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What are the ingredients of total beets?

4 min read

Beetroot is a well-known superfood rich in nitrates, and the popular supplement Total Beets harnesses this power with a blend of specific ingredients. This article answers what are the ingredients of Total Beets, breaking down the primary active components that support heart health, circulation, and energy.

Quick Summary

Total Beets products contain beetroot powder, NO3-T® nitrates, MegaNatural®-BP grapeseed extract, and amino acids like L-citrulline, supporting blood flow and stamina.

Key Points

  • Core Ingredients: Total Beets typically features a superblend of beetroot powder, NO3-T® nitrates, MegaNatural®-BP grape seed extract, and L-citrulline.

  • Nitric Oxide Boost: The primary function of the beetroot powder and nitrates is to increase the body's natural production of nitric oxide, which improves circulation.

  • Cardiovascular Support: Patented MegaNatural®-BP is a key component for helping to support healthy blood pressure within a normal range.

  • Different Formulations: Ingredients can vary by product format, with tablets including B vitamins and BioPerine, soft chews using sugar, and some powders featuring CoQ10.

  • Stimulant-Free Energy: The product supports endurance and stamina by improving circulation and nutrient delivery, offering a natural energy boost without stimulants.

  • Bioavailability: BioPerine black pepper fruit extract is added to the tablet formulation to help increase the absorption of active ingredients.

  • Mild Side Effects: Common side effects can include temporary reddish urine or stool (beeturia) and minor digestive upset in some sensitive individuals.

In This Article

Core Ingredients of Total Beets

While the exact formulation can vary slightly across product types like tablets, soft chews, and powders, the foundation of all Total Beets products revolves around a core set of key ingredients. The primary goal is to increase nitric oxide production in the body, which helps widen blood vessels and improve circulation.

The Beetroot Vasodilation Matrix

The most important active components are typically grouped into a "Beetroot Vasodilation Matrix" or similar superblend. The main ingredients found here are:

  • Beet (Beta vulgaris) Powder and Extract: The foundational ingredient, sourced directly from the beetroot root, a potent source of natural nitrates.
  • NO3-T® Betaine Nitrate: This premium, concentrated form of nitrate is crucial for boosting the body's natural production of nitric oxide, which helps to dilate blood vessels for better blood flow.
  • MegaNatural®-BP Grape Seed Extract: A patented, clinically studied ingredient sourced from California grape seeds that is included for its antioxidant properties and its ability to support healthy blood pressure within the normal range.
  • L-Citrulline: An amino acid often included in nitric oxide boosters. It serves as a precursor to L-arginine, which the body uses to create nitric oxide.

Additional Supporting Ingredients

Beyond the core matrix, various Total Beets products include other complementary ingredients for additional benefits.

  • B Vitamins (B6, B12, Niacin): These vitamins support energy metabolism, helping the body convert nutrients from food into energy without the use of stimulants like caffeine.
  • L-Ornithine: An amino acid that works alongside L-citrulline and is involved in the body's urea cycle.
  • BioPerine®: An extract from black pepper fruit, BioPerine is included to enhance the bioavailability and absorption of certain key nutrients, helping the formula work more efficiently.
  • Coenzyme Q10 (CoQ10): Featured in some ultimate heart health formulas, CoQ10 is an antioxidant that supports cellular energy and cardiovascular function.

Other Ingredients and Formulation Variations

To make Total Beets into different formats, other inactive or supporting ingredients are added. Soft chews, for instance, contain sweeteners and emulsifiers for their texture and flavor. Powders use flavorings and sweeteners like stevia to improve taste.

Common 'Other Ingredients' for Total Beets products:

  • Tablets: Microcrystalline cellulose, stearic acid, magnesium silicate, and a pharmaceutical glaze.
  • Soft Chews: Tapioca syrup, raw cane sugar, natural flavors, and sunflower lecithin.
  • Drink Powder: Natural flavors and stevia leaf extract.

Comparison of Total Beets Product Formulations

Feature Total Beets Tablets Total Beets Soft Chews Total Beets Powder Ultimate Heart Health Powder (CoQ10)
Core Matrix Beetroot Powder, Betaine Nitrate (NO3-T), Grape Seed Extract (MegaNatural-BP), L-Citrulline, L-Ornithine Beetroot Powder, Beetroot Extract (NO3-T), Grape Seed Extract (MegaNatural-BP), L-Citrulline Beetroot Powder, Betaine Nitrate (NO3-T) Beetroot Powder, Betaine Nitrate (NO3-T), Grape Seed Extract (MegaNatural-BP)
Key Vitamins B-Vitamins (B6, B12, Niacin), Vitamin C, Calcium, Selenium B-Vitamins (B6, B12, Niacin) None listed Vitamin C, Magnesium
Key Add-ons BioPerine None listed None listed Coenzyme Q10 (CoQ10)
Sweeteners/Flavor None (tablet form) Raw cane sugar, natural acai berry flavor Natural pomegranate berry flavor, stevia leaf extract Natural black cherry flavor, stevia glycosides
Form Tablet (swallow) Soft chewable Powder (mix with water) Powder (mix with water)

The Function of Total Beets Ingredients

The synergistic blend of ingredients in Total Beets aims to provide comprehensive cardiovascular support and a natural energy boost. The primary mechanism is the conversion of nitrates from beetroot and NO3-T into nitric oxide. This process is beneficial for several reasons:

  • Enhanced Blood Flow: Increased nitric oxide relaxes and widens blood vessels, which allows for greater blood flow and nutrient delivery to muscles and organs.
  • Improved Endurance and Stamina: By supporting oxygen delivery, the supplement can help improve exercise performance and reduce fatigue during high-intensity activities.
  • Blood Pressure Support: Ingredients like MegaNatural-BP and the nitrates have been clinically studied to help support healthy blood pressure already within the normal range.

Potential Side Effects and Considerations

While generally well-tolerated, Total Beets and other beet-based supplements can have some minor side effects. The most common is beeturia, which is harmless red or pink-colored urine and stool after consumption. Because of the nitrate content, individuals with low blood pressure should use caution, and those on specific heart medications or nitrate-containing drugs should consult a doctor before use. People with sensitive digestive systems may also experience stomach upset.

Conclusion

Total Beets products are formulated with a potent mix of beetroot powder, patented NO3-T® nitrates, MegaNatural®-BP grapeseed extract, and key amino acids like L-citrulline to enhance circulation, support heart health, and boost energy. The specific combination of additional vitamins and extracts, such as CoQ10 or BioPerine, varies depending on the product format (tablet, chew, or powder) to target different consumer needs. Understanding these key components helps consumers choose the best Total Beets product for their personal wellness goals. The blend of science-backed ingredients offers a stimulant-free alternative for improving cardiovascular function and exercise performance. To read more about the health benefits of beetroot in general, you can visit the reliable resource, Verywell Health.

Frequently Asked Questions

The nitrates in Total Beets, from both beetroot powder and NO3-T®, help boost the body’s production of nitric oxide, which works to widen blood vessels and improve blood flow throughout the body.

No, while core ingredients are similar, the formula varies slightly depending on the format. For example, some powders include CoQ10, tablets contain BioPerine and more vitamins, and soft chews have added sugars for flavor.

No, Total Beets products are designed to provide heart-healthy energy without relying on stimulants or caffeine. The energy boost comes from improved circulation and metabolism, supported by ingredients like B vitamins.

Yes, MegaNatural®-BP is a premium grapeseed extract made from a specialized blend of California grape seeds. It is included for its antioxidant properties and its clinically studied effects on blood pressure.

L-citrulline is an amino acid that serves as a precursor to L-arginine, which the body then converts into nitric oxide, further enhancing the supplement's circulatory benefits.

The most common side effect is beeturia, which is a harmless reddish discoloration of urine or stool. Other potential effects can include low blood pressure in susceptible individuals or digestive upset due to oxalates and FODMAPs.

Individuals with low blood pressure, those on heart medications, or those with a history of kidney stones should consult a healthcare professional before use. Pregnant or nursing women are also advised to seek medical advice.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.