The Science Behind Ancient + Brave Collagen for Skin
As we age, our body's natural collagen production slows down, leading to visible signs of aging like wrinkles, fine lines, and a loss of skin elasticity. Ancient + Brave's collagen products, particularly their True and Wild collagen lines, are formulated to counteract this decline by providing the body with easily absorbable hydrolysed peptides. The peptides are broken down into smaller units, making them highly bioavailable and allowing them to pass through the intestinal wall into the bloodstream more efficiently than larger collagen molecules.
Once absorbed, these peptides don't simply migrate to the skin. Instead, they act as signals to fibroblasts, the cells responsible for producing collagen. This signaling stimulates the body's natural production of new collagen, effectively replenishing the skin's structural framework from the inside out. The amino acids from the peptides also provide the essential building blocks needed for this regeneration.
Key Skin Benefits of Ancient + Brave Collagen
Ancient + Brave's clinical research provides evidence for several significant skin benefits associated with consistent use of their products.
Improved Skin Hydration and Barrier Function
One of the primary benefits is a significant increase in skin hydration. Clinical tests using a Corneometer, a device that measures skin hydration, found a 76% increase in hydration after 12 weeks of using True Collagen. This deep, long-lasting hydration is achieved by strengthening the skin's barrier function. The supplement has been shown to reduce Transepidermal Water Loss (TEWL), meaning less moisture escapes from the skin.
Reduced Fine Lines and Wrinkles
Clinical trials also demonstrated a visible reduction in the appearance of fine lines and wrinkles. Results showed an 18% reduction in fine lines after 12 weeks, with 100% of participants seeing an improvement. This is due to the preservation of skin integrity and the reduction of collagen fragmentation, which reinforces the skin's natural collagen matrix.
Enhanced Skin Elasticity and Firmness
By boosting the production of new collagen, Ancient + Brave supplements can dramatically improve skin elasticity and firmness. The clinical trial reported a 100% improvement in skin elasticity among participants. This leads to a plumper, more youthful-looking complexion.
Increased Skin Radiance and Even Tone
Consistent supplementation can also contribute to a healthier, more radiant complexion. Study participants noted an increase in skin brightness and a reduction in redness and inflammation, suggesting improved microcirculation and overall skin health.
Aiding in Environmental Protection
By strengthening the skin's internal support network, the collagen helps to improve the skin's ability to protect itself against environmental stressors like pollution and UV exposure. This helps reinforce the body's natural regenerative processes.
Choosing Between Ancient + Brave Bovine and Marine Collagen
Ancient + Brave offers both bovine (True Collagen) and marine (Wild Collagen) hydrolysed collagen peptides. Both provide Type 1 collagen, the most abundant type in the skin, and are considered equally effective for skin benefits. The primary difference lies in the source and is a matter of dietary preference.
| Feature | Ancient + Brave True Collagen (Bovine) | Ancient + Brave Wild Collagen (Marine) |
|---|---|---|
| Source | Sustainably sourced from grass-fed EU bovine herds. | Sustainably sourced from MSC-certified wild North Atlantic white fish. |
| Collagen Type | Type I (with traces of Type III). | Type I. |
| Bioavailability | High bioavailability due to hydrolysed peptides. | High bioavailability due to hydrolysed peptides. |
| Target Audience | Suitable for those preferring a bovine source and a keto diet. | Ideal for those who prefer fish-derived products or have a bovine protein intolerance. |
| Environmental Impact | Certified B Corp and 1% for the Planet brand. | MSC-certified for sustainable fishing. |
Integrating Ancient + Brave Collagen into Your Skincare Routine
To maximize the skin benefits, consistency is key. Ancient + Brave recommends a daily dose of 5-15g, which can be easily added to your routine due to the powder's neutral taste and odor. For best results, use it daily for at least 12 weeks, as seen in clinical studies.
Tips for Daily Integration:
- Morning Ritual: Stir a scoop into your morning coffee, tea, or smoothie.
- Pre-Workout Boost: Add it to a pre-workout drink for protein and joint support, enhancing recovery.
- Food Addition: Sprinkle it over food like yogurt, oats, or soup.
While oral collagen supplements work from within, a holistic skincare approach remains important. Combining supplementation with a healthy lifestyle, a balanced diet rich in antioxidants, and a consistent topical skincare routine will yield the best results for radiant, healthy-looking skin.
Conclusion
Ancient + Brave collagen is designed to address the root cause of age-related skin concerns by supporting the body's natural collagen renewal process. By delivering highly absorbable peptides, the supplement has been clinically proven to significantly improve skin hydration, elasticity, and reduce the appearance of fine lines and wrinkles. Whether you choose the bovine or marine option, incorporating this supplement consistently into your daily routine can provide a powerful foundation for overall skin health and a more youthful complexion. The brand's commitment to sustainability and quality sourcing adds another layer of value, making it a hero supplement for inner and outer well-being.
