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What are the pros and cons of thickened liquids? A nutritional perspective

5 min read

According to the National Institutes of Health, dysphagia, or difficulty swallowing, is a common condition, especially among older adults and those with neurological disorders. To address this, healthcare professionals often prescribe thickened liquids, but it is important to understand what are the pros and cons of thickened liquids before making a dietary change.

Quick Summary

Thickened liquids help manage dysphagia by slowing fluid flow, reducing aspiration risk during swallowing, and enhancing oral control. However, they are associated with several burdens, including higher risk of dehydration, altered taste, potential malnutrition, and reduced quality of life due to poor patient compliance.

Key Points

  • Improved Swallowing Control: Thickened liquids flow more slowly, giving individuals with dysphagia more time to coordinate swallowing and better oral control.

  • Potential for Dehydration: Due to altered taste, texture, and feelings of satiety, patients often drink less, significantly increasing the risk of dehydration.

  • Mixed Evidence for Pneumonia Prevention: While they reduce observable aspiration during imaging, there is no strong evidence that thickened liquids prevent aspiration pneumonia, and aspirating thickened fluid may be more harmful than water.

  • Reduced Quality of Life: Many patients find thickened liquids unpalatable, which can lead to poor compliance, reduced intake, and negative impacts on social eating and drinking.

  • Risks of Inconsistent Preparation: Preparation can be inconsistent due to human error, temperature, and thickener type, creating a safety risk if the liquid is too thin or too thick.

  • Shared Decision-Making is Essential: Prescribing thickened liquids should involve a collaborative process between the healthcare team, the patient, and their family to weigh risks and benefits.

In This Article

Understanding Thickened Liquids

Thickened liquids are beverages modified with thickening agents, such as starch or gum powders, to a consistency that is easier for people with dysphagia to swallow safely. The goal is to slow down the liquid's flow, giving the individual more time to coordinate their swallow and protect their airway. The International Dysphagia Diet Standardisation Initiative (IDDSI) provides a framework with standardized levels of thickness to ensure consistency in preparation and delivery. While a common intervention, the prescription of thickened liquids should involve a careful evaluation of the patient's overall health, preferences, and the potential impact on their quality of life.

The Pros of Thickened Liquids

For individuals with swallowing difficulties, particularly those with oropharyngeal dysphagia, thickened fluids can offer several important benefits. These advantages primarily center on improving swallowing safety and patient comfort.

Improved Swallowing Mechanics

  • Reduced Aspiration: A primary reason for using thickened liquids is to reduce the risk of aspiration, where food or drink enters the airway instead of the esophagus. By flowing more slowly, the liquid provides more time for the airway to close before the swallow.
  • Enhanced Bolus Control: For individuals with reduced oral motor control, thicker liquids are easier to contain and manage in the mouth, minimizing spillage and premature swallowing.
  • Better Swallowing Reflexes: The increased sensory input from a thicker bolus can enhance the timing and coordination of the swallowing reflex, improving safety and efficiency.
  • Increased Comfort: For some patients who experience discomfort or coughing with thin liquids, thickened fluids can make drinking a much more pleasant experience, thereby reducing anxiety around mealtimes.

The Cons of Thickened Liquids

Despite their benefits for swallowing safety, thickened liquids come with a range of potential drawbacks and burdens that can negatively impact a patient's health and well-being.

Adverse Health Effects

  • Dehydration Risk: Perhaps the most significant disadvantage is the increased risk of dehydration. Patients often drink less when liquids are thickened due to poor palatability, early satiety, and a reduced physiological drive to drink. Studies have consistently shown that patients on thickened fluids may not meet their daily fluid requirements.
  • Malnutrition: Linked to reduced intake, malnutrition can also occur, particularly if patients are not monitored closely or if they dislike the taste and texture of the thickened product.
  • Questionable Pneumonia Reduction: Contrary to the common assumption, there is limited conclusive evidence that thickened fluids significantly reduce the incidence of aspiration pneumonia. Aspiration can still occur, and some studies suggest that aspirating thickened liquids might lead to worse respiratory outcomes than aspirating thin, clear water.
  • Increased Residue: In some cases, thickened fluids can increase the amount of residue left in the pharynx after swallowing, which can then be aspirated when the patient inhales.

Compliance and Quality of Life Issues

  • Poor Palatability: Thickening agents can alter the taste, texture, and mouthfeel of drinks, making them unpalatable. Patients often describe the taste as starchy, or the texture as grainy or slimy, which leads to poor compliance and reduced intake.
  • Reduced Quality of Life: The constant need for thickened liquids can negatively impact a patient's quality of life and social interactions, as it restricts beverage choices and can lead to embarrassment or isolation.
  • Inconsistent Preparation: The consistency of thickened liquids can vary significantly depending on the thickener type, liquid temperature, and preparation time, leading to potential safety issues if the liquid is too thin or too thick.

Comparison of Pros and Cons

Aspect Pros Cons
Swallowing Safety Slows fluid flow, allowing for better swallow coordination and airway protection. Improves oral control of liquid. Can leave post-swallow residue in the throat, increasing aspiration risk. Inconsistency in preparation can compromise safety.
Health Outcomes Can reduce observable aspiration during imaging tests. May support hydration and nutrition if managed diligently. Associated with a higher risk of dehydration and potential malnutrition. No conclusive evidence of preventing aspiration pneumonia.
Patient Experience Can reduce coughing and anxiety related to swallowing thin fluids, improving comfort. Often unpalatable with poor taste and texture. Reduced quality of life and patient satisfaction.
Medical Management Provides a structured, measurable way to manage dysphagia with frameworks like IDDSI. Can impair the bioavailability and absorption of medications. May not be the most effective strategy for all patients.
Practicality Available as commercial powders or gels. Can be costly for patients, and preparation adds burden for caregivers and staff. Viscosity can change over time or with temperature.

Important Considerations

Given the complexity of dysphagia management, several factors must be considered beyond simply thickening liquids. It is vital to work with a multidisciplinary team, including a speech-language pathologist (SLP) and a registered dietitian, to determine the most appropriate and person-centered intervention.

Shared Decision-Making

The patient and their family should be fully involved in the treatment decision-making process. This includes openly discussing the potential benefits and risks of thickened fluids, as well as considering alternative options like a free water protocol for certain patients who meet specific criteria. Acknowledging that dysphagia management often involves balancing safety with quality of life is crucial.

Monitoring and Evaluation

Regular monitoring of fluid intake, hydration status, and nutritional status is essential for patients on thickened liquids. This helps healthcare providers identify and address potential issues like dehydration or weight loss before they become severe complications. Periodic reassessment by an SLP can determine if the patient's swallowing function has changed and if the thickened liquid recommendation still holds.

Proper Training and Technique

Caregivers and patients require proper training on how to consistently prepare thickened fluids to the correct IDDSI level. Using different liquids, temperatures, or thickener brands can lead to inconsistent results and compromise safety. Following the manufacturer's instructions is critical, and using reliable, consistent thickening products is recommended.

Conclusion

Thickened liquids are a long-standing intervention for managing dysphagia, primarily because they can improve swallowing mechanics and reduce the immediate risk of aspiration. However, there is a growing body of evidence highlighting significant drawbacks, including a higher risk of dehydration, poorer patient satisfaction, and no conclusive proof of preventing aspiration pneumonia. Effective management requires a careful, individualized approach that weighs the potential risks against the benefits, involves shared decision-making with the patient, and includes robust monitoring. By considering both the pros and cons, healthcare providers can help patients with dysphagia achieve the best possible balance between swallowing safety and overall quality of life.

Frequently Asked Questions

Dysphagia is a medical term for difficulty swallowing. Thickened liquids are used because they move more slowly than thin liquids, giving a person with dysphagia more time to control the liquid in their mouth and coordinate their swallow, which reduces the risk of aspiration (inhaling food or fluid into the lungs).

No, there is limited evidence to suggest that thickened liquids definitively reduce the risk of aspiration pneumonia. While they can reduce aspiration during swallowing, aspiration can still occur, and other risk factors like oral hygiene, mobility, and overall health status play a significant role.

Common side effects include a higher risk of dehydration due to reduced intake, altered taste and texture leading to poor compliance, increased feelings of fullness (satiety), and potential for increased residue in the throat after swallowing.

The IDDSI provides a standardized framework with common terminology and testing methods to describe different food textures and drink thicknesses, from thin (Level 0) to extremely thick (Level 4). This helps ensure consistent preparation and communication among healthcare providers, patients, and caregivers.

Yes, thickened liquids can impair the bioavailability of certain medications. The thickening agents can delay the dissolution and absorption of solid medications, so it is crucial to discuss this with your doctor or pharmacist.

Yes, alternatives may be considered depending on the patient's condition. These can include postural changes (e.g., chin tuck), swallowing therapy exercises, or specific protocols like a 'free water protocol' for carefully selected individuals.

Patients may refuse thickened liquids for several reasons, primarily because they find the taste and texture unpleasant. Other reasons include a strong feeling of fullness, dissatisfaction with the restricted options, and the feeling that it reduces their quality of life.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.