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What Fish Is In Absolute Collagen? The Source Revealed

3 min read

Collagen production begins to naturally decline around age 25, prompting many to seek supplements. The award-winning UK brand Absolute Collagen specifically uses marine collagen, leading many to ask: what fish is in Absolute Collagen, and where does this key ingredient originate?

Quick Summary

Absolute Collagen sources its hydrolyzed marine collagen peptides from the skin of farm-raised tilapia and pangasius fish, ensuring a concentrated and highly absorbable formula from ethically sourced ingredients.

Key Points

  • Specific Fish: Absolute Collagen's marine collagen is sourced from farm-raised tilapia and pangasius fish.

  • Type 1 Collagen: The supplement contains Type 1 marine collagen, which is the most abundant type in the human body and is highly bioavailable.

  • Hydrolyzed Peptides: The collagen is hydrolyzed, breaking it into smaller, more easily absorbed peptides for maximum effectiveness.

  • Sustainable Sourcing: The fish are farmed for human consumption, and the collagen is extracted from their skin, utilizing a byproduct and minimizing waste.

  • Enriched Formula: Absolute Collagen includes Vitamin C in its formula, which is crucial for the body's own natural collagen synthesis.

  • Higher Absorption: Marine collagen has a lower molecular weight than bovine or porcine collagen, contributing to its superior absorption rate.

In This Article

Absolute Collagen's Marine Source: Tilapia and Pangasius

Absolute Collagen's marine collagen is derived from the skin of two specific, farm-raised freshwater fish: tilapia and pangasius. While the term "marine collagen" can sometimes refer to wild-caught marine species, Absolute Collagen clarifies that its source is freshwater, farmed fish. These fish are sourced from reputable, BRC accredited suppliers, and the collagen is a byproduct of fish farmed primarily for human consumption, minimizing waste.

The collagen is extracted from the fish skin and then undergoes a process called hydrolysis. This process breaks down the collagen molecules into smaller, more easily absorbed peptides, which is key to the supplement's effectiveness.

The Importance of Type 1 Hydrolyzed Marine Collagen

Absolute Collagen exclusively uses Type 1 marine collagen. This is the most abundant type of collagen in the human body, found in skin, hair, nails, bones, and connective tissues. Its high bioavailability, meaning the body can absorb and utilize it efficiently, is a major reason for its selection. This focus on a highly absorbable and specific type of collagen helps ensure the supplement effectively supports the body's natural collagen production.

  • Higher Bioavailability: Hydrolyzed marine collagen has a lower molecular weight than bovine or porcine collagen, allowing for faster and more efficient absorption into the bloodstream.
  • Targeted Benefits: Type 1 collagen specifically targets skin, hair, and nail health, aligning with the primary benefits promoted by Absolute Collagen.
  • Protection from Diseases: Unlike collagen from cows (bovine) and pigs (porcine), marine collagen is not susceptible to diseases like Bovine Spongiform Encephalopathy (BSE) or Foot and Mouth Disease.

Sustainable and Ethical Sourcing

Absolute Collagen emphasizes its commitment to sustainability by sourcing its collagen from the skin of fish that are already farmed for human consumption. This practice re-purposes a byproduct that might otherwise be discarded, aligning with a zero-waste strategy and reducing environmental impact. By choosing farmed fish over wild-caught, the company also ensures a consistent and controlled supply chain.

Why Marine Collagen Over Other Sources?

When comparing collagen types, several factors differentiate them, particularly regarding absorption and sourcing. Marine collagen stands out for its high bioavailability and clean source.

Feature Marine Collagen Bovine Collagen Porcine Collagen
Source Fish skin (Tilapia, Pangasius) Cowhides, bones, ligaments Pig skin, tissues
Primary Type Type 1 Types 1 and 3 Types 1 and 3
Bioavailability High (smaller molecular weight) Moderate (larger molecular weight) Moderate (larger molecular weight)
Risk of Disease Low (not susceptible to terrestrial animal diseases) Higher (e.g., BSE, FMD) Higher (e.g., FMD)
Sourcing Often from fish farming byproducts From meat industry byproducts From meat industry byproducts

What are the Key Components of the Supplement?

Beyond the fish collagen, Absolute Collagen includes other ingredients that aid its efficacy and provide additional benefits. For instance, Vitamin C is an essential cofactor for collagen synthesis in the body. The liquid supplement also contains water, natural flavorings, and a sweetener derived from stevia. This focus on a clean, simple formula with synergistic ingredients sets the brand apart from others that may use fillers and binders.

Conclusion

In summary, Absolute Collagen uses Type 1 hydrolyzed marine collagen derived from the skin of farm-raised tilapia and pangasius fish. This choice is based on the superior bioavailability of marine collagen compared to bovine or porcine alternatives, its specific benefits for skin, hair, and nails, and the ethical sourcing from the fish farming industry. The inclusion of Vitamin C further enhances its effectiveness, providing a concentrated, science-backed supplement that supports the body's natural beauty from within. For those seeking to address declining collagen levels, understanding the source in Absolute Collagen provides clarity and confidence in their supplement choice.

To see what makes marine collagen stand out, you can explore the comparative benefits discussed by SkinGlo Collagen.

Frequently Asked Questions

Tilapia and pangasius are freshwater fish species commonly farmed for human consumption. Absolute Collagen sources their collagen from the skin of these fish, which are bred in controlled environments by accredited suppliers.

Absolute Collagen uses marine collagen from these fish because it is primarily Type 1 collagen, the most abundant type in the human body. This choice is also based on marine collagen's superior bioavailability and lower risk of disease compared to mammalian sources.

No, Absolute Collagen is not suitable for vegetarians or vegans, as its collagen is derived from fish. It contains hydrolyzed fish collagen as its primary ingredient.

Marine collagen is typically sourced from fish and is primarily Type 1, while bovine collagen comes from cows and contains Type 1 and Type 3. Marine collagen is also known for having smaller molecules, leading to better absorption.

The fish used are farm-raised for human consumption, meaning the collagen is produced using a byproduct (the fish skin) that would otherwise be discarded. This approach ensures sustainable and ethical sourcing.

Yes, the collagen in Absolute Collagen is hydrolyzed. This means it has been broken down into smaller peptides, which are easier for the body to absorb and utilize effectively.

Yes, Absolute Collagen contains fish. Individuals with fish allergies should not take this supplement. The product clearly lists hydrolyzed fish collagen as an ingredient.

Vitamin C is included because it is a vital cofactor that contributes to the body's own natural collagen formation. It works synergistically with the hydrolyzed marine collagen to maximize benefits.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.