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What is soy lecithin made out of?

4 min read

Commercial soy lecithin is a complex mixture containing 65-75% phospholipids, which gives it its unique emulsifying properties. So, what is soy lecithin made out of and how is this common food additive extracted from soybeans during the oil refining process?

Quick Summary

Soy lecithin is primarily a mixture of phospholipids and soybean oil, extracted from raw soybeans as a byproduct of soybean oil refining, specifically during the degumming process.

Key Points

  • Source: Soy lecithin is a byproduct of refining soybean oil, derived from the phospholipids naturally present in soybeans.

  • Composition: It is a complex mixture, primarily composed of 65-75% phospholipids, along with residual soybean oil, triglycerides, and carbohydrates.

  • Extraction Process: Lecithin is isolated from crude soybean oil through a water-based process called 'degumming,' followed by centrifugation and drying.

  • Emulsifying Function: Due to its unique molecular structure, it is an effective emulsifier, helping to blend oil and water in many food and industrial applications.

  • Allergy Information: The intensive processing removes most soy protein, making soy lecithin generally safe for people with soy allergies.

  • Forms and Grades: Soy lecithin is available in different grades, including unrefined (fluid) and deoiled (granular or powdered), with varying compositions.

In This Article

The Raw Material: The Humble Soybean

Soy lecithin begins its journey inside the soybean, where it naturally occurs as a component of the bean's fatty substances. It is not a primary product harvested on its own but rather a valuable byproduct derived from the larger process of manufacturing soybean oil. This makes its production highly efficient, utilizing a component that would otherwise be discarded in the oil refining waste stream.

The Manufacturing Process: Extracting the Lecithin

The production of soy lecithin involves a series of industrial steps designed to isolate the phospholipid-rich 'gums' from the crude soybean oil. While various methods exist, the most common is solvent extraction.

Step-by-Step Production

  1. Preparation: First, raw soybeans are cleaned to remove debris and then cracked into smaller pieces. The hulls are separated, and the remaining bean fragments are heated and pressed into flakes.
  2. Oil Extraction: A chemical solvent, most commonly hexane, is used to wash the flakes, extracting the crude soybean oil from them.
  3. Degumming: The crude oil contains phospholipids and other compounds known as 'gums.' Water is added to the oil and agitated vigorously. This causes the water-soluble phospholipids to swell and separate from the oil, forming a sludge.
  4. Centrifugation: The hydrated gums are then separated from the clean soybean oil using a centrifuge.
  5. Drying: The resulting lecithin-rich sludge is dried, often under vacuum, to reduce its moisture content. The dried product is known as crude soy lecithin.
  6. Refining and Bleaching (Optional): Depending on the desired end product, the crude lecithin can be bleached with hydrogen peroxide to lighten its color or further refined to remove the residual oil using acetone. This process results in deoiled or granular lecithin.

The Final Composition

Commercial soy lecithin is not a single, pure substance but a complex blend of several components, with the proportions varying depending on the grade and level of refinement.

Major Components of Soy Lecithin

  • Phospholipids: This is the most significant component, typically making up 65-75% of the total mixture. The primary phospholipids include phosphatidylcholine (PC), phosphatidylethanolamine (PE), and phosphatidylinositol (PI).
  • Soybean Oil: The final product often contains residual soybean oil, acting as a carrier. The amount of oil can vary significantly depending on whether the lecithin is unrefined (fluid) or deoiled (granular).
  • Other Lipids: These can include fatty acids and triglycerides, which are also separated from the crude oil during processing.
  • Carbohydrates: Smaller amounts of free carbohydrates and sugars may also be present.
  • Sterols: Plant sterols and sterol glycosides are other minor components found in the final mix.

Comparison of Crude vs. Deoiled Soy Lecithin

Feature Crude (Fluid) Soy Lecithin Deoiled (Granular/Powdered) Soy Lecithin
Composition Approximately 65-70% phosphatides and 30-35% soy oil. Approximately 90% or more phosphatides.
Form A viscous, brownish liquid, similar to honey. A dry, granular, or powdered product.
Processing Dried after degumming, without acetone extraction. Further processed with acetone to remove neutral oil.
Solubility Partially soluble in water; dissolves in fats/oils. Soluble in fatty acids; partially soluble in alcohol.
Uses Emulsifier, stabilizer, viscosity reducer in general food products. High-purity applications, supplements, and specific food uses requiring less oil.

Why is Soy Lecithin So Widely Used?

Soy lecithin's function in many products is a direct result of its amphiphilic nature. The phospholipid molecules possess both a water-attracting (hydrophilic) head and a fat-attracting (lipophilic) tail. This unique structure allows it to act as a bridge between oil and water, effectively holding them together in a stable mixture. This emulsifying property is why it is used in a vast range of products, from food items to cosmetics.

  • Food Emulsifier: In foods like chocolate and margarine, soy lecithin prevents ingredients from separating, ensuring a smooth, consistent texture and longer shelf life.
  • Viscosity Modifier: It reduces the viscosity of chocolate, making it easier to work with and pour.
  • Wetttng Agent: It helps to quickly disperse instant powders like cocoa or coffee creamer into liquids.
  • Baking Aid: In baked goods, it helps create a more even distribution of ingredients and improves the overall texture.

Important Considerations: Allergies and Residue

One of the most frequently asked questions about soy lecithin concerns soy allergies. However, the manufacturing process that separates the lecithin from the rest of the soybean also removes the allergenic proteins. As a result, the amount of soy protein in soy lecithin is typically so low that it is considered safe for almost all individuals with a soy allergy. Nonetheless, those with severe sensitivities should always consult a healthcare provider. Another consideration is the potential for trace amounts of the solvent hexane to remain in the final product. For this reason, many organic products use non-GMO and organic soy lecithin that avoids the use of chemical solvents during extraction.

Conclusion

In summary, soy lecithin is a fatty substance extracted from crude soybean oil during the refining process, primarily composed of phospholipids but also containing residual oil, carbohydrates, and sterols. Its unique dual-attraction to both fat and water makes it an invaluable, naturally derived emulsifier and stabilizer used across many industries. While it originates from soybeans, the intensive processing removes most of the protein, rendering it safe for most people, including those with soy allergies. This versatile byproduct of soybean oil production plays a quiet but crucial role in the consistency and quality of countless products we use daily.

For more technical information on the chemical structure of lecithin, you can refer to the entry on PubChem, a public database from the National Institutes of Health.(https://pubchem.ncbi.nlm.nih.gov/compound/Lecithin%2C%20Soybean)

Frequently Asked Questions

The primary ingredient in soy lecithin is a group of fats called phospholipids, which are extracted from soybeans during the process of making soybean oil.

Soy lecithin is extracted by first extracting crude soybean oil with a solvent. The oil is then mixed with water in a process called 'degumming,' causing the phospholipids to separate and form a sludge that is then dried.

For most people with a soy allergy, soy lecithin is safe to consume. The manufacturing process removes the soy proteins that cause allergic reactions, leaving only trace amounts.

Fluid soy lecithin is unrefined and contains a higher percentage of residual soybean oil. Powdered or granular soy lecithin is further processed to remove most of the oil using a solvent like acetone, resulting in a purer, dry product.

Yes, soy lecithin is a naturally occurring component of soybeans. While its extraction involves industrial processes, it is not a synthetic compound.

Since most soybeans are genetically modified, standard soy lecithin is likely derived from GMO soybeans. However, organic and non-GMO varieties are widely available for those who prefer to avoid them.

Soy lecithin primarily functions as an emulsifier, helping to mix and stabilize ingredients that don't naturally blend, such as oil and water. This improves the texture, consistency, and shelf life of many food products.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.