What Does Ka'Chava Contain? A Deep Dive into the Ingredients

November 16, 2025 •

2 min read

Each two-scoop serving of Ka'Chava's whole-body meal is formulated with over 85 plant-based superfoods, nutrients, and vitamins. This all-in-one shake is designed to deliver a wide array of nutritional benefits, leaving many to wonder exactly what does Ka'Chava contain to achieve this.

Quick Summary

Ka'Chava is a comprehensive nutrition shake featuring a wide blend of plant proteins, fiber, adaptogens, antioxidants, and greens sourced from over 85 whole-food ingredients.

Key Points

Diverse Ingredient Blends: Ka'Chava contains over 85 plant-based superfoods, organized into several proprietary blends, including proteins, greens, fruits, and adaptogens.
Complete Plant Protein: A serving provides 25 grams of protein from sources like yellow pea, brown rice, and sacha inchi, ensuring all essential amino acids are present.
Gut Health Support: The formula includes fiber from sources like chia and flax seeds, along with prebiotics and probiotics (Lactobacillus rhamnosus, Lactobacillus acidophilus).
Adaptogens and Antioxidants: It contains an adaptogen blend with functional mushrooms and maca root, plus an antioxidant blend with berries like açaí and camu camu.
Micronutrient Fortification: The shake is fortified with 26 essential vitamins and minerals to provide comprehensive nutritional support.
Natural and Allergen-Friendly: Ka'Chava is vegan, gluten-free, soy-free, and free of artificial sweeteners and preservatives, though it does contain coconut milk.

Ka'Chava, the popular all-in-one nutritional shake, is built upon a complex blend of natural, plant-based ingredients. The formula comprises several proprietary blends designed to deliver comprehensive nutrition in a single serving. A two-scoop serving contains 240 calories, 25g of protein, and 6g of fiber.

The Core Components of Ka'Chava

The Plant-Based Protein Blend

Ka'Chava's protein blend provides 25 grams of complete plant-based protein per serving from sources like yellow pea protein, brown rice protein, organic sacha inchi protein, organic amaranth, and organic quinoa. It also includes oat milk and coconut milk.

The Super-Greens and Vegetable Mix

This blend includes organic spinach, organic kale, chlorella, organic moringa, organic broccoli, barley grass, and a variety of other organic vegetable powders.

Antioxidant and Super-Fruit Blend

Targeting oxidative stress, this blend features a collection of antioxidant-rich berries and fruits such as açaí berry, camu camu berry, organic maqui berry, organic blueberry, organic blackberry, and organic raspberry. Organic coconut flower nectar is added for sweetness.

Adaptogen Blend for Stress Support

The adaptogen blend includes organic shiitake, organic reishi, organic maitake, and organic cordyceps, combined with organic maca root and organic ginger. The specific amounts are part of a proprietary formula.

Fiber, Prebiotics, and Probiotics

This blend supports gut health with soluble and insoluble fibers from sources such as chia seeds, flax seeds, and organic acacia gum. It also includes prebiotics from chicory root and soluble corn fiber, and probiotics (Lactobacillus Rhamnosus, Lactobacillus Acidophilus). The CFU count for the probiotics is not listed.

Essential Vitamins, Minerals, and Electrolytes

Ka'Chava is fortified with 26 essential vitamins and minerals. It also provides electrolytes including sodium, potassium, and magnesium.

Comparison of Ka'Chava to Other Meal Replacements

Here's how Ka'Chava compares to other popular meal replacement options based on a standard two-scoop serving:


Feature	Ka'Chava	Huel Black Edition	HLTH Code Complete Meal
Protein	25g	29g	27g
Calories	240	400	400
Fiber	6g	7g	15g
Notable Differentiators	Comprehensive superfood blends, adaptogens, probiotics.	Often more affordable, higher calorie count for meal replacement.	High-fat, low-carb keto-friendly option.
Key Ingredients	Plant proteins, super greens, berries, functional mushrooms.	Oats, pea protein, flaxseed, brown rice protein.	Avocado oil, coconut oil, fermented proteins.
Price per serving	Premium pricing (approx. $4+).	More affordable (approx. $3.31+).	Competitively priced (approx. $4+).

Conclusion: Evaluating Ka'Chava's Composition

Ka'Chava provides a range of plant-based ingredients in a meal replacement shake. It offers protein and fiber, along with micronutrients from various blends. It is vegan, gluten-free, and soy-free. The use of proprietary blends means exact quantities are not disclosed. The cost is also a factor. For more details, see {Link: Ka'Chava Ingredients & Nutrition Facts https://www.kachava.com/ingredients}.

Frequently Asked Questions

Ka'Chava is made from a diverse blend of over 85 plant-based superfoods, including plant proteins, super greens, omega-3 rich seeds, antioxidant-rich fruits, adaptogens, probiotics, digestive enzymes, and essential vitamins and minerals.

Yes, Ka'Chava is 100% plant-based and vegan. It contains no animal products, dairy, or soy, making it suitable for those with dietary restrictions or preferences.

The main protein sources are yellow pea protein, organic sacha inchi protein, brown rice protein, organic quinoa, and organic amaranth.

No, Ka'Chava does not contain any artificial sweeteners, flavors, or colors. It is naturally flavored and sweetened, primarily using monk fruit extract and coconut flower nectar.

Ka'Chava's adaptogen blend includes a variety of functional mushrooms such as shiitake, reishi, maitake, and cordyceps, along with other ingredients like maca root and ginger.

Yes, Ka'Chava's formula includes a fiber and omega-3 blend, with chia seeds and flax seeds serving as key sources of plant-based omega-3s.

At 240 calories per serving, Ka'Chava is considered a relatively low-calorie meal replacement compared to some alternatives, making it suitable as a small meal or a larger snack. It can support weight management in a calorie-controlled diet.