What are the ingredients in Trader Joe's vegan cream cheese alternative?

In a significant update around 2021, Trader Joe's reformulated its vegan cream cheese alternative to be soy-free, changing its base to chickpea protein. This creamy plant-based spread is crafted from a unique blend of ingredients to mimic the taste and texture of its dairy counterpart, providing a popular option for those with dietary restrictions or preferences.

Quick Summary

This article details the specific ingredients found in Trader Joe's current vegan cream cheese alternative, featuring a base of coconut oil and chickpea protein for a dairy-free spread.

Key Points

• Main Ingredients: The base includes water, coconut oil, modified potato starch, and chickpea protein. For the full list, see the {Link: Trader Joe's website https://www.traderjoes.com/home/products/pdp/vegan-cream-cheese-alternative-070942}.

• Allergen Profile: The current formula is soy-free and nut-free, though it does contain coconut, which is a major allergen.

• Formula Update: Around 2021, Trader Joe's changed its recipe from a soy-based formula to the current chickpea protein version, improving its allergen-friendly status.

• Tang and Texture: Lactic acid and citric acid provide the characteristic tangy flavor, while guar gum and xanthan gum create a smooth, thick consistency.

• Versatility: The alternative can be used for spreading, baking, and making creamy sauces, similar to traditional dairy cream cheese.

The Full Ingredient List for Trader Joe's Vegan Cream Cheese Alternative

Trader Joe's Vegan Cream Cheese Alternative uses a blend of plant-based components. The full ingredient list can be viewed on the official {Link: Trader Joe's website https://www.traderjoes.com/home/products/pdp/vegan-cream-cheese-alternative-070942}.

Decoding the Main Components

The alternative uses coconut oil for fat and creaminess, and chickpea protein as an emulsifier and thickener. Stabilizers like modified potato starch, guar gum, and xanthan gum create a stable consistency, while lactic and citric acid provide the tangy flavor. Sodium citrate stabilizes fat and water, and Nisin is a preservative.

A Major Formula Change: Soy-Free and Nut-Free

Around 2021, the formula changed from soy protein concentrate to chickpea protein, making it soy-free. While it contains coconut (an allergen), it is free of tree nuts.

Trader Joe's Vegan Cream Cheese Formula Comparison

Feature	Current Formula (post-2021)	Former Formula (pre-2021)
Primary Protein	Chickpea Protein	Soy Protein Concentrate
Primary Fat	Coconut Oil	Coconut Oil & Mid-Oleic Sunflower Oil
Soy-Free?	Yes	No (Contains Soy)
Allergen Note	Contains Coconut	Contains Soy & Coconut
Starch	Modified Potato Starch	Cornstarch
Availability	All Trader Joe's locations	No longer available

Culinary Versatility and Applications

This vegan cream cheese works well for spreading on bagels, toast, and crackers. It can also be used in baking for things like cheesecakes and frostings, or in savory dishes like dips and sauces.

Conclusion: A Thoughtful Dairy-Free Alternative

The chickpea-based formula of Trader Joe's vegan cream cheese alternative provides a soy-free option with a creamy texture and tangy flavor. Its plant-based ingredients offer a versatile choice for vegan diets and those managing allergies. {Link: Learn more about the product on the official Trader Joe's website https://www.traderjoes.com/home/products/pdp/vegan-cream-cheese-alternative-070942}

Frequently Asked Questions

What are the main ingredients in Trader Joe's vegan cream cheese alternative?

The primary ingredients are water, coconut oil, modified potato starch, and chickpea protein.

Is Trader Joe's vegan cream cheese soy-free?

Yes, the current formulation is soy-free. The company updated the recipe around 2021