The Core Difference: Process and Purity
At the heart of the debate between distilled and purified water lies their production process and the resulting level of purity. While both are significantly cleaner than standard tap water, the distinction is crucial for certain applications.
How Distilled Water is Made
Distilled water is created through a process known as distillation. This method involves boiling water to create steam, which is then collected and condensed back into a liquid form in a separate, clean container. The contaminants and solid minerals, which have higher boiling points, are left behind in the original container. This process is highly effective, removing nearly all impurities, including healthy minerals like calcium and magnesium, as well as bacteria, viruses, and heavy metals. The result is water with extremely low Total Dissolved Solids (TDS), often less than two parts per million (ppm).
How Purified Water is Made
Purified water, on the other hand, is water that has been treated using a variety of filtration methods to remove chemical and inorganic contaminants. This can include techniques such as:
- Reverse Osmosis (RO): A process where water is forced through a semi-permeable membrane that blocks larger molecules and impurities.
- Deionization (DI): Uses ion-exchange resins to remove mineral ions.
- Carbon Filtration: A highly porous material that removes organic compounds and chlorine.
Unlike distillation, purification is a broader term, and not all purified water is created equal. While most purifiers remove at least 99.5% of contaminants, some processes intentionally retain a small number of beneficial minerals for taste.
Comparison Table: Distilled vs. Purified Water
| Feature | Distilled Water | Purified Water | 
|---|---|---|
| Purity Level | Extremely high purity, virtually free of all impurities and minerals. | High purity, but may retain some beneficial minerals depending on the filtration process. | 
| Production Method | Boiling water into steam, then condensing it back into a liquid. | Advanced filtration processes such as reverse osmosis, deionization, and carbon filtering. | 
| Mineral Content | Essentially zero minerals, including essential ones like calcium and magnesium. | Can contain trace amounts of beneficial minerals, which affects taste and health properties. | 
| Taste | Often described as 'flat' or 'bland' due to the complete lack of minerals. | Generally has a clean, crisp, and often more pleasant taste. | 
| Cost | Can be more energy-intensive and costly to produce. | Typically less expensive to produce, especially with modern filtration methods. | 
| Best for Drinking | Safe, but not recommended for long-term exclusive drinking due to mineral absence. | Generally preferred for daily drinking due to better taste and mineral content. | 
| Best for Appliances | Ideal for humidifiers, steam irons, and batteries to prevent mineral buildup. | Acceptable for some appliances, but may still cause mineral scale over time. | 
Which is Better for Drinking?
For most people, purified water is the superior choice for daily hydration. The key benefits are its improved taste and the retention of some essential minerals, such as calcium and magnesium, which contribute to a balanced diet. While the World Health Organization notes that drinking water is not the primary source of these nutrients, the presence of minerals is generally considered a healthy bonus. Purified water effectively removes harmful contaminants like heavy metals and chlorine, providing a clean and safe drink without the 'flat' taste of distilled water.
Drinking distilled water is safe as part of a balanced diet that includes mineral-rich foods. However, relying solely on it for hydration could lead to low mineral intake over time, and many people find its taste unappealing.
Which is Best for Appliances and Other Uses?
Here, the answer is clear: distilled water is the better option for applications where mineral-free water is a necessity.
Appliances and Electronics
The complete absence of minerals in distilled water is a significant advantage for electronics and appliances. Minerals can cause scale buildup and corrosion, which can damage sensitive components over time. Distilled water is the go-to for devices like:
- Humidifiers: Prevents the dispersal of 'white dust' (mineral residue) into the air.
- Steam Irons: Keeps vents clean and prevents clogs.
- Car Batteries: Ensures no mineral interference with battery chemistry.
Baby Formula
Both distilled and purified water are considered safe for mixing baby formula. Distilled water offers the highest purity, with no minerals to affect the formula's balance. However, many parents also safely use purified water, especially if it's explicitly labeled for infant consumption. Consulting a pediatrician for personalized advice is always the safest approach, especially for newborns and infants with specific health conditions.
Houseplants
Surprisingly, for most houseplants, purified water is preferable to distilled water. While distilled water prevents mineral deposits on soil, the complete lack of minerals can deprive plants of the essential nutrients they need to thrive, potentially leading to stunted growth. A good activated carbon filter, or simply letting tap water sit to allow chlorine to dissipate, is often a better solution for houseplant health.
The Verdict: How to Choose
Ultimately, deciding what is better, water distilled or purified, comes down to how you plan to use it. For everyday drinking, purified water is the more practical and pleasant choice, offering safety without stripping beneficial minerals. For specific tasks requiring absolute purity to protect equipment, such as in scientific labs or with household appliances like humidifiers and irons, distilled water is the clear winner. By understanding the purpose, you can confidently select the right type of water for your needs.
For more detailed information on different water purification techniques, you can explore resources like ScienceDirect's overview of purification methods.
Conclusion
In summary, both distilled and purified water offer high levels of cleanliness, but their differences in mineral content and production methods make them suitable for different tasks. Purified water is ideal for daily consumption, providing a clean taste and some beneficial minerals. Distilled water, while safe to drink, is best reserved for specialized applications in labs and sensitive appliances where mineral-free water is essential. Making the right choice means considering the specific needs of your health and household equipment. By choosing the right water for the right purpose, you ensure both safety and optimal performance.