Skip to content

What Are the Ingredients in Shakeology Chocolate Protein Powder?

2 min read

Shakeology's proprietary formula boasts over 70 potent, globally-sourced ingredients designed to fill nutritional gaps. This comprehensive breakdown reveals exactly what are the ingredients in Shakeology chocolate protein powder, from its protein blend to its hidden superfoods.

Quick Summary

A detailed look at the diverse ingredients in Shakeology chocolate protein powder, covering the protein sources, superfood complexes, adaptogens, and digestive aids in both whey and plant-based versions.

Key Points

  • Diverse Blends: Shakeology chocolate powder contains proprietary blends of protein, super-fruits, greens, adaptogens, and digestive enzymes.

  • Whey vs. Vegan: There are both whey-based and plant-based vegan versions, differing primarily in their protein source and dairy content.

  • Superfood Focus: Beyond protein, ingredients like camu-camu, chlorella, spinach, and maca contribute to its superfood status.

  • Adaptogens for Stress: The formula includes adaptogenic herbs and fungi like ashwagandha and reishi, which are believed to help the body manage stress.

  • Digestive Support: Digestive health is addressed with ingredients such as chicory fiber, pea fiber, and a probiotic (Bacillus coagulans).

  • Allergen Risk: Both versions are made in facilities that process major allergens, including milk, soy, and tree nuts, which is an important consideration.

In This Article

Shakeology's Core Formula: A Blend of Proprietary Ingredients

Shakeology chocolate protein powder is formulated with proprietary blends providing a wide range of nutrients, differing slightly between the whey-based and plant-based versions. The core formulation includes superfoods, antioxidants, adaptogens, and digestive health ingredients.

The Protein Blend

The protein blend, the base of the shake, provides essential amino acids. The specific blend varies by product version:

Chocolate Whey Version

  • Whey protein isolate
  • Pea protein
  • Flax seed
  • Quinoa seed

Chocolate Plant-Based Vegan Version

  • Pea protein
  • Flax seed
  • Rice protein
  • Quinoa seed

Super-Fruit, Antioxidant, Super-Green, and Adaptogen Blends

Shakeology includes various proprietary blends focused on providing antioxidants, phytonutrients, and support for stress management. These blends contain ingredients such as camu-camu, acerola cherry, chlorella, spinach, ashwagandha, and reishi mushroom.

The Digestive Health Blend

To support gut health and nutrient absorption, Shakeology includes a blend with ingredients like chicory fiber, pea fiber, and the probiotic Bacillus coagulans, alongside a mix of digestive enzymes.

Other Ingredients for Flavor and Consistency

Additional ingredients like cocoa powder, natural flavors, stevia leaf extract, and xanthan gum are used for taste and texture. Some versions may contain organic cane sugar.

Chocolate Shakeology Comparison: Whey vs. Plant-Based

The two main versions of Chocolate Shakeology differ primarily in their protein source, impacting their suitability for various dietary needs.

Feature Chocolate Whey Shakeology Chocolate Plant-Based Shakeology
Protein Blend Whey protein isolate, pea protein, flax seed, quinoa seed Pea protein, flax seed, rice protein, quinoa seed
Dairy Contains milk; not suitable for those with dairy allergies Dairy-free; suitable for vegans and those with lactose intolerance
Protein Content 17g per serving 16g per serving
Key Allergen Contains milk. Manufactured in a facility processing other allergens. Dairy-free, but manufactured in a facility processing common allergens.

Understanding the Proprietary Blends

Shakeology uses proprietary blends, meaning the exact quantity of each individual ingredient within the blend is not listed, though the total weight is provided. While this approach is sometimes questioned, the company emphasizes ingredient quality and sourcing.

Potential Benefits and Side Effects

The rich nutrient profile may offer benefits like increased energy, better digestion, and reduced cravings. However, some users may experience digestive discomfort initially, or less commonly, skin issues. Consultation with a healthcare professional is recommended before use, especially for individuals with health conditions, or those who are pregnant or breastfeeding.

Conclusion

Shakeology chocolate protein powder contains a complex array of ingredients, including protein, super-fruits, greens, adaptogens, and digestive aids, formulated into proprietary blends. The choice between the whey and plant-based versions depends on individual dietary needs. While specific ingredient quantities in the blends are not disclosed, the product aims to provide dense nutrition. Shakeology is a popular supplement for enhancing nutrient intake and supporting wellness, but it should complement, not replace, a healthy diet. For detailed product information, refer to the official BODi Shakeology website.

Frequently Asked Questions

The chocolate whey version of Shakeology contains whey protein, which is derived from milk, and is not dairy-free. However, the chocolate plant-based (vegan) version is dairy-free and uses a blend of plant-based proteins.

The protein source depends on the version. The whey version uses a blend of whey, pea, flax, and quinoa protein, while the plant-based version uses pea, flax, rice, and quinoa protein.

Shakeology is often described as a nutrient-dense superfood shake and can be a component of a balanced meal, but it is not a complete meal replacement on its own. When combined with other healthy ingredients, it can function as a nutritious option.

Yes. The product is manufactured in a facility that also processes major allergens, including milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, and soy. The whey version also contains milk as an ingredient.

Adaptogens are herbs and mushrooms included to help the body respond to stress and maintain balance. The blend includes ingredients like Ashwagandha, Cordyceps, and Reishi mushrooms.

No, Shakeology does not use artificial sweeteners. It is flavored with natural flavors and uses sweeteners like Stevia leaf extract. Some versions may contain organic cane sugar.

When used as part of a calorie-controlled diet and combined with regular exercise, Shakeology may help support weight loss goals. The high protein and fiber content can help reduce hunger and cravings.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.