Brewing Without Barley: The Rise of Gluten-Free Beer
Traditionally, beer production used barley, which contains gluten. This made regular beer unsuitable for people with celiac disease or gluten intolerance. Innovation led to a new type of beer made without barley. These 'naturally gluten-free' beers use alternative grains. It's important to choose beers brewed with alternative grains, rather than those with gluten removed, which may pose risks.
Alternative Grains in Beer Production
Naturally gluten-free beers get their fermentable sugars from grains without gluten. Each ingredient affects the final product's flavor.
Sorghum
Sorghum is often used in barley-free beer, especially in the US and Africa.
- Brewing: Brewers use malted sorghum or sorghum syrup.
- Flavor: It has a fruity and sweet taste with a clean finish.
- Examples: Bard's Gold Lager uses 100% malted sorghum. Redbridge Gluten-Free Lager is another sorghum-based beer.
Rice
Rice lightens the body and creates a dry finish.
- Traditional Use: Many breweries have used rice alongside barley for lighter lagers.
- Gluten-Free Use: Craft brewers use rice with sorghum or millet for refreshing lagers.
- Examples: Lakefront Brewery's New Grist is a sorghum and rice pilsner.
Millet and Buckwheat
Millet and buckwheat add depth and flavor.
- Millet: Adds a nutty, sweet character.
- Buckwheat: Known for earthy and nutty flavors.
- Examples: Holidaily Brewing Co.'s BuckWit Belgian and Glutenberg Blonde Ale use these grains.
Quinoa
Quinoa has been used by some brewers.
- Benefits: Quinoa offers sweetness and nutrients.
- Example: Meli is a quinoa-based beer.
Comparison of Barley-Free Beer Options
| Feature | Sorghum-Based Beers | Millet/Buckwheat-Based Beers | Rice-Based Beers (GF) |
|---|---|---|---|
| Flavor Profile | Fruity, crisp, and slightly sweet. | Nutty, earthy, and complex. | Light, clean, and dry. |
| Body | Medium-bodied, similar to lager. | Can range from light to robust. | Often light-bodied. |
| Examples | Bard's Gold Lager, Redbridge. | Holidaily BuckWit Belgian, Glutenberg Blonde Ale. | New Grist Pilsner, Heads of Noosa Japanese Lager. |
| Best For | Classic, refreshing lager experience. | Unique and complex flavors. | Light and refreshing beer. |
Breweries Dedicated to Barley-Free Beer
Some breweries focus on naturally gluten-free beer to avoid cross-contamination.
- Ghostfish Brewing Company: The first gluten-free brewery in Washington State, using millet, buckwheat, and rice.
- Holidaily Brewing Co.: A certified gluten-free brewery in Colorado using local, gluten-free grains.
- Glutenberg: This Montreal brewery makes award-winning beers with millet, buckwheat, corn, and quinoa.
- Ground Breaker Brewing: This 100% gluten-free facility in Portland, Oregon, uses alternative grains.
- Dos Luces Brewery: This Denver brewery makes historical Chicha and Pulque styles from corn and maguey.
Conclusion: Enjoying Barley-Free Beer
Finding a delicious beer without barley is easier with gluten-free brewers. A range of flavors exists, from sorghum lagers to buckwheat ales. When choosing a barley-free beer, check the label to ensure it's certified gluten-free and made in a dedicated facility. This ensures a safe and enjoyable product..
Source: Siren Craft Brew Guide to Gluten Free Beer: [https://www.sirencraftbrew.com/blogs/news/gluten-free-beers]