Understanding DATEM: The Dough Conditioner
Diacetyl Tartaric Acid Esters of Mono- and Diglycerides (DATEM) is a food additive primarily used in the baking industry as a dough conditioner and emulsifier. It is manufactured by reacting diacetyl tartaric anhydride with mono- and diglycerides derived from edible sources, which can be animal or vegetable oils. DATEM’s function is to help combine oil and water, and in dough, it strengthens the gluten network, leading to improved volume, texture, and a softer crumb in baked goods like bread, cakes, and rolls. It can also extend the shelf life of these products by retaining moisture.
How the Body Processes DATEM
Upon ingestion, DATEM is not absorbed by the body intact. Instead, it undergoes hydrolysis in the gastrointestinal tract, where it is broken down into its constituent parts: mono- and diglycerides, and acetylated tartaric acid.
- Mono- and Diglycerides: These are natural components of fat digestion and are absorbed and metabolized by the body in the same way as dietary fats.
- Acetylated Tartaric Acid: This component is also further metabolized. Studies in rats showed that only about one-third of a radioactive marker on the tartaric acid was absorbed, with a significant portion being excreted.
Potential Health Effects and Research Findings
Despite being considered safe by major food regulators like the FDA and EFSA, some studies have raised questions about the potential effects of DATEM, particularly concerning high-dose exposure over long periods.
Impact on Gut Microbiota
Several emulsifiers, including DATEM, have been linked to potential adverse effects on gut health. Research suggests that DATEM can significantly decrease the relative abundance of Faecalibacterium, a type of gut bacteria known for its anti-inflammatory properties. This change in the gut microbiota has been linked to increased gut inflammation, which could be a concern with chronic consumption.
Animal Studies and Long-Term Effects
Much of the research exploring negative health effects has been conducted in animal studies, often involving doses far higher than typical human exposure. Key findings include:
- Heart and Adrenal Effects: A 2002 study on rats found that DATEM caused heart muscle fibrosis and adrenal overgrowth.
- Digestive Issues: Short- and long-term studies on rats showed that a diet with 10% DATEM caused soft stools, especially in males.
- Organ Weight and Lesions: A long-term study in rats showed high doses of DATEM were associated with increased adrenal medullary adenomas in males, as well as renal lesions.
It is important to note that these studies used concentrations far exceeding normal human dietary intake and that the results from animal models do not always directly translate to human health.
Allergic Potential
While allergic reactions to DATEM are rare, they are possible in certain individuals. As DATEM can be derived from sources like soy or animal fats, those with specific allergies should be cautious, although the extensive processing typically removes most allergenic proteins. Food manufacturers are required to list DATEM on labels to inform consumers.
Comparison Table: DATEM Function vs. Reported Effects
| Aspect | Primary Function (Commercial Baking) | Potential Effect (Based on High-Dose Studies) | 
|---|---|---|
| Dough | Strengthens gluten network, improves elasticity and volume. | N/A | 
| Texture | Creates a soft, uniform crumb structure. | N/A | 
| Shelf Life | Extends freshness by retaining moisture. | N/A | 
| Digestion | Hydrolyzed into simple compounds for metabolism. | At high doses, may cause digestive upset like soft stools. | 
| Gut Flora | N/A | Potential to decrease beneficial gut bacteria like Faecalibacterium. | 
| Organ Health | N/A | High doses in rats linked to heart fibrosis, adrenal changes, and renal lesions. | 
Regulation and Safety
Regulatory bodies worldwide, including the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA), have approved DATEM for use as a food additive. The FDA has granted it "Generally Recognized as Safe" (GRAS) status, while EFSA has set an Acceptable Daily Intake (ADI) of 0-50 mg/kg body weight. These bodies base their decisions on safety evaluations of available toxicological data. However, as noted by researchers, more studies are needed on DATEM's long-term effects on humans, particularly regarding its influence on the gut microbiota.
Conclusion: Navigating the Evidence
In summary, DATEM is a functional food additive that plays a significant role in improving the quality and shelf life of many commercially baked goods. Once consumed, it is broken down into simple components that the body processes, similar to other fats. The concerns regarding DATEM’s health effects primarily stem from animal studies using high concentrations. These studies highlight potential impacts on gut microbiota and long-term organ health, but they may not be directly applicable to typical human dietary exposure levels.
For consumers, the most prudent approach is to be aware of the ingredients in processed foods. The overall body of evidence, including regulatory assessments, suggests that DATEM is safe when consumed within the established acceptable daily intake levels. However, individuals with specific sensitivities or those seeking to minimize their intake of processed food additives may choose to limit products containing DATEM. As with any food additive, continued research, especially in human subjects, is crucial for a more comprehensive understanding of its long-term health implications. For further details on its safety evaluation, refer to the Joint FAO/WHO Expert Committee on Food Additives (JECFA) report available via Inchem.org.
Foods Containing DATEM
- Bread and Baked Goods: Including sandwich bread, rolls, bagels, and cakes.
- Dairy Products and Analogs: Such as ice cream, coffee whiteners, and margarine.
- Sauces and Dressings: Used to stabilize oil and water emulsions.
- Processed Snacks: Crackers and certain confectionery.
- Meat Products: Occasionally used in sausages and burgers as an emulsifier.
- Frozen Foods: Helps improve water retention in frozen dough.