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What are the ingredients in Möller's omega-3?

3 min read

Founded in 1854, Möller's is one of Scandinavia's oldest producers of omega-3 supplements, with a long history in providing high-quality fish oil. Understanding what are the ingredients in Möller's omega-3 products is key for making an informed choice for your daily supplement regimen.

Quick Summary

Möller's omega-3 products are made with high-quality fish oil or cod liver oil, supplemented with essential vitamins A, D, and E. The exact ingredient list and source of the fish oil differ depending on the specific product, such as liquids, capsules, or gummies.

Key Points

  • Fish Oil Source: Varies by product, but is sourced from either wild Arctic cod (cod liver oil) or a blend of anchovies and sardines.

  • Essential Vitamins: Contains a combination of vitamins A, D, and E, which support immune function, vision, skin, and bones.

  • Natural Triglyceride Form: The omega-3s are in their natural triglyceride form, which facilitates better absorption by the body.

  • Product-Specific Formulas: The specific ingredients, including flavorings and sweeteners, differ across liquid, capsule, and gummy formats.

  • Commitment to Purity: Möller's ensures high purity and safety through rigorous quality controls and sustainable sourcing, with products being free from heavy metals and toxic substances.

  • Sustainability: The fish are sourced from sustainably managed fisheries and certified by organizations like Friends of the Sea.

In This Article

Primary Active Ingredients

The foundation of any Möller's omega-3 product is its fish oil content. The specific source and composition, however, differ based on the product. Möller's offers products derived from two main fish oil sources: wild Arctic cod and a concentrated blend of anchovies and sardines. These sources provide the crucial long-chain omega-3 fatty acids, Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA).

Möller's emphasizes the use of omega-3 fatty acids in their natural triglyceride form, which is purported to be more readily absorbed by the body compared to synthetic forms.

Essential Added Vitamins

Beyond the omega-3s, Möller's incorporates several fat-soluble vitamins into its products to enhance the nutritional profile. These include vitamins A, D, and E, which offer complementary health benefits:

  • Vitamin D: Supports a healthy immune system and the maintenance of strong bones and teeth. Cod liver oil variants naturally contain vitamin D, while it is added to other products.
  • Vitamin A: Contributes to the normal function of the immune system, vision, and skin. Similar to vitamin D, it is naturally present in cod liver oil and added to other formulas.
  • Vitamin E: Acts as an antioxidant, helping to protect the body's cells from oxidative stress.

Other Ingredients by Product Type

The final composition of a Möller's product is also determined by its delivery method. The ingredients for capsules, liquids, and gummies differ based on the needs for flavor, texture, and stability.

Möller's Omega-3 Capsules

  • Fish Oil: From anchovies and sardines.
  • Capsule: Bovine gelatin, halal certified.
  • Other Ingredients: Glycerol (humectant), retinyl palmitate (vitamin A), cholecalciferol (vitamin D), dl-α-tocopheryl acetate (vitamin E), vanilla aroma, and natural tocopherol (antioxidant).

Möller's Cod Liver Oil Liquid

  • Fish Oil: From wild Arctic cod.
  • Flavoring: Natural lemon aroma or other fruit flavors are added for taste.
  • Other Ingredients: Natural tocopherol (antioxidant) and dl-α-tocopherol acetate (vitamin E) are typically included.

Möller's Omega-3 Gummies

  • Fish Oil: Concentrated fish oil (from sardines and anchovies).
  • Sweeteners: Xylitol and sorbitol (sugar-free).
  • Texture: Gelatine (bovine).
  • Flavors: Natural fruit flavorings, such as strawberry or raspberry.
  • Colors: Natural colors, like paprika extract or carmine, are used.

Comparison Table: Möller's Product Variants

Product Type Omega-3 Source Key Added Vitamins Other Ingredients
Cod Liver Oil Liquid Wild Arctic cod A, D, E Natural flavoring, antioxidant (tocopherol)
Omega-3 Capsules Sardines & Anchovies A, D, E Bovine gelatin, glycerol, natural vanilla, antioxidant
Omega-3 Gummies Sardines & Anchovies D, E Sweeteners (xylitol, sorbitol), gelatin, natural flavors
Omega-3 Forte Capsules Cod liver oil & Fish oil blend D, E Bovine gelatin, glycerol, antioxidant (tocopherol)

Why Ingredient Quality Matters

Möller's has maintained its reputation for over 166 years by focusing on high ingredient standards. The company sources wild-caught fish from sustainably managed fisheries, including those certified by Friends of the Sea. This attention to sourcing ensures both a consistent, high-quality product and a minimal environmental impact. Furthermore, all fish oil is processed within 24 hours of being caught to maintain optimal freshness. Möller's also adheres to strict quality controls throughout its production process, ensuring low levels of environmental toxins, such as heavy metals like mercury, that meet and often exceed EU standards. For more on omega-3 quality standards, you can refer to the Global Organization for EPA and DHA Omega-3s (GOED) guidelines.

Conclusion

The ingredients in Möller's omega-3 products are consistently high in quality, yet tailored to suit different preferences and needs. Whether you choose the traditional cod liver oil, the convenient capsules, or the tasty gummies, the primary active ingredients remain the vital omega-3 fatty acids EPA and DHA, bolstered by essential vitamins A, D, and E. The specific source of the fish oil—from either wild Arctic cod or sustainably caught anchovies and sardines—varies depending on the product format. Möller's commitment to natural, non-synthetic ingredients and rigorous quality control underscores its long-standing reputation as a trusted provider of fish oil supplements.

Frequently Asked Questions

Möller's cod liver oil is sourced from wild Arctic cod, while the fish oil capsules use oil from anchovies and sardines. Liquid cod liver oil naturally contains vitamins A and D, whereas these vitamins are added to the fish oil in the capsules.

Most Möller's liquid and standard capsule products do not contain artificial colors, flavorings, or sweeteners. The gummies for children, however, use natural flavorings and sweeteners like xylitol and sorbitol.

The omega-3 fatty acids in Möller's products are in the natural triglyceride form, which the body can absorb more effectively.

Vitamin D supports the immune system and bone health, Vitamin A is beneficial for vision and skin, and Vitamin E acts as a protective antioxidant.

Möller's maintains high quality by using sustainably sourced, wild-caught fish, processing the oil quickly after capture, and performing stringent quality controls to keep toxin levels well below EU limits.

Yes, product information indicates that the bovine gelatin used in some Möller's omega-3 capsules is halal certified.

While most Möller's products contain fish oil, the company also offers a plant-based omega-3 supplement, which features DHA and EPA derived from a sustainable plant source. This is an alternative to their fish oil-based products.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.