Tomato soup is a classic comfort food, but many popular canned varieties, including traditional Campbell's condensed soup, contain wheat flour. For those on a gluten-free diet, it is crucial to read labels carefully. Fortunately, several brands offer excellent certified gluten-free options, from creamy bisques to condensed versions.
Leading Gluten-Free Canned Tomato Soup Brands
Amy's Kitchen
Amy's Kitchen is a well-known brand in the natural foods space and offers several gluten-free tomato soup options. Their soups are organic and often cater to other dietary needs as well, such as vegan or low-sodium.
- Amy's Organic Cream of Tomato Soup: A classic creamy option, made with organic tomatoes and a touch of cream. This variety is also vegan, low fat, and kosher.
- Amy's Organic Chunky Tomato Bisque: For those who prefer a heartier texture, this bisque includes chunky pieces of tomato.
- Amy's Organic Light in Sodium Chunky Tomato Bisque: A lower-sodium version of their chunky bisque.
Pacific Foods
Pacific Foods offers a variety of organic, gluten-free soups, many of which are packaged in recyclable cartons. They provide different flavor profiles and textures for a diverse selection.
- Pacific Foods Organic Creamy Tomato Soup: A popular, rich, and tangy option made with organic tomatoes, garlic, and onion.
- Pacific Foods Organic Roasted Red Pepper & Tomato Soup: This variety adds a hint of smoky sweetness from roasted red peppers.
- Pacific Foods Organic Gluten-Free Tomato Bisque: An excellent choice for a thick, creamy soup that is also vegetarian.
Dei Fratelli
Dei Fratelli is one of the few brands offering a gluten-free condensed tomato soup, a product traditionally known for containing wheat flour. They use rice flour as a thickener instead.
- Dei Fratelli Condensed Tomato Soup (Gluten-Free): This is a game-changer for those who enjoy the nostalgic taste and versatility of condensed soup.
Progresso
Progresso has expanded its offerings to include several certified gluten-free soups, including their tomato varieties.
- Progresso Vegetable Classics Tomato Basil: A ready-to-serve, gluten-free soup with no artificial flavors.
- Progresso Vegetable Classics Hearty Tomato Soup: A thicker, more substantial tomato soup option.
- Progresso Spicy Tomato Soup: A gluten-free soup for those who like a bit of heat.
Trader Joe's
Trader Joe's offers its own store-brand gluten-free soups in convenient carton packaging.
- Trader Joe's Organic Creamy Tomato Soup: A vegetarian and gluten-free classic.
- Trader Joe's Organic Tomato & Roasted Red Pepper Soup: Another popular gluten-free choice with extra flavor.
Campbell's
For a long time, Campbell's traditional condensed tomato soup was not gluten-free. However, the company has introduced a new line of condensed gluten-free soups for those with dietary restrictions.
- Campbell's Gluten-Free Condensed Soup Tomato Basil & Oregano: A newer option from the legacy brand, specifically formulated to be gluten-free.
Navigating the Label for Gluten-Free Soups
When shopping for canned tomato soup, it's crucial to go beyond just the brand name. Manufacturers can change ingredients or produce different varieties, so reading the label is the only way to be certain. Look for official gluten-free certifications, which indicate the product has been tested to meet specific standards for safe consumption. Always check the ingredients list for wheat flour, modified food starch, or other gluten-containing additives.
Comparison of Popular Gluten-Free Tomato Soups
| Brand | Product | Type | Certified GF | Key Features | 
|---|---|---|---|---|
| Amy's Kitchen | Organic Cream of Tomato | Creamy, Ready-to-Serve | Yes | Organic, vegan, low-fat | 
| Pacific Foods | Organic Creamy Tomato | Creamy, Ready-to-Serve | Yes | Organic, carton packaging | 
| Dei Fratelli | Condensed Tomato Soup | Condensed | Yes | Uses rice flour, nostalgic taste | 
| Progresso | Tomato Basil Soup | Ready-to-Serve | Yes | No artificial flavors | 
| Trader Joe's | Organic Creamy Tomato | Creamy, Ready-to-Serve | Yes | Organic, vegetarian | 
| Campbell's (GF Line) | GF Condensed Tomato Basil & Oregano | Condensed | Yes | Legacy brand now offers GF | 
Conclusion
Finding a delicious and safe canned tomato soup that is gluten free is easier than ever. The market offers a wide range of options, from classic creamy varieties to hearty bisques and even condensed versions for cooking. Key brands like Amy's Kitchen, Pacific Foods, Dei Fratelli, Progresso, and Trader Joe's all provide certified gluten-free choices. By always checking the label for gluten-free certification, consumers can enjoy this comforting favorite without worry. While many popular soups contain wheat flour, a quick search and label check ensure you can find a suitable alternative that is both flavorful and safe for your dietary needs.
For additional gluten-free recipes and product information, check out the resources available on the official Celiac Disease Foundation website.