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What is a Type 7 regular diet?: Understanding the IDDSI nutrition level

3 min read

According to the International Dysphagia Diet Standardisation Initiative (IDDSI), a Type 7 regular diet represents the final and most common food texture level, designed for individuals with normal chewing and swallowing function. This classification is crucial within healthcare to ensure patient safety and proper nutrition for those with and without swallowing difficulties.

Quick Summary

An IDDSI Level 7 regular diet includes all everyday food textures and sizes for individuals with no chewing or swallowing problems. It is a key distinction from the Easy to Chew variant.

Key Points

  • IDDSI Classification: A Type 7 regular diet is the highest level in the IDDSI framework, meant for normal, unrestricted eating.

  • No Texture Restriction: This diet includes all everyday foods with no restrictions on size or texture, unlike other modified diets.

  • Easy to Chew Variation: A sub-category, Level 7 Easy to Chew, exists for those needing softer textures due to chewing issues, but without swallowing problems.

  • Swallowing Safety: It is only for individuals with safe chewing and swallowing abilities and no identified risk of choking.

  • Nutritional Adequacy: Unlike modified texture diets, the Type 7 regular diet typically meets full nutritional needs without special fortification.

  • Medical Prescription: Though a normal diet, it is important to confirm with a healthcare professional, especially when transitioning from a therapeutic diet.

  • Normal Prep: Food on this diet is prepared normally; no special mashing, thickening, or pureeing is required.

In This Article

The International Dysphagia Diet Standardisation Initiative (IDDSI)

The International Dysphagia Diet Standardisation Initiative, or IDDSI, is a global framework created to standardize terminology for texture-modified foods and thickened liquids used for individuals with dysphagia, or swallowing problems. Before its adoption, different healthcare settings often used their own classification systems, leading to potential confusion and patient safety risks. The IDDSI framework uses a numerical scale from 0 to 7 for food textures and liquid thicknesses. A Type 7 regular diet sits at the top of this scale, signifying the least restrictive food texture level and representing a standard, everyday diet.

What is a Type 7 regular diet?

A Type 7 regular diet, also known as IDDSI Level 7, is intended for individuals who can safely chew and swallow all types of food textures and sizes. It is the normal, unrestricted diet that most people consume daily. There are no modifications required for food thickness, particle size, or moisture content. This diet is appropriate for patients who have no increased risk of choking and are able to bite and chew foods with varying firmness, without tiring easily. The diet includes mixed-consistency foods, which are combinations of solids and liquids, such as cereal with milk or soups with noodles.

Examples of foods included:

  • Proteins: All types of meat (including steak), poultry, and fish, cooked in any manner.
  • Fruits and Vegetables: Raw, cooked, fibrous, and tough varieties, including those with seeds or peels, such as apples, raw carrots, and pineapples.
  • Grains and Starches: All types of bread, crusty rolls, rice, pasta, and cereals.
  • Snacks: Crunchy, crispy, or chewy foods like nuts, popcorn, and chips.

The distinction of IDDSI Level 7 Easy to Chew

While Level 7 is often referred to as a regular diet, it's important to differentiate between the standard Type 7 Regular and the Level 7 Easy to Chew variant. The Easy to Chew version is a sub-category designed for individuals who do not have swallowing problems but may have difficulty with certain harder or tougher foods due to weaker chewing muscles, fatigue, or dental issues. This variant requires specific food preparation to ensure items are soft and tender.

Foods restricted in the Easy to Chew variant include:

  • Hard, tough, or dry foods (e.g., nuts, raw vegetables)
  • Chewy foods (e.g., tough meat, dried fruit)
  • Crispy or crunchy items (e.g., cornflakes, crisp bacon)
  • Fibrous or stringy foods (e.g., pineapple, rhubarb)
  • Foods with pips, seeds, bones, or gristle

Nutritional considerations for a Type 7 diet

For most individuals, a Type 7 regular diet is nutritionally adequate and requires no special considerations beyond a balanced meal plan incorporating a variety of foods from all major food groups. However, if a patient is transitioning from a modified texture diet (such as pureed or minced) to a Type 7 diet, healthcare professionals may monitor their intake to ensure adequate nutrition and weight stability, especially if they have experienced weight loss. The ability to consume a full range of food textures generally improves caloric and nutrient intake significantly. Patients on a Level 7 Easy to Chew diet should still ensure they are receiving all necessary nutrients, as some foods may be off-limits. Their diet can be fortified with nutrient-dense options if needed.

IDDSI Level 7: Regular vs. Easy to Chew

Feature IDDSI Level 7 (Regular) IDDSI Level 7 (Easy to Chew)
Food Texture All textures, including hard, tough, and chewy. Soft, tender, and moist textures only.
Food Size Any size; no restrictions. Any size, but food must break apart easily.
Chewing Ability Normal, strong chewing ability. Ability to chew soft/tender food without tiring easily.
Associated Risks No increased risk of choking. No increased risk of choking, but certain food characteristics are avoided for comfort and safety.
Who It's For General population, no dysphagia. Individuals with weaker chewing ability or dental issues, but no swallowing problems.
Food Restrictions No food restrictions based on texture or size. Avoids hard, tough, chewy, crunchy, and stringy foods.

Conclusion

In the International Dysphagia Diet Standardisation Initiative, a Type 7 regular diet is the standard classification for a normal, everyday diet that includes all types of food textures and sizes. It is suitable for individuals with fully functional chewing and swallowing abilities. Understanding this classification, including its distinction from the Level 7 Easy to Chew variant, is crucial for healthcare professionals and patients alike to ensure safe, enjoyable, and nutritionally adequate eating. For more detailed resources on the IDDSI framework and food texture levels, you can visit the official IDDSI website.

Frequently Asked Questions

Yes, a Type 7 regular diet is the IDDSI classification for a standard, everyday diet with no texture modifications, intended for individuals with normal chewing and swallowing function.

Individuals who have difficulty with hard or chewy foods due to weaker chewing muscles or dental problems, but who do not have swallowing issues, might be prescribed the Level 7 Easy to Chew version.

No, the standard Level 7 regular diet has no food texture or size restrictions and includes all everyday foods.

IDDSI stands for the International Dysphagia Diet Standardisation Initiative, a global framework for classifying food and drink textures and consistencies.

Food for the Easy to Chew variant can be tested using the 'Fork Pressure Test,' which ensures it is soft enough to break apart easily with the side of a fork.

Yes, a Type 7 regular diet allows for mixed-consistency foods like cereal with milk or soups with noodles, as long as the individual has no swallowing risk.

No, foods on a Type 7 regular diet are prepared normally and do not require special modifications like thickening, mashing, or puréeing.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.