Crumbl Cookies has built its brand on offering oversized, highly creative, and intensely decadent cookies that are as visually appealing as they are delicious. However, the sheer size and rich toppings of these treats mean that the calorie counts can be surprisingly high, with some limited-time offerings pushing well over 1,000 calories for a single cookie. This comprehensive guide breaks down the contenders for the highest-calorie cookie and explains what makes them so calorie-dense.
The Top Calorie Contenders
While Crumbl's weekly rotating menu means the specific title of "highest calorie cookie" can change, certain types of cookies and treats are consistently at the top of the list. These often include cookies with rich, layered components or extra-sweet toppings.
Here are some of the most frequently mentioned high-calorie Crumbl items:
- S'mores Brownie: In July 2025, reports indicated a S'mores Brownie topped the charts with 1,240 calories, making it a record-breaking dessert for the brand. This indulgent treat likely includes a rich brownie base, gooey marshmallows, and chocolate chunks, all contributing to its high count.
- Candy Cane Brownie (Jimmy Fallon): Another massive holiday-themed dessert, the Candy Cane Brownie featured a chocolate brownie base with peppermint buttercream, ganache, and candy cane bits, clocking in at over 1,200 calories in late 2024.
- Cookies & Cream Brownie: This brownie also made headlines for its high calorie and fat content, containing around 1,200 calories and an extremely high fat content.
- Cookie Butter Tres Leches: The Cookie Butter Tres Leches is a cookie-cake hybrid that was reported to have 1,120 calories, making it another one of the most caloric options.
Why Are Some Crumbl Cookies So High in Calories?
The high calorie counts of Crumbl's most decadent cookies can be attributed to several factors.
- Size: At roughly 4.5 to 5 inches in diameter, a single Crumbl cookie is significantly larger than a standard cookie, containing multiple servings' worth of ingredients. Crumbl's official nutrition information often breaks down the total calories by splitting the cookie into four servings, but most consumers eat a full cookie in one sitting, or close to it.
- Toppings and Frostings: The cookies with the highest calorie counts are typically loaded with decadent toppings, fillings, and layers. Frosting, ganache, caramel, and heavy cream cheese toppings add substantial fat and sugar.
- Ingredient Density: Cookies featuring rich ingredients like peanut butter, chocolate chunks, and dense brownie batter naturally have higher calorie density. The combination of flour, sugar, and fat forms a powerful calorie base even before toppings are added.
- Limited-Time Offerings (LTOs): The highest calorie items often appear as limited-time specials. These unique, over-the-top creations are designed to generate buzz and excitement, often with little regard for standard portion sizes or calorie counts.
Comparison of High-Calorie Crumbl Cookies
Here is a comparison table of some of Crumbl's known high-calorie offerings, based on available nutritional information. Note that Crumbl's weekly menu rotations mean that some of these may not be available at all times.
| Cookie/Dessert | Reported Calories (approx.) | Key Indulgent Features |
|---|---|---|
| S'mores Brownie (July 2025) | 1,240 calories | Brownie, marshmallow, chocolate chunks |
| Candy Cane Brownie (Jimmy Fallon) | 1,200+ calories | Brownie, peppermint buttercream, ganache |
| Cookie Butter Tres Leches | 1,120 calories | Cookie-cake hybrid, caramel, whipped cream |
| Milk Chocolate Chip (standard) | 720–760 calories | Larger size, classic chocolate chip ingredients |
| Red Velvet Cupcake | 820 calories | Red velvet cookie, cream cheese frosting |
| Churro | 850 calories | Cinnamon sugar cookie, cinnamon buttercream |
A Note on Reading Nutritional Information
When reviewing Crumbl's nutrition facts, it is crucial to pay close attention to the serving size. As highlighted by watchdog groups like the Center for Science in the Public Interest (CSPI), Crumbl often lists calorie counts based on a single, misleadingly small portion, such as one-fourth of a cookie. Consumers looking for the full impact of their dessert should multiply the listed calorie count by the number of servings they intend to eat.
How to Enjoy Crumbl in Moderation
For those who love Crumbl cookies but want to manage their calorie intake, here are some practical tips:
- Share with friends: One cookie is often more than enough for two to four people to share, allowing everyone to enjoy a taste without consuming the full caloric load.
- Save half for later: The cookies store well in the fridge or freezer, so consider eating just a half or a quarter at a time to spread out the indulgence.
- Plan your daily intake: If you know you're going to have a Crumbl cookie, balance the rest of your meals for the day with lighter, nutrient-dense foods to stay within your overall caloric goals.
Conclusion
The title of "highest calorie Crumbl cookie" is a moving target, primarily held by decadent, limited-time desserts and brownies, such as the infamous 1,240-calorie S'mores Brownie from mid-2025. These treats, along with consistently high-calorie options like the Tres Leches and Churro cookies, owe their hefty numbers to their large size and rich, layered ingredients. By understanding the nutritional facts and practicing mindful portion control, you can still enjoy these sweet creations without derailing your dietary goals. For the most accurate and up-to-date nutritional information on Crumbl's latest menu, always check their official website before ordering.
How to find nutritional info for weekly flavors
Since Crumbl's menu changes weekly, finding the nutritional information for a current flavor requires a quick check on their official site. Here's how to do it:
- Visit the Crumbl website: Navigate to the Crumbl Cookies website.
- Select your location: The site will prompt you to select your nearest store, which ensures you see the menu available to you.
- View the menu and nutrition: From the main menu, there is typically a link to see the nutritional and allergy information for all items available that week.
- Check the calorie count: Be sure to read the full details, including the serving size, to understand the total calorie count for a complete cookie.
For the latest information on the current weekly menu and its nutritional values, always refer directly to the Crumbl Cookies website.
