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What is Better, Distilled or Purified Water? Explained

4 min read

While many people often use the terms interchangeably, purified and distilled water are made through distinct processes, resulting in different mineral compositions. This leads to the question: what is better, water distilled or purified? The right choice depends entirely on your specific application, whether for drinking or a sensitive appliance.

Quick Summary

Distilled water undergoes boiling and condensation for near-total mineral removal, ideal for appliances or labs, while purified water uses multiple filtration methods, often retaining some minerals for better taste and daily drinking.

Key Points

  • Process Matters: Distilled water is made by boiling and condensing steam, removing almost everything, while purified water uses filters like reverse osmosis, which may retain some minerals.

  • Best for Drinking: Purified water is generally better for drinking due to its crisp taste and retention of some minerals, which are often preferred for daily hydration.

  • Appliance Protection: Distilled water is the best choice for appliances such as humidifiers, steam irons, and car batteries, as its mineral-free nature prevents scale buildup.

  • Health and Minerals: While safe, exclusive long-term consumption of distilled water can lead to a lack of essential minerals; a balanced diet is recommended to compensate.

  • Highest Purity: For applications requiring the highest level of purity, such as in laboratories or medical settings, distilled water is the standard.

  • Cost and Environment: Distillation is typically more energy-intensive and costly than other purification methods, making purified water a more eco-friendly and affordable choice for general use.

In This Article

The Core Difference: Process and Purity

At the heart of the debate between distilled and purified water lies their production process and the resulting level of purity. While both are significantly cleaner than standard tap water, the distinction is crucial for certain applications.

How Distilled Water is Made

Distilled water is created through a process known as distillation. This method involves boiling water to create steam, which is then collected and condensed back into a liquid form in a separate, clean container. The contaminants and solid minerals, which have higher boiling points, are left behind in the original container. This process is highly effective, removing nearly all impurities, including healthy minerals like calcium and magnesium, as well as bacteria, viruses, and heavy metals. The result is water with extremely low Total Dissolved Solids (TDS), often less than two parts per million (ppm).

How Purified Water is Made

Purified water, on the other hand, is water that has been treated using a variety of filtration methods to remove chemical and inorganic contaminants. This can include techniques such as:

  • Reverse Osmosis (RO): A process where water is forced through a semi-permeable membrane that blocks larger molecules and impurities.
  • Deionization (DI): Uses ion-exchange resins to remove mineral ions.
  • Carbon Filtration: A highly porous material that removes organic compounds and chlorine.

Unlike distillation, purification is a broader term, and not all purified water is created equal. While most purifiers remove at least 99.5% of contaminants, some processes intentionally retain a small number of beneficial minerals for taste.

Comparison Table: Distilled vs. Purified Water

Feature Distilled Water Purified Water
Purity Level Extremely high purity, virtually free of all impurities and minerals. High purity, but may retain some beneficial minerals depending on the filtration process.
Production Method Boiling water into steam, then condensing it back into a liquid. Advanced filtration processes such as reverse osmosis, deionization, and carbon filtering.
Mineral Content Essentially zero minerals, including essential ones like calcium and magnesium. Can contain trace amounts of beneficial minerals, which affects taste and health properties.
Taste Often described as 'flat' or 'bland' due to the complete lack of minerals. Generally has a clean, crisp, and often more pleasant taste.
Cost Can be more energy-intensive and costly to produce. Typically less expensive to produce, especially with modern filtration methods.
Best for Drinking Safe, but not recommended for long-term exclusive drinking due to mineral absence. Generally preferred for daily drinking due to better taste and mineral content.
Best for Appliances Ideal for humidifiers, steam irons, and batteries to prevent mineral buildup. Acceptable for some appliances, but may still cause mineral scale over time.

Which is Better for Drinking?

For most people, purified water is the superior choice for daily hydration. The key benefits are its improved taste and the retention of some essential minerals, such as calcium and magnesium, which contribute to a balanced diet. While the World Health Organization notes that drinking water is not the primary source of these nutrients, the presence of minerals is generally considered a healthy bonus. Purified water effectively removes harmful contaminants like heavy metals and chlorine, providing a clean and safe drink without the 'flat' taste of distilled water.

Drinking distilled water is safe as part of a balanced diet that includes mineral-rich foods. However, relying solely on it for hydration could lead to low mineral intake over time, and many people find its taste unappealing.

Which is Best for Appliances and Other Uses?

Here, the answer is clear: distilled water is the better option for applications where mineral-free water is a necessity.

Appliances and Electronics

The complete absence of minerals in distilled water is a significant advantage for electronics and appliances. Minerals can cause scale buildup and corrosion, which can damage sensitive components over time. Distilled water is the go-to for devices like:

  • Humidifiers: Prevents the dispersal of 'white dust' (mineral residue) into the air.
  • Steam Irons: Keeps vents clean and prevents clogs.
  • Car Batteries: Ensures no mineral interference with battery chemistry.

Baby Formula

Both distilled and purified water are considered safe for mixing baby formula. Distilled water offers the highest purity, with no minerals to affect the formula's balance. However, many parents also safely use purified water, especially if it's explicitly labeled for infant consumption. Consulting a pediatrician for personalized advice is always the safest approach, especially for newborns and infants with specific health conditions.

Houseplants

Surprisingly, for most houseplants, purified water is preferable to distilled water. While distilled water prevents mineral deposits on soil, the complete lack of minerals can deprive plants of the essential nutrients they need to thrive, potentially leading to stunted growth. A good activated carbon filter, or simply letting tap water sit to allow chlorine to dissipate, is often a better solution for houseplant health.

The Verdict: How to Choose

Ultimately, deciding what is better, water distilled or purified, comes down to how you plan to use it. For everyday drinking, purified water is the more practical and pleasant choice, offering safety without stripping beneficial minerals. For specific tasks requiring absolute purity to protect equipment, such as in scientific labs or with household appliances like humidifiers and irons, distilled water is the clear winner. By understanding the purpose, you can confidently select the right type of water for your needs.

For more detailed information on different water purification techniques, you can explore resources like ScienceDirect's overview of purification methods.

Conclusion

In summary, both distilled and purified water offer high levels of cleanliness, but their differences in mineral content and production methods make them suitable for different tasks. Purified water is ideal for daily consumption, providing a clean taste and some beneficial minerals. Distilled water, while safe to drink, is best reserved for specialized applications in labs and sensitive appliances where mineral-free water is essential. Making the right choice means considering the specific needs of your health and household equipment. By choosing the right water for the right purpose, you ensure both safety and optimal performance.

Frequently Asked Questions

Yes, you can drink distilled water every day, especially if you have a balanced diet rich in minerals. However, it lacks the minerals found in tap and purified water, which can result in a flat taste and may not be the healthiest long-term option if your diet is not balanced.

Purified water is generally safer and of higher quality than tap water, as it undergoes processes like reverse osmosis and carbon filtration to remove a wider range of contaminants and improve taste.

Both purified and distilled water are suitable for baby formula, but you should always consult a pediatrician. The Centers for Disease Control (CDC) also provides guidelines for safely preparing infant formula.

Yes, depending on the purification method, purified water can retain some beneficial minerals like calcium and magnesium. This is a key difference from distilled water, which has virtually no mineral content.

You should use distilled water for humidifiers. The absence of minerals prevents white dust from being released into the air and extends the life of the machine by avoiding scale buildup.

For houseplants, purified water is generally better. While distilled water lacks mineral deposits, the complete absence of nutrients can be detrimental to plant health over time.

Distilled water often tastes flat or bland because the distillation process removes all minerals and dissolved solids that give water its flavor.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.