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What is the difference between Diet Mt Dew and zero sugar?

5 min read

In a 2020 Super Bowl commercial, Mountain Dew Zero Sugar was promoted with a scene spoofing the classic horror film 'The Shining'. While a high-profile launch might suggest a replacement, PepsiCo confirmed that Mountain Dew Zero Sugar is not intended to take the place of Diet Mountain Dew, with both flavors remaining available for fans. So, what is the difference between Diet Mt Dew and zero sugar, and which one is the right choice for you?

Quick Summary

Despite both being low-calorie options, Diet Mountain Dew and Mountain Dew Zero Sugar differ in taste, caffeine content, and specific ingredients. The Zero Sugar version aims for a closer flavor to the original, contains more caffeine, and is calorie-free, while the Diet version has a lighter flavor profile, fewer calories per serving, and less caffeine.

Key Points

  • Taste Profile: Diet Mountain Dew has a lighter, classic diet soda taste, while Zero Sugar is formulated to taste closer to the original full-sugar Mountain Dew.

  • Caffeine Content: Zero Sugar contains more caffeine (68mg per 12 oz) than Diet Dew (54mg per 12 oz), offering a stronger energy boost.

  • Calorie Count: While both are low-calorie, Diet Dew contains 10 calories per 20 oz serving, while Zero Sugar has truly zero calories.

  • Ingredient Composition: Differences in ingredients include the use of concentrated orange juice and a specific blend of artificial sweeteners, which contribute to the flavor variation.

  • Market Positioning: Zero Sugar was launched to appeal to a broader, newer market attracted by the 'zero sugar' branding, while Diet Dew remains for its long-time loyal consumers.

In This Article

Taste and Flavor Profile

The most immediate difference between Diet Mountain Dew and Mountain Dew Zero Sugar is the flavor. While both are designed to deliver a sugar-free version of the original, they achieve this through different formulations, resulting in a noticeable taste distinction for many consumers.

Why taste differences exist

  • Diet Mountain Dew: This version, first introduced in 1984, relies on a more traditional diet soda formulation. Some drinkers perceive its taste as lighter, crisper, or with a specific aftertaste often associated with older diet sodas sweetened primarily with aspartame. While it contains a blend of sweeteners, its historical roots as a 'diet' beverage may explain its distinct flavor.
  • Mountain Dew Zero Sugar: Launched more recently in January 2020, this beverage was formulated specifically to more closely mimic the bold, full-sugar flavor of the original Mountain Dew. It uses a different blend of sweeteners and includes slightly different flavor ingredients, which many users find results in a smoother, more authentic taste. The "zero sugar" branding itself was also a marketing choice to appeal to a broader audience, including men who might have previously avoided products labeled as 'diet'.

Nutritional and Ingredient Breakdown

Beyond taste, there are subtle but important differences in the ingredients and nutritional content that contribute to each beverage's unique profile.

  • Sweeteners: Both sodas use a blend of artificial sweeteners to achieve their low-calorie status. Diet Mountain Dew contains aspartame and acesulfame potassium, while Mountain Dew Zero Sugar also uses aspartame, acesulfame potassium, and sucralose. The specific ratios and combination of these sweeteners contribute significantly to the perceived taste.
  • Calories: Despite both being marketed as low-calorie, there is a technical difference. Diet Mountain Dew contains a small amount of calories, typically around 10 per 20 oz serving, while Mountain Dew Zero Sugar is truly zero calories. This distinction is part of the modern "zero sugar" approach to marketing, which guarantees a stricter nutritional profile.
  • Caffeine Content: Mountain Dew Zero Sugar contains a significantly higher amount of caffeine than Diet Mountain Dew. For a 12 oz serving, Zero Sugar has 68 mg of caffeine, whereas Diet has 54 mg. This was a deliberate choice by PepsiCo to give the Zero Sugar version a more pronounced energy boost, appealing to a market that often crosses over with energy drink consumers.
  • Other Ingredients: An interesting difference lies in the flavor base. The Zero Sugar version contains concentrated orange juice, an ingredient not listed in the Diet version's formula. This ingredient helps to create a taste profile closer to the original Mountain Dew.

A side-by-side comparison

To make the differences clearer, here is a comparison table:

Feature Diet Mountain Dew Mountain Dew Zero Sugar
Introduction 1986, originally 'Sugar-Free' 2020
Target Flavor Lighter, crisper "diet" flavor profile Closer to the original full-sugar taste
Calories (per 20 oz) 10 calories 0 calories
Caffeine (per 12 oz) 54 mg 68 mg (approximately 20% more)
Key Sweeteners Aspartame, Acesulfame Potassium Aspartame, Acesulfame Potassium, Sucralose
Other Flavor Notes No concentrated orange juice Contains concentrated orange juice
Aftertaste Some users report a distinct diet soda aftertaste Generally reported as having a cleaner finish

Why both exist

Some speculate that PepsiCo keeps both products on the market to cater to different segments of its consumer base. Diet Mountain Dew has a long-standing and loyal customer base who enjoy its specific flavor profile, which has remained largely consistent since its reformulation in 2006. The introduction of Mountain Dew Zero Sugar was a response to evolving consumer preferences and a broader trend in the beverage industry toward products marketed with a "zero sugar" rather than "diet" label. This allowed the company to attract new customers who were perhaps turned off by the "diet" branding but were actively seeking a no-sugar version of the iconic soda. The decision to offer both varieties ensures that loyal Diet Dew drinkers are not alienated, while also capturing the modern zero-sugar market.

Conclusion

While both Diet Mountain Dew and Mountain Dew Zero Sugar are low-calorie alternatives to the original soda, they are not identical products. The key differences lie in their precise formulation, resulting in variations in taste, caloric content, and caffeine level. Diet Dew offers a taste that longtime drinkers are accustomed to, with a small number of calories, while Zero Sugar is a true zero-calorie option with a more aggressive, original-like flavor profile and a higher caffeine boost. Ultimately, the best choice is a matter of personal preference, depending on which taste and level of caffeine you prefer. Those looking for a more authentic, full-flavor experience might opt for Zero Sugar, while those loyal to the classic diet flavor will stick with Diet Dew.

For more detailed information on beverage ingredients, you can visit the official product information pages on PepsiCo's website.

Frequently Asked Questions

What is the primary difference between Diet Mt Dew and zero sugar Mt Dew?

The main differences are taste, caffeine, and ingredients; Zero Sugar is formulated to taste closer to regular Mountain Dew and has more caffeine, while Diet Dew has a distinct, lighter flavor and less caffeine.

Does Zero Sugar Mountain Dew have more caffeine than Diet Mountain Dew?

Yes, Mountain Dew Zero Sugar contains more caffeine per serving than Diet Mountain Dew. For a 12 oz can, Zero Sugar has 68mg, compared to Diet's 54mg.

Which Mountain Dew option has zero calories?

Mountain Dew Zero Sugar contains zero calories per serving, whereas Diet Mountain Dew has 10 calories per 20 oz bottle.

Do Diet Mountain Dew and Zero Sugar use the same sweeteners?

No, while both use aspartame and acesulfame potassium, Mountain Dew Zero Sugar also includes sucralose.

Is the taste of Zero Sugar Mountain Dew really closer to the original?

Many consumers report that Mountain Dew Zero Sugar offers a taste that is closer to the original full-sugar version, a key goal in its formulation.

Why did Mountain Dew release Zero Sugar if Diet was already available?

The company launched Zero Sugar to meet evolving consumer preferences for products marketed as "zero sugar" and to appeal to a new audience, while keeping Diet for its loyal fanbase.

Can both Diet and Zero Sugar Mountain Dew still be purchased?

Yes, in the United States, both Diet Mountain Dew and Mountain Dew Zero Sugar are still sold side-by-side.

Frequently Asked Questions

The main differences are taste, caffeine, and ingredients; Zero Sugar is formulated to taste closer to regular Mountain Dew and has more caffeine, while Diet Dew has a distinct, lighter flavor and less caffeine.

Yes, Mountain Dew Zero Sugar contains more caffeine per serving than Diet Mountain Dew. For a 12 oz can, Zero Sugar has 68mg, compared to Diet's 54mg.

Mountain Dew Zero Sugar contains zero calories per serving, whereas Diet Mountain Dew has 10 calories per 20 oz bottle.

No, while both use aspartame and acesulfame potassium, Mountain Dew Zero Sugar also includes sucralose.

Many consumers report that Mountain Dew Zero Sugar offers a taste that is closer to the original full-sugar version, a key goal in its formulation.

The company launched Zero Sugar to meet evolving consumer preferences for products marketed as "zero sugar" and to appeal to a new audience, while keeping Diet for its loyal fanbase.

Yes, in the United States, both Diet Mountain Dew and Mountain Dew Zero Sugar are still sold side-by-side.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.