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What is the clear protein drink at Costco, and is it worth buying?

5 min read

Following a viral social media frenzy, the clear protein drink at Costco is a lightly carbonated beverage from Genius Gourmet that offers a refreshing alternative to traditional, milky protein shakes. Unlike its thick counterparts, this drink is transparent and delivers a powerful protein punch in a soda-like format.

Quick Summary

Genius Gourmet's Sparkling Clear Protein at Costco delivers 30g of whey protein isolate per can with zero sugar. It's a light, fizzy beverage for post-workout recovery or a refreshing protein boost.

Key Points

  • Brand and Product: The clear protein drink at Costco is the Genius Gourmet Sparkling Clear Protein drink, a whey protein isolate-based beverage.

  • Key Nutrition: Each 12oz can contains 30 grams of protein, zero sugar, and is only 130 calories, making it a low-carb option.

  • Unique Texture: It has a light, effervescent, and transparent texture that mimics soda or sparkling water, appealing to those who dislike thick, creamy shakes.

  • Flavor Profile: The primary flavor available at Costco is Blue Raspberry Lemonade, which some find pleasantly sweet and reminiscent of candy or popsicles.

  • Consumer Feedback: Reviews are mixed regarding the level of sweetness and a potential mild aftertaste, though many appreciate its refreshing nature and high protein content.

  • Target Audience: Ideal for post-workout recovery, low-calorie snacking, or a hydrating protein boost, especially for those with texture aversions.

  • Costco Exclusive: The 30g version of the drink was exclusively rolled out nationwide at Costco, available in 15-pack cases.

In This Article

What is the clear protein drink at Costco?

The clear protein drink that has captured the attention of Costco shoppers is the Genius Gourmet Sparkling Clear Protein Drink. Instead of the thick, milky texture of a standard protein shake, this product offers a transparent, effervescent experience similar to a sparkling water or flavored soda. It is exclusively available at Costco warehouses and online for a limited time, which is why it has created significant buzz among consumers.

The drink's primary appeal lies in its high protein content—30 grams per can—combined with a light, non-dairy texture that many find more palatable than traditional shakes. This innovative approach to protein supplementation makes it an attractive option for those who dislike the chalkiness or heaviness of standard protein powders and ready-to-drink beverages.

Breaking Down the Nutrition and Ingredients

The Genius Gourmet clear protein drink packs a solid nutritional profile designed to support fitness goals without the added sugar or fat. Each 12-ounce can contains:

  • Calories: 130
  • Protein: 30 grams
  • Total Sugars: 0 grams
  • Carbohydrates: <1 gram
  • Fat: 0 grams

The high protein content is derived from ultra-filtered whey protein isolate. This specific type of protein is processed to remove most of the fat, carbs, and lactose, resulting in a cleaner, clearer product when mixed with water. For those with lactose sensitivities, this formulation is a major advantage. The drink is sweetened with sucralose and contains natural flavors to achieve its taste. Interestingly, some versions also list mushroom extract as a preservative.

A Closer Look at the Flavor: Blue Raspberry Lemonade

At the time of its initial nationwide launch at Costco, the drink was primarily available in a Blue Raspberry Lemonade flavor. Reviews of the flavor have been mixed, with many people commenting on its powerful sweetness. Some describe it as reminiscent of a melted popsicle or candy, while others find the sweetness overpowering. The carbonation level has also been a point of discussion, with some reviewers noting that it feels less fizzy than expected. A subtle, slightly chalky aftertaste, likely due to the protein content, has also been mentioned by some users. For many, however, the refreshing fruitiness and lack of a thick texture outweigh these minor drawbacks.

How the Clear Protein Drink Compares to Other Options

To understand the uniqueness of the Genius Gourmet offering, it's helpful to compare it against a more traditional, creamy protein shake commonly found at Costco, such as Premier Protein. The differences highlight why the clear option appeals to a different segment of the market.

Feature Genius Gourmet Sparkling Clear Protein Premier Protein Shake (Typical)
Texture Light, sparkling, translucent Thick, creamy, milkshake-like
Primary Protein Ultra-filtered Whey Protein Isolate Milk Protein Concentrate (often includes calcium caseinate)
Protein Amount 30g 30g
Sugar Content 0g 1g
Calorie Count 130 160
Key Flavors Blue Raspberry Lemonade (seasonal) Chocolate, Vanilla, Caramel, etc.
Packaging 12 oz. cans 11.5 oz. tetra-packs or bottles
Best For Refreshing hydration, light texture Meal replacement, creamy shake lovers

Who is the Clear Protein Drink For?

This innovative product caters to several different types of consumers:

  • Texture-Sensitive Individuals: People who have a strong aversion to the thick, chalky mouthfeel of traditional protein shakes will appreciate the light, refreshing texture of the clear drink.
  • Athletes and Fitness Enthusiasts: Its high protein content makes it an effective post-workout recovery drink, helping to repair and build muscle.
  • Those Watching Their Weight: With zero sugar and low calories, it provides a satisfying way to increase protein intake without adding unnecessary carbs or fat.
  • Mocktail and Soda Drinkers: Some consumers enjoy the flavor and fizziness as a healthier, protein-packed alternative to a sugary soda or as a base for creative mocktail concoctions.
  • On-the-Go Consumers: The convenient, ready-to-drink cans are perfect for a quick and easy protein boost at work, at the gym, or during errands.

What are Costco Shoppers Saying?

Online forums and social media have been flooded with feedback from Costco members who have tried the Genius Gourmet drink. Reactions are largely positive, with many expressing surprise at the high protein content in such a light beverage. A user on Instagram called it a "game changer" for its low calories and mocktail-worthy taste.

However, reviews are not universally glowing. As noted by EatingWell, while the promised blue raspberry lemonade flavor is accurate, some reviewers found the carbonation to be weak and a slightly chalky aftertaste to linger. A BuzzFeed review also highlighted the sweetness as a potential issue for those who prefer less sugary drinks. Ultimately, a shopper's opinion largely depends on their personal preference for sweetness and carbonation levels. Many suggest trying it to see if it fits your taste profile.

The Verdict: Is it Worth Buying? (Conclusion)

The Genius Gourmet Sparkling Clear Protein drink is a revolutionary product that provides a compelling new way to consume protein, especially for those who are tired of traditional shakes. Its high protein, zero sugar, and low-calorie formulation make it a strong contender for anyone looking to boost their daily protein intake in a refreshing, convenient manner. The main trade-offs are a potentially overwhelming sweetness for some palates and a mild aftertaste from the protein and artificial sweetener. If you are a fan of fruity, fizzy drinks and want a break from thick shakes, this Costco find is likely worth a try. As highlighted by Food & Wine, it represents a significant innovation in the protein drink market. Just remember that taste preferences vary, and for some, it may be an acquired taste. Since it comes in a large case, consider sharing with friends to sample before committing to the whole pack.

For a detailed review and taste test, check out this article on Food & Wine.

The Verdict: Is it Worth Buying? (Conclusion)

The Genius Gourmet Sparkling Clear Protein drink is a revolutionary product that provides a compelling new way to consume protein, especially for those who are tired of traditional shakes. Its high protein, zero sugar, and low-calorie formulation make it a strong contender for anyone looking to boost their daily protein intake in a refreshing, convenient manner. The main trade-offs are a potentially overwhelming sweetness for some palates and a mild aftertaste from the protein and artificial sweetener. If you are a fan of fruity, fizzy drinks and want a break from thick shakes, this Costco find is likely worth a try. As highlighted by Food & Wine, it represents a significant innovation in the protein drink market. Just remember that taste preferences vary, and for some, it may be an acquired taste. Since it comes in a large case, consider sharing with friends to sample before committing to the whole pack.

For a detailed review and taste test, check out this article on Food & Wine.

Frequently Asked Questions

The clear protein drink sold at Costco is the Genius Gourmet Sparkling Clear Protein Drink.

Each 12-ounce can of the Genius Gourmet Sparkling Clear Protein drink contains 30 grams of protein.

No, the Genius Gourmet clear protein drink has zero grams of sugar.

The drink is made with ultra-filtered whey protein isolate, which allows for its clean, transparent appearance.

Yes, because it uses highly-filtered whey protein isolate, it is lactose-free and a suitable option for those with lactose sensitivities.

The initial nationwide rollout at Costco featured a Blue Raspberry Lemonade flavor.

While the drink is designed to avoid the chalkiness of traditional shakes, some reviewers have noted a very mild, slightly chalky aftertaste.

For its initial launch, the 30g version was exclusive to Costco. The brand, Genius Gourmet, has indicated plans for wider retail availability in the future.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.