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What are the ingredients in simple mills banana bread?

3 min read

Simple Mills prominently features real bananas in its banana bread mix, which is surprising to some consumers expecting an artificial flavor. The question of what are the ingredients in simple mills banana bread is often asked by those seeking simple, wholesome baked goods for a healthy lifestyle.

Quick Summary

The Simple Mills banana bread mix uses a blend of wholesome, nutrient-dense ingredients like almond flour, organic coconut sugar, and arrowroot. It provides a simple, gluten-free, grain-free, and paleo-friendly option for baking banana bread or muffins at home.

Key Points

  • Almond and Coconut Flour Base: The mix is built on a nutrient-dense blend of almond flour and coconut flour, making it a grain-free, gluten-free, and paleo-friendly option.

  • Naturally Sweetened: Instead of refined white sugar, Simple Mills uses organic coconut sugar and real banana powder to create a naturally sweet flavor.

  • No Artificial Ingredients: The mix is free from artificial flavors, colors, preservatives, and fillers, aligning with the brand's commitment to clean eating.

  • Easy to Prepare: Bakers only need to add eggs, water, and oil to the dry mix, making preparation simple and quick.

  • Allergen-Friendly: The formula is certified gluten-free, dairy-free, and soy-free, making it suitable for those with common food allergies and sensitivities.

  • Versatile Mix: The product is designed to be used for both baking a loaf of banana bread and making muffins.

In This Article

The Core Ingredients in the Simple Mills Baking Mix

Simple Mills prides itself on using simple, wholesome ingredients, and the Banana Muffin & Bread Mix is a clear reflection of this commitment. The ingredient list is refreshingly short and straightforward, providing a stark contrast to many conventional baking mixes that contain a long list of additives and preservatives. According to the product packaging and the company's website, the primary dry ingredients in the mix are:

  • Almond Flour: This forms the base of the mix, providing a nutrient-dense, gluten-free, and grain-free alternative to traditional wheat flour. Almond flour contributes to a moist, tender crumb and adds a healthy dose of protein and healthy fats to the final product.
  • Banana Powder: Real bananas are used to create an authentic, fruity flavor without relying on artificial flavorings. This ingredient provides the key taste component that makes the bread so popular.
  • Organic Coconut Sugar: As a lower-glycemic alternative to refined sugar, coconut sugar adds natural sweetness and a hint of caramel-like flavor. It is less processed than white sugar and is a key part of the mix's healthier profile.
  • Arrowroot: This starch acts as a thickener and binder in the mix. It is a grain-free alternative to cornstarch and helps create the right texture in the finished bread.
  • Organic Coconut Flour: Complementing the almond flour, coconut flour adds a subtle sweetness and high fiber content. It also helps absorb moisture, balancing the richness of the almond flour.
  • Baking Soda: A leavening agent that helps the bread and muffins rise during baking, giving them a light, airy texture.
  • Organic Cinnamon: Provides a warm, comforting spice that enhances the banana flavor.
  • Sea Salt: Used to balance the sweetness and bring out the flavor of the other ingredients.

A Healthier, Allergen-Friendly Alternative

One of the main reasons consumers choose Simple Mills is its commitment to creating products that cater to various dietary needs and preferences. The banana bread mix is certified gluten-free, making it a safe choice for those with celiac disease or gluten sensitivities. Furthermore, its grain-free and paleo-friendly formulation appeals to a wide audience seeking cleaner, less-processed options. The mix is also free of dairy, corn, soy, and gums/emulsifiers, which are often found in conventional baking mixes.

What You Add at Home

The dry mix alone is not a complete recipe. To prepare the banana bread or muffins, the baker adds a few simple, common kitchen staples. This keeps the ingredient list transparent and allows for some customization. The typical wet ingredients to add are:

  • Eggs
  • Water
  • Oil (such as vegetable, avocado, or coconut oil)

By controlling the type of oil used, consumers can further tailor the bread to their specific dietary preferences. The company also offers optional add-ins, such as nuts or chocolate chips, for a more personalized baking experience.

Simple Mills vs. Traditional Banana Bread: A Comparison

To better understand the appeal of the Simple Mills mix, a direct comparison with the ingredients of a typical scratch-made banana bread recipe is helpful. This highlights the differences in flour base, sweetener, and overall simplicity.

Ingredient Category Simple Mills Banana Bread Mix Traditional Banana Bread What to Add Notes
Flour Almond Flour, Organic Coconut Flour, Arrowroot All-Purpose Wheat Flour (often bleached) - Gluten-Free, Grain-Free, Nutrient-Dense
Sweetener Organic Coconut Sugar, Banana Powder Granulated White Sugar - Lower Glycemic, Less Refined
Flavor Banana Powder, Organic Cinnamon Mashed Ripe Bananas, Vanilla Extract, Cinnamon Mashed Ripe Bananas (optional for extra flavor) Authentic Banana Flavor
Leavening Baking Soda Baking Soda, Baking Powder - Standard Leavening
Fat - Butter or Oil Your Choice of Oil Offers Control over Fat Source
Liquid - Milk or Water Water Simple Addition

Conclusion: A Simpler, More Wholesome Choice

In summary, the ingredients in Simple Mills banana bread mix are a deliberate and thoughtful selection designed to offer a healthier, more transparent, and allergen-friendly alternative to conventional baked goods. By utilizing a combination of almond flour, coconut flour, and organic coconut sugar, the mix delivers a delicious, moist texture and authentic banana flavor without relying on gluten, refined sugars, or artificial additives. The convenience of a pre-blended dry mix combined with the ability to add your own fresh, wet ingredients provides the perfect balance of ease and customization for health-conscious consumers. For those seeking a delicious, simple, and wholesome banana bread, the Simple Mills mix is an excellent and reliable option.

For more information on the Simple Mills philosophy and other products, visit the official website: Simple Mills.

Frequently Asked Questions

Yes, Simple Mills banana bread mix is certified gluten-free, as it uses almond and coconut flours instead of wheat flour.

Yes, the dry mix itself is dairy-free. However, if you add dairy ingredients at home, the final product would no longer be dairy-free.

To prepare the mix, you will need to add eggs, oil (such as vegetable, coconut, or avocado oil), and water.

Yes, Simple Mills banana bread mix is formulated to be paleo-friendly, as it is grain-free and sweetened with coconut sugar.

No, the mix is naturally sweetened using organic coconut sugar and real bananas, with no artificial sweeteners.

Yes, the mix contains almonds and coconut flour, and is made in a facility that also processes other tree nuts.

Yes, the mix is versatile and can be used to make either a loaf of banana bread or a batch of muffins.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.