AG1, formerly known as Athletic Greens, is a daily nutritional supplement lauded for its comprehensive blend of vitamins, minerals, and whole-food-sourced ingredients. However, a key part of understanding its quality and suitability for various diets lies in knowing what it deliberately leaves out. The manufacturer emphasizes a 'clean' formula, free from many ingredients that can cause dietary issues or are simply unnecessary fillers. This article explores the specific ingredients and additives that AG1 does not contain, providing clarity for health-conscious consumers.
AG1 Excludes Major Allergens
For individuals with food sensitivities or allergies, the list of excluded ingredients in a product is often more important than the included ones. AG1 has been formulated to be free from several major allergens, making it accessible to a wider range of people following restricted diets.
What does AG1 not contain regarding allergens?
- Dairy and Lactose: The formula is completely dairy-free and contains no lactose, making it suitable for those who are lactose intolerant or following a vegan diet. The probiotic blend is non-dairy and fermented.
- Gluten: AG1 is third-party certified gluten-free, ensuring it is safe for individuals with celiac disease or gluten sensitivity.
- Eggs: The product does not use any egg ingredients.
- Peanuts: AG1 is peanut-free, catering to those with peanut allergies.
- Animal Byproducts: As a vegan-friendly supplement, AG1 contains no animal products or byproducts.
A note on soy
It is important to note that while AG1 excludes many allergens, it does contain soy. This soy is in the form of a premium lecithin derived from GMO-free soy, and the company specifies that it provides essential fatty acids and has the soy proteins removed. However, individuals with a soy allergy should be aware of this inclusion.
Absence of Artificial and Synthetic Additives
To maintain a focus on natural, high-quality ingredients, AG1 avoids a number of artificial additives commonly found in other supplements and health products.
AG1 does not contain:
- Artificial Sweeteners: Instead of artificial sweeteners, AG1 uses a small amount of stevia leaf extract for its mild, natural sweetness.
- Added Sugar: The product contains less than one gram of naturally occurring sugar per serving and no added sugars.
- Artificial Flavors and Colors: The flavor profile, with notes of pineapple and vanilla, is derived from natural, plant-based sources.
- Preservatives and Fillers: The formulation avoids unnecessary fillers, preservatives, and GMOs.
Comparison: AG1 vs. What You Don't Need
To illustrate the intentional omissions, here's a comparison of what you might find in many generic supplements versus what is absent in AG1.
| Feature | AG1 | Many Generic Supplements |
|---|---|---|
| Dairy | Absent | Often present in protein powders or blends. |
| Added Sugars | Absent | Commonly used to improve taste. |
| Artificial Sweeteners | Absent | Frequently used (e.g., sucralose, aspartame). |
| Gluten | Absent | Can be present due to cross-contamination or filler ingredients. |
| Artificial Colors | Absent | Used for product aesthetic. |
| Animal Byproducts | Absent | Not suitable for vegan or vegetarian diets. |
| Herbicides/Pesticides | Tested for Absence | May not be tested or present if ingredients are not sourced carefully. |
| Banned Substances | Tested for Absence | Can be an issue for professional athletes without proper certification. |
The Purity of the Formula
Beyond just additives and allergens, AG1 is tested for a wide range of contaminants, including heavy metals, pesticides, and herbicides. This commitment to purity means you can trust that what you're drinking is free from many of the potentially harmful substances that can sometimes contaminate lesser-regulated supplements. The third-party certifications, such as NSF Certified for Sport®, validate that the product is screened for over 280 banned substances, providing an additional layer of assurance.
Conclusion
Understanding what AG1 does not contain is just as important as knowing what it does. The deliberate exclusion of major allergens like dairy, gluten, eggs, and peanuts, alongside artificial sweeteners, flavors, and added sugars, speaks to its positioning as a 'clean' supplement. While it does contain a soy-derived ingredient, its rigorous third-party testing for banned substances and contaminants like pesticides provides a strong foundation of trust for many consumers. This makes AG1 a suitable option for those with specific dietary needs or those simply seeking a highly-vetted nutritional supplement free from unwanted extras. It provides a comprehensive, nutrient-dense boost without compromise on common additives, aligning with a foundational health philosophy.
