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What brand of cheese is organic? A comprehensive guide

4 min read

According to the Organic Trade Association, the organic dairy market is a multi-billion dollar industry, reflecting a growing consumer preference for products made without antibiotics or artificial hormones. If you're looking for an organic option, knowing what brand of cheese is organic is the first step toward making a more informed choice for your diet and the environment.

Quick Summary

This article lists popular organic cheese brands, explains what makes cheese organic, and provides a guide for identifying and choosing products that meet organic standards.

Key Points

  • Diverse Brands: Many brands offer organic cheese, including Organic Valley, Horizon Organic, Simple Truth (Kroger), Trader Joe's, 365 by Whole Foods, Rumiano, and Cowgirl Creamery.

  • Organic Standards: Organic cheese is made from milk derived from cows raised on organic feed without antibiotics, synthetic hormones, or toxic pesticides.

  • Look for the Seal: The official USDA Organic seal guarantees that the product contains at least 95% organically produced ingredients.

  • Vegetarian Friendly: Many organic brands use microbial or vegetarian-based enzymes instead of animal rennet, though it's important to check the label for confirmation.

  • Health Benefits: Organic milk used in the cheese has been shown to contain higher levels of Omega-3 fatty acids and antioxidants compared to conventional milk.

  • Cost Considerations: Organic cheese is typically more expensive due to higher costs associated with ethical and sustainable farming practices.

In This Article

What Makes Cheese Organic?

Before exploring specific brands, it's crucial to understand the criteria that define an organic cheese. The USDA National Organic Program sets strict standards for both the dairy farm and the cheese-making process. At its core, organic cheese begins with organic milk. This means the dairy cows are raised under specific conditions, including being fed organically grown feed that is free of harmful pesticides and chemical fertilizers. The animals must have regular access to pastures, a practice that contributes to higher levels of beneficial Omega-3 fatty acids in their milk. Furthermore, organic dairy farming prohibits the use of antibiotics or synthetic growth hormones on the cows.

The organic standard also extends to the cheese production itself. Organic cheeses must be made without artificial colors, flavors, or preservatives. Many organic brands also use vegetarian-friendly, microbial enzymes (rennet) instead of animal-derived ones, a detail worth checking if you are a vegetarian. For a product to bear the "USDA Organic" seal, it must contain at least 95% organically produced ingredients. Products labeled "100% Organic" must contain only organically produced ingredients, excluding water and salt, while those labeled "Made with organic ingredients" must contain at least 70% organic content.

Popular Organic Cheese Brands

Organic Valley: A cooperative of organic family farms, Organic Valley is one of the most well-known organic dairy brands. They offer a wide array of organic cheese products, including shreds, slices, blocks, and cream cheese. Their product line includes varieties made from 'Grassmilk' milk, which comes from cows that are 100% grass-fed. Organic Valley uses vegetarian microbial enzymes in most of its cheese, making it a safe choice for many vegetarians.

Horizon Organic: Founded in 1991, Horizon was the first organic dairy brand to be sold nationally and was instrumental in developing USDA organic standards. Horizon offers a range of organic cheese products, including their popular American Cheese Singles, shredded blends, and blocks. Like other organic brands, Horizon uses milk from cows that are not given antibiotics or synthetic growth hormones and are raised on organic farms.

Simple Truth Organic (Kroger): Kroger's private label, Simple Truth, offers a variety of affordable organic products, including cheese. Their lineup features items like Organic American Singles, Grass-Fed Raw Milk Cheddar, and Organic Cream Cheese. The brand is certified USDA organic and is an accessible option for those who shop at Kroger and its affiliated stores.

Trader Joe's Organic: Known for its unique and often seasonal products, Trader Joe's also carries a selection of organic cheese under its private label. Their offerings include organic shredded blends, shredded mozzarella, and sliced New Zealand organic cheddar. These cheeses are made with organic milk from cows not treated with rBST.

365 by Whole Foods Market: As the private label for Whole Foods, the 365 brand is a reliable source for organic cheese. Products include organic mild cheddar, sharp cheddar slices, mozzarella string cheese, and cottage cheese. Whole Foods is committed to providing high-quality organic options to its customers.

Rumiano Cheese: This brand offers a range of organic cheeses, including aged cheddars. The company emphasizes its commitment to organic farming practices and producing high-quality cheese from ethically sourced dairy.

Cowgirl Creamery: For those seeking artisan organic cheese, Cowgirl Creamery is a popular choice. They specialize in handcrafted, organic cheeses, such as their award-winning Mt Tam and other soft varieties. Their commitment to organic, pasture-based farming and high-quality ingredients makes them a favorite among cheese enthusiasts.

Organic Cheese Brand Comparison

Brand Availability Product Types Special Notes
Organic Valley Major Grocery Stores Shreds, Slices, Blocks, Cream Cheese, Grassmilk Varieties Cooperative of family farms, mostly vegetarian enzymes
Horizon Organic Major Grocery Stores Slices, Shreds, Blocks Pioneers in organic dairy, wide availability
Simple Truth (Kroger) Kroger, Affiliates Singles, Blocks, Cream Cheese, Raw Milk Cheddar In-house brand, often more affordable, accessible
Trader Joe's Trader Joe's Stores Shreds, Blocks, Slices Store brand, known for unique and blended options
365 by Whole Foods Whole Foods Shreds, Blocks, String Cheese, Cottage Cheese High-quality store brand, focus on cleaner ingredients
Cowgirl Creamery Specialty Stores, Online Artisan, Bloomy Rind, Soft Cheeses Handcrafted, high-end, organic artisan options

Tips for Choosing the Right Organic Cheese

  • Look for the USDA Organic Seal: The green and white seal is your official guarantee that the cheese meets the federal standards for organic production.
  • Read the Ingredients List: For strict vegetarian diets, check the ingredient list for "microbial enzymes" or "vegetarian rennet".
  • Consider the Source: Brands that emphasize ethical sourcing, like Organic Valley's cooperative model or Cowgirl Creamery's small-batch production, often have a stronger connection to their farming practices.
  • Match Flavor to Use: An artisan cheese like Cowgirl Creamery's Mt Tam is great for a cheese board, while a readily available shredded blend from Trader Joe's or Horizon is perfect for cooking.
  • Understand the Cost: Organic cheese is typically more expensive due to higher production costs associated with sustainable farming methods. Weigh the health and environmental benefits against your budget.

Conclusion

For consumers seeking organic cheese, the options are plentiful and varied, from widely accessible grocery store brands like Organic Valley and Horizon to specialty artisan selections like Cowgirl Creamery. Making an informed choice involves looking for the official USDA Organic seal, understanding the nuances of ingredients like rennet, and selecting a brand that aligns with your taste and values. With increased awareness of organic farming practices and growing brand availability, it's easier than ever to find a delicious and ethically produced organic cheese.

Frequently Asked Questions

Many well-known brands offer organic cheese, including Organic Valley, Horizon Organic, Simple Truth (Kroger's private label), Trader Joe's, 365 by Whole Foods Market, Rumiano Cheese, and artisan producer Cowgirl Creamery.

The most reliable way to confirm a cheese is organic is to look for the USDA Organic seal on its packaging. For a product to use this seal, it must contain at least 95% organic ingredients.

While both organic and conventional cheese contain calcium and protein, research suggests that organic milk, which comes from pasture-raised cows, may have higher levels of Omega-3 fatty acids and antioxidants. Organic products also minimize your exposure to synthetic pesticides and hormones.

Not all organic cheese is automatically vegetarian. The vegetarian status depends on the type of rennet used to curdle the milk. Many organic brands use microbial or vegetarian rennet, but some cheeses, particularly certain Italian varieties, may use animal rennet. Always check the ingredients label.

Organic cheese generally carries a higher price tag due to the more stringent and costly requirements of organic farming, including certified organic feed and adherence to animal welfare standards. However, store brands like Kroger's Simple Truth can sometimes offer more affordable organic options.

Yes, some organic brands offer cheese made with organic raw milk, provided it has been aged for a minimum number of days to meet safety regulations. Kroger's Simple Truth, for example, offers a raw milk cheddar that is aged for 120 days.

Organic cheese is widely available at most major grocery stores, including Walmart and Whole Foods Market. You can also find artisan organic cheeses at specialty food stores, farmers' markets, and online retailers.

Organic farming avoids using synthetic pesticides and chemical fertilizers, which helps prevent pollution of the air, water, and soil. These practices also support biodiversity and sustainable land management, contributing to a healthier ecosystem.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.