Navigating the Aisle for Dye-Free Treats
For many consumers, avoiding Red Dye 40 is a priority due to potential links to hyperactivity in children, migraines, and other health concerns. As demand for cleaner labels and more natural ingredients has grown, so have the options for delicious, colorful candies made without synthetic dyes. This guide will help you navigate the grocery store and discover a world of vibrant treats colored by nature.
Popular Brands Offering Red Dye 40-Free Candy
A number of brands offer candies using natural colorings derived from fruits, vegetables, and other plant-based sources:
- YumEarth: Offers organic and allergy-friendly lollipops, fruit snacks, and chewy candies colored with real fruit and vegetable juices.
- UNREAL: Specializes in chocolate-covered items and coconut bars using natural, non-GMO ingredients and plant-based dyes.
- Smart Sweets: Provides low-sugar candy colored with fruit and vegetable juices like beet and carrot.
- Hi-Chew: Most varieties of this chewy candy are Red Dye 40-free, but checking labels is advised.
- Black Forest Gummies: Many organic gummy products use fruit and vegetable juices for coloring; always check the label.
- Trader Joe's Private Label: Many Trader Joe's brand candies, like Scandinavian Swimmers, are made without artificial colors.
How to Spot Naturally-Colored Candy
Reading labels is essential for identifying dye-free candy. Look for:
- Absence of "Red 40," "FD&C Red No. 40," or "Allura Red AC" in the ingredient list. Be cautious of general terms like "artificial color."
- Mention of natural color sources such as beet juice, paprika, turmeric, spirulina, or fruit and vegetable concentrates.
- "Certified Organic" labeling, as synthetic food colorings are often prohibited in these products.
The Allure of Naturally-Colored Candy: A Comparison
| Feature | Naturally-Colored Candy | Artificially-Colored Candy (w/ Red Dye 40) |
|---|---|---|
| Color Source | Derived from natural sources like fruits, vegetables, and plants (e.g., beet juice, paprika). | Synthetic dyes created from petroleum derivatives (e.g., Red 40). |
| Vibrancy | Often produces more muted, earthy, or pastel tones. Colors may fade more quickly. | Delivers very bright, vivid, and highly stable colors. |
| Potential Health Effects | Low risk of adverse health effects, and may even offer minor nutritional benefits from the plant-based sources. | Linked to potential health risks, including hyperactivity, migraines, allergic reactions, and gut inflammation. |
| Flavor Profile | Flavors are typically derived from real fruit and other natural ingredients, leading to a more authentic taste. | Flavors are often artificial and can sometimes have a metallic or chemical aftertaste. |
Red Dye 40 in Disguise: What to Look For
Red Dye 40 can appear under several names:
- Allura Red AC
- FD&C Red No. 40
- E129 (European code)
- Red No. 40 Aluminum Lake
If a candy has an unnaturally bright color, it's likely to contain artificial coloring.
Conclusion
Finding candy that does not have red dye 40 in it is increasingly easy with the growing availability of naturally-colored options. By carefully reviewing ingredient lists, consumers can make choices aligned with their health preferences without compromising on taste. Many popular brands and specialty stores offer a wide selection of dye-free candies, making healthier snacking choices readily accessible. Making this simple switch can be a positive step for family health.
Natural Candy Store: Your One-Stop Shop for Dye-Free Treats
For an extensive selection of candies guaranteed to be free of synthetic dyes, visit the Natural Candy Store. They offer a wide variety of brands and types of candy, including vegan, organic, and gluten-free options.(https://www.naturalcandystore.com/category/dye-free-candy)
