What is a Good Brand of Greek Yogurt? A Comprehensive Guide

December 9, 2025 •

5 min read

According to a recent taste test, the Simply Nature Organic Whole Milk Plain Greek Yogurt from Aldi was a top performer, though many popular brands offer excellent options. When asking what is a good brand of Greek yogurt, the answer often depends on your nutritional goals and taste preferences.

Quick Summary

Find the perfect Greek yogurt brand by comparing popular options like Fage, Chobani, and Oikos based on taste, texture, nutritional value, and ingredients. Evaluate brands for protein, flavor, and sugar content.

Key Points

Fage Total: Highly rated for its exceptionally thick, rich, and creamy texture, making it ideal for those who prefer a classic, full-bodied Greek yogurt experience.
Chobani and Oikos: Top choices for fitness enthusiasts, offering high-protein and zero-sugar product lines (Chobani Zero Sugar, Oikos Pro, Oikos Triple Zero) to support nutritional goals.
Consider Store Brands: Don't overlook store brands like Aldi's Simply Nature or Whole Foods 365, which have received high marks in taste tests for their balance of flavor and texture.
Read the Label: Check nutritional information for sugar and protein content, especially on flavored yogurts, or choose plain yogurt to control your own sweeteners.
Texture Varies: Different brands offer varying consistencies; Siggi's, for example, is an Icelandic-style skyr that is thicker and denser than many traditional Greek yogurts.
Choose Organic: If organic ingredients are a priority, brands like Stonyfield Organic and Wallaby Organic offer excellent products that deliver on taste and quality.

Understanding What Makes a Greek Yogurt 'Good'

What constitutes a "good" Greek yogurt is subjective and depends on individual priorities. For some, it's about flavor and richness, while for others, nutritional content is paramount. The primary difference between Greek yogurt and regular yogurt lies in the straining process, which removes excess whey, resulting in a thicker consistency and higher protein content. When evaluating brands, consider these key factors:

Texture and Consistency: Do you prefer an ultra-thick, rich texture, or something slightly creamier? Different brands achieve their thickness through various methods, from traditional straining to adding thickeners like pectin.
Flavor Profile: The tanginess of Greek yogurt can vary dramatically. Some prefer a mild, milky taste, while others enjoy a stronger, more puckery sharpness. Plain yogurts are excellent for a blank canvas, while flavored varieties offer convenient sweetness.
Nutritional Value: Look at the protein, sugar, and fat content. For a protein boost, some brands offer specific high-protein product lines. If you're watching your sugar intake, plain or zero-sugar options are best.
Ingredients: Check for live active cultures, which are essential for probiotic benefits. Organic and grass-fed options are also available for those who prioritize ingredient sourcing.
Cost and Availability: The price and accessibility of a brand can influence your decision. Store brands often offer a more budget-friendly choice, while major brands are widely available.

The Top Contenders: A Brand-by-Brand Breakdown

Fage Total Known as a classic, Fage Total is praised for its incredibly thick, rich, and creamy texture. It's a favorite for those who value a clean, straightforward taste with a satisfyingly thick consistency. Available in various fat percentages (0%, 2%, 5%), its flavor is often described as luxuriously creamy with a crisp tartness. It's a great option for enjoying plain, adding to recipes, or serving with a drizzle of honey.

Chobani One of the most recognizable brands, Chobani offers a massive selection of Greek yogurt products. From classic plain to numerous flavored and "Flip" options, there's a Chobani for nearly every preference. For the health-conscious, their Chobani Zero Sugar line provides a high-protein option without added sugars. Their plain non-fat Greek yogurt is widely available and a solid choice for everyday use, balancing a good protein-to-calorie ratio.

Oikos Oikos is another powerhouse in the Greek yogurt market, particularly popular for its specialized product lines. The Oikos Triple Zero is a favorite among those watching their sugar intake, offering zero added sugar, artificial sweeteners, or fat, with 15 grams of protein per serving. For a more substantial protein boost, the Oikos Pro line delivers even more grams of protein and is also sweetened with stevia.

Siggi's Siggi's specializes in Icelandic-style skyr, which is similar to Greek yogurt but often thicker and with a different tang. It's known for its high-protein, low-sugar content and simple ingredients. The extra straining results in an incredibly thick, smooth, and rich yogurt, though some may find the flavor less tart than traditional Greek yogurt.

Stonyfield Organic For those seeking an organic option, Stonyfield is a strong contender. Taste testers have noted its smooth, creamy, and velvety texture, with a fresh, milky base and subtle tang. It serves as an excellent blank slate for both sweet and savory applications and is a reliable choice for organic dairy consumers.

Comparison Table: Popular Greek Yogurt Brands


Brand	Notable For	Texture	Key Nutritional Stats	Best For
Fage Total	Classic taste, traditional straining	Ultra-thick, rich, creamy	High protein, available in 0%, 2%, 5% fat	Purists, recipes, rich taste
Chobani	Wide variety, broad availability	Varies by product (thick to creamy)	Many high-protein, zero sugar options	Accessibility, diverse flavor needs
Oikos	Specialized products	Varies by product	High protein, zero added sugar options	Fitness goals, sugar management
Siggi's	Icelandic-style skyr	Extra thick, smooth, creamy	High protein, lower sugar	Thicker consistency, lower sugar
Stonyfield Organic	Organic ingredients	Smooth, creamy, velvety	Organic milk, good base flavor	Organic eaters, milder flavor
Simply Nature (Aldi)	Taste test winner	Smooth, thick, creamy	Organic whole milk, good tang	Value, organic, balanced taste
Whole Foods 365	Store brand	Ultra-creamy, silky	Often organic, good tang	Convenience, store brand

Choosing Your Greek Yogurt: What to Look For

Here's how to navigate the options based on your specific needs:

For High Protein

If your main goal is to maximize protein intake, zero or low-fat options from specialized lines are best. Brands like Oikos Pro and Chobani Zero Sugar are specifically formulated for high protein content while controlling sugar. Icelandic-style yogurts like Siggi's also naturally contain more protein due to their straining process. Pairing your yogurt with other protein sources like nuts or protein powder can further increase your intake.

For a Rich, Creamy Taste

Those who prioritize a decadent mouthfeel should reach for a whole-milk or high-fat option. Fage Total 5% is a prime example, offering a luxurious texture and rich flavor that is perfect for dessert-like dishes or enjoying on its own. Whole-milk Greek yogurts from other quality brands, like Stonyfield Organic Whole Milk, also deliver on this front.

For Low or No Added Sugar

Many brands now offer fantastic no-sugar-added options. Oikos Triple Zero and Chobani Zero Sugar are two of the most popular and readily available. Alternatively, simply buying plain Greek yogurt and adding your own fruits or a small amount of honey gives you full control over the sugar content. Look for labels that explicitly state "no added sugar" or check the ingredients list for added sweeteners.

For Organic Options

For those who prefer organic products, brands like Stonyfield, Wallaby, and store brands like Simply Nature and Whole Foods 365 offer certified organic Greek yogurts. Organic milk and ingredients are important for consumers concerned about how their dairy products are produced. These options often provide a pure, clean taste with a clear ingredient list.

Conclusion

The quest to find what is a good brand of Greek yogurt ends with personal preference. For a rich and creamy experience, Fage Total is a consistent winner. For high protein and low sugar, Oikos Pro and Chobani Zero Sugar are excellent choices. Organic-focused consumers will find quality options in Stonyfield or store brands like Simply Nature. By considering your personal taste, texture preference, and nutritional goals, you can select the perfect Greek yogurt to enjoy in a variety of meals and snacks.

For more detailed nutritional information on many high-protein yogurt options, consider referencing resources from reputable health organizations Center for Science in the Public Interest.

Frequently Asked Questions

Brands like Oikos Pro, Ratio Protein Yogurt, and Chobani Zero Sugar are specifically formulated to deliver high protein content. Plain, unstrained skyr like Siggi's is also naturally very high in protein.

The choice between Chobani and Fage depends on personal preference. Fage is often preferred for its thick, creamy, and classically tangy flavor, while Chobani is valued for its wide variety of options, including zero-sugar and high-protein versions.

The healthiest brand is typically a low-fat or non-fat, plain option with no added sugar, as this minimizes calories and sugar while maximizing protein. Examples include Oikos Triple Zero or plain versions from Fage or Chobani.

Look for a short ingredient list that includes milk and live active cultures. High-quality yogurts often have a thick texture achieved through traditional straining rather than added thickeners, which is typically noted on the label.

Plain, non-fat or low-fat Greek yogurt is excellent for weight loss due to its high protein content, which promotes satiety. Opt for versions with no added sugars, like Oikos Triple Zero or plain Fage, and add your own low-calorie flavorings.

Yes, several store brands offer high-quality Greek yogurt. Aldi's Simply Nature Organic and Whole Foods 365 have both been praised in taste tests for their flavor and texture, offering a more budget-friendly option.

Yes, Greek yogurt is a versatile ingredient. For savory recipes like dips or sauces, brands with a strong, tangy flavor like Fage work well. For baking, some brands with thickeners may not hold up as well, so a traditionally strained yogurt is often preferred.

Icelandic skyr, like Siggi's, is traditionally strained more than Greek yogurt, resulting in an even thicker consistency and higher protein content. While similar, they have distinct textures and sometimes different flavor profiles.