Skip to content

What are the ingredients in the grain escape?

2 min read

The Grain Escape was founded to provide safe and tasty baked goods for those with sensitive digestive systems, with products being certified grain-free, gluten-free, paleo, and low FODMAP. This means the ingredients in the grain escape differ significantly from traditional baked items.

Quick Summary

The Grain Escape uses a unique, proprietary gluten-free flour blend combined with ingredients like sunflower oil, psyllium husk, and yeast to create its line of grain-free products.

Key Points

  • Core Flour Blend: The base for all products is a gluten-free blend of modified tapioca starch, potato starch, and cassava flour.

  • Key Texturizers: Psyllium husk, modified cellulose, and cellulose gum are crucial for replicating the texture and binding properties of gluten.

  • Specific Product Variations: Added ingredients differentiate products, such as flax and sunflower seeds in the Seeded Bread or xanthan gum in the bagels.

  • Dietary Certifications: The ingredient choices ensure products meet certifications for grain-free, gluten-free, paleo, low FODMAP, and plant-based diets.

  • Allergen-Friendly: All products are made in a dedicated, certified gluten-free, and nut-free facility.

In This Article

Core and Unique Ingredients in The Grain Escape

The foundation of The Grain Escape's products is a proprietary gluten-free flour blend designed to replace traditional wheat flour. This blend consists of modified tapioca starch, potato starch, and cassava flour, crafted to achieve a texture similar to conventional bread.

Other essential ingredients include sunflower oil for fat, psyllium husk as a binder and fiber, and yeast for leavening. Modified cellulose and cellulose gum are added as emulsifiers and thickeners to improve texture. Cane sugar and tapioca dextrose feed the yeast and add subtle flavor. Cultured cane sugar and vinegar act as flavor enhancers and natural preservatives.

The Grain Escape Product Variations and Comparison

The Grain Escape offers various products, each utilizing the core gluten-free flour blend but with specific additions for different textures and flavors. For example, the Seeded Bread includes flax and sunflower seeds, while the Plain Bagels use xanthan gum for chewiness. A detailed comparison of ingredients across products can be found on {Link: Real Canadian Superstore website https://www.realcanadiansuperstore.ca/en/bread-seeded/p/21622905_EA} and {Link: Spud website https://www.spud.ca/catalogue/productdetails.cfm?part=br1079}.

The Role of Key Additives and Certifications

Additives like cellulose gum (E466) and modified cellulose function as thickeners and stabilizers, improving texture. These ingredients contribute to The Grain Escape's certifications, which include grain-free, gluten-free, paleo, low FODMAP, and plant-based. Paleo certification is from The Paleo Foundation, and Low FODMAP certification is from Monash University. Products are made in a certified gluten-free, peanut, and tree nut-free facility. Further information on the Paleo diet is available on the {Link: Paleo Foundation website https://paleofoundation.com/}.

Conclusion

The Grain Escape's ingredient list highlights a specialized approach to baking. By using a unique gluten-free flour blend and selected plant-based components, they create products that cater to specific dietary needs while aiming to match the taste and texture of conventional bread. Their adherence to strict standards results in certified grain-free, gluten-free, paleo, low FODMAP, and plant-based options, manufactured in an allergen-friendly environment.

Frequently Asked Questions

The proprietary gluten-free flour blend used by The Grain Escape consists of modified tapioca starch, potato starch, and cassava flour.

Yes, The Grain Escape products are certified Low FODMAP by Monash University, making them suitable for those with irritable bowel syndrome (IBS).

No, The Grain Escape products are peanut and tree nut-free. They are also free from eggs and dairy, and made in a certified allergen-free facility.

The soft and fluffy texture is achieved through a combination of the specific gluten-free flour blend, sunflower oil, yeast, and texturizers like psyllium husk, modified cellulose, and cellulose gum.

Psyllium husk is a crucial fiber source that acts as a binder, helping to provide structure and elasticity in the absence of gluten.

Yes, all products from The Grain Escape are certified Paleo by the Paleo Foundation, meaning they contain no grains or pseudograins.

Cultured cane sugar is a natural preservative, often used in baking, to help extend the product's shelf life.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.