What are the Ingredients in Simply Lemon Vinaigrette?
Marzetti's Simply Lemon Vinaigrette is a common choice found in many grocery stores. The ingredients list provides a clear breakdown of its contents. Beyond the primary flavor components of lemon and oil, the formulation includes stabilizers, sweeteners, and processed oils. Understanding the ingredients can help consumers make informed decisions.
The Complete Ingredient List for Simply Lemon Vinaigrette
The ingredients for Marzetti's Simply Lemon Vinaigrette include: Filtered Water, Soybean Oil, Distilled Vinegar, Sugar, Lemon Juice Concentrate, Extra Virgin Olive Oil, Salt, Spice, Dried Lemon Peel, Xanthan Gum, Dried Garlic, and Natural Flavor.
Breaking Down the Key Components
Oils
Simply Lemon Vinaigrette uses a blend of oils, with soybean oil as a primary ingredient. Extra virgin olive oil is also present but in a lesser quantity.
Lemon Flavoring
The dressing uses lemon juice concentrate, dried lemon peel, and natural flavor rather than just fresh lemon juice and zest typically found in homemade versions.
Stabilizers and Emulsifiers
Xanthan gum is included to achieve the desired texture and prevent separation.
Sweeteners and Seasoning
Sugar is added for balance, along with salt, spice, and 'natural flavor'.
A Comparison: Simply Lemon Vinaigrette vs. Homemade
| Feature | Simply Lemon Vinaigrette | Homemade Lemon Vinaigrette |
|---|---|---|
| Convenience | Excellent; ready-to-use | Requires preparation |
| Ingredients | Processed oils, concentrates, stabilizers, and natural flavors. | Fresh lemon juice, high-quality extra virgin olive oil, herbs, and spices. |
| Flavor | Consistent, but can taste more artificial due to processed ingredients. | Brighter, fresher, and more vibrant. |
| Cost | Typically more expensive per serving than making it from scratch. | More economical to make in batches. |
| Control | No control over ingredients or flavor profile. | Full control over oil type, sweetness, and seasonings. |
| Emulsification | Stabilized with Xanthan gum for a smooth texture. | Separates naturally, requiring a shake or whisk before use. |
| Additives | Contains 'natural flavor' and Xanthan gum. | Free from added stabilizers and unknown flavorings. |
Is Simply Lemon Vinaigrette a Healthy Choice?
The healthiness of Simply Lemon Vinaigrette depends on comparison and consumption. While it has no preservatives, high fructose corn syrup, or artificial colors, it is considered a processed food. Its use of soybean oil, sugar, and natural flavors may be a concern for some. A homemade vinaigrette offers a simple alternative with fresh ingredients and no additives.
Conclusion
The ingredients in Simply Lemon Vinaigrette include water, oils (primarily soybean), vinegar, sugar, lemon juice concentrate, stabilizers, and natural flavors. This provides a convenient alternative to homemade versions, which typically use fresh ingredients and high-quality olive oil. The choice between the two depends on prioritizing convenience versus ingredient control and fresh taste.
How to Make a Simple Homemade Lemon Vinaigrette
A simple homemade lemon vinaigrette can be made with fresh lemon juice, extra virgin olive oil, Dijon mustard, minced garlic, optional sweetener, salt, and pepper. Combine the lemon juice, mustard, garlic, and sweetener (if used), then gradually whisk in the olive oil until emulsified. Season to taste. It can be refrigerated for up to a week.
Frequently Asked Questions
What gives Simply Lemon Vinaigrette its consistency?
Xanthan gum is used as a thickener and emulsifier to prevent the oil and water-based ingredients from separating.
Does Simply Lemon Vinaigrette contain fresh lemon juice?
No, the dressing is made with lemon juice concentrate rather than fresh lemon juice.
Is Simply Lemon Vinaigrette gluten-free?
Yes, Marzetti Simply Lemon Vinaigrette is naturally gluten-free and vegan.
What kind of oil is in Simply Lemon Vinaigrette?
The primary oil used is soybean oil, with a smaller amount of extra virgin olive oil added.
How many calories are in Simply Lemon Vinaigrette?
A 2-tablespoon serving contains 50 calories.
Can I make a homemade version of Simply Lemon Vinaigrette?
Yes, a homemade version using fresh lemon juice, extra virgin olive oil, and other simple seasonings offers a fresher flavor and allows for full control over ingredients.
Is Simply Lemon Vinaigrette a healthier alternative to other dressings?
While it avoids high fructose corn syrup and preservatives, it is a processed product with soybean oil and sugar. A simple homemade version may be considered healthier.
