Greens powders have emerged as a convenient way to boost daily intake of micronutrients from a blend of ingredients like leafy greens, algae, vegetables, and digestive aids. Amid a crowded market, the Live it Up Super Greens powder frequently appears in top-tier rankings for its balanced formula and value. However, comparing its features to other leading brands is crucial for making the right choice for your lifestyle and budget. This guide breaks down what makes Live it Up a strong contender and how it stacks up against the competition.
Unpacking Live it Up Super Greens
Live it Up Super Greens, formerly known as Enso Supergreens, has gained recognition for its commitment to a clean, organic, and natural formula. It is a plant-based, non-GMO supplement with a thoughtful blend designed to aid several key aspects of health.
- Comprehensive Ingredients: The powder contains over 20 superfoods, including organic spirulina, chlorella, wheatgrass, moringa leaf, and kale. These are naturally-derived nutrients rather than synthetic additions.
- Digestive Support: A robust blend of 5 billion CFUs of dairy-free probiotics and digestive enzymes helps support gut health and alleviate bloating. This focus on digestion is a standout feature.
- Energy and Immune Support: The naturally occurring vitamins and minerals from its whole-food ingredients are intended to support immune function and balanced energy levels without relying on caffeine or added sugars.
- Flavor: To combat the earthy taste common in greens powders, Live it Up is naturally sweetened with monk fruit. It comes in two flavors, Original (mint) and Wild Berries, both noted for being palatable and refreshing.
- Quality and Safety: Live it Up is third-party tested for safety and potency and produced in GMP-certified facilities in the USA. The third-party testing offers reassurance of its quality, though the specific lab is not always named.
Comparing Top Greens Powders
To determine if Live it Up is the best option for your needs, here is a comparison with two other highly-regarded greens powders: Athletic Greens (AG1) and Transparent Labs Prebiotic Greens.
| Feature | Live it Up Super Greens | Athletic Greens (AG1) | Transparent Labs Prebiotic Greens |
|---|---|---|---|
| Key Ingredients | Over 20 organic superfoods, probiotics (5 billion CFU), digestive enzymes. | Over 75 ingredients, including superfoods, adaptogens, mushrooms, pre- and probiotics (10 billion CFU). | High doses of organic spirulina, chlorella, and prebiotic fibers. |
| Organic Ingredients | Predominantly uses organic ingredients. | Some organic ingredients, but not all. | Features organic ingredients in its key blends. |
| Digestive Aids | 5 billion CFU probiotics and digestive enzymes. | 10 billion CFU probiotics, prebiotics, and one digestive enzyme. | 6g of fiber from prebiotic sources; no added probiotics. |
| Additives | Naturally sweetened with monk fruit; no artificial sweeteners, colors, or fillers. | Uses stevia; some synthetic vitamins and minerals are added. | Uses stevia and cinnamon for flavor; no fillers or artificial additives. |
| Third-Party Testing | GMP-certified and third-party tested. | NSF Certified for Sport; rigorously tested. | Informed Choice Certified. |
| Price Per Serving | ~$1.33 with subscription. | ~$2.63. | ~$1.53. |
| Best For | Everyday nutritional support with a clean, balanced formula. | Athletes and those needing a high-potency, all-in-one supplement. | Individuals focused on gut health and prebiotic fiber. |
How to Choose Your Ideal Greens Powder
Choosing the right greens powder involves more than just picking a popular brand. Consider the following factors to find the best fit for your nutritional needs:
- Read the Ingredient List: Look for supplements with transparent labeling and avoid those with excessive proprietary blends. Focus on products with high-quality, whole-food ingredients that are minimally processed. Live it Up offers a balanced list of over 20 key organic superfoods.
- Evaluate Digestive Support: If you experience bloating or digestive issues, pay close attention to the probiotic count (CFU) and the presence of digestive enzymes. Live it Up offers a good dose of both, whereas options like Transparent Labs focus heavily on prebiotics.
- Check Third-Party Certifications: Because the FDA does not regulate dietary supplements, third-party testing is crucial for ensuring safety, purity, and potency. Look for certifications like NSF or Informed Choice. Live it Up is GMP and third-party tested, providing a solid level of quality assurance.
- Taste and Mixability: A supplement is only effective if you take it consistently. Consider flavor options and read user reviews on taste and texture. Live it Up is generally well-regarded for its palatable mint or berry flavors, though some find the texture can be gritty.
- Assess Your Budget: Prices vary significantly. Live it Up offers a balance of quality and affordability, particularly with a subscription. More expensive options like AG1 may be justified for athletes with specific performance needs, while budget options may compromise on organic ingredients or potency.
Conclusion: What is the best green powder for live it up?
For most people seeking a reliable, high-quality, and cost-effective way to supplement their diet, Live it Up Super Greens presents a strong case as the best choice. It features a clean, organic, and plant-based formula with no artificial additives, offering excellent support for digestion, immunity, and energy levels. While more intense formulas like AG1 cater to athletes and those with broader needs, Live it Up hits the sweet spot for daily nutritional insurance without a premium price tag. However, as with any supplement, it should complement, not replace, a balanced diet rich in whole foods. Consulting a healthcare provider before starting any new supplement is also always recommended.
For more in-depth nutritional comparisons, an insightful dietitian's report comparing Live it Up and AG1 is available.
