Disentangling the 'Holland and Barrett Brownie' Products
When a customer asks about a 'protein bar at Holland and Barrett brownies,' they are often referring to one of two main product types: a protein bar designed to taste like a brownie, or an actual baked protein-enriched brownie. Holland & Barrett stocks several options in both categories, sourced from popular sports nutrition brands. The most prominent and frequently reviewed options are the Precision Engineered Belgian Brownie Protein Bar and the Myprotein Protein Brownie. Each has its own unique nutritional makeup and texture, appealing to different preferences.
The Precision Engineered Belgian Brownie Protein Bar
This is a true protein bar, albeit with a rich, brownie-like flavor profile. It's often highlighted for its low sugar content and high protein count, making it a popular choice for post-workout recovery or a healthy snack. A 60g serving delivers a substantial 21g of protein. The bar is coated in a Belgian chocolate-flavoured layer and features a caramel filling, which is where it gets its indulgent taste. The protein comes from a blend of sources, including milk protein isolate, hydrolysed bovine collagen, and soy protein isolate. It is Informed Sport certified, providing a high level of assurance for athletes that the product has been tested for banned substances.
Nutritional Breakdown (60g serving):
- Energy: 784kJ / 187kcal
- Protein: 21g
- Fat: 4.2g (of which saturates 2.9g)
- Carbohydrates: 19g (of which sugars 1.3g)
- Fibre: 4.9g
The Myprotein Protein Brownie
This is a baked brownie, closer in form and texture to a traditional dessert but with added protein. It offers a powerful 23g of protein per 75g serving, with real milk chocolate chunks mixed into a fudgy texture. Unlike a bar, which often has a chewy consistency, this product aims to replicate the softer, richer mouthfeel of a home-baked brownie. The ingredients reflect its baked nature, including pasteurised egg, oat flour, and wheat flour, in addition to the protein blends (milk protein and hydrolysed milk protein). This makes it a great option for those seeking a more decadent and satisfying treat that still aligns with their high-protein diet goals.
Nutritional Breakdown (75g serving):
- Energy: 1193kJ / 284kcal
- Protein: 23g
- Fat: 8.8g (of which saturates 3.8g)
- Carbohydrates: 24g (of which sugars 3.7g)
- Fibre: 0.6g
Comparison Table: Precision Engineered vs. Myprotein Brownie
| Feature | Precision Engineered Belgian Brownie Protein Bar | Myprotein Protein Brownie |
|---|---|---|
| Product Type | Protein Bar | Baked Protein Brownie |
| Protein per Serving | 21g (60g bar) | 23g (75g brownie) |
| Calories per Serving | 187 kcal | 284 kcal |
| Texture | Chewy, with caramel filling | Soft, fudgy, with chocolate chunks |
| Sugar Content | Low sugar (1.3g) | Higher sugar (3.7g) |
| Key Protein Sources | Milk Protein Isolate, Collagen, Soy | Milk Protein Blend, Hydrolysed Milk Protein |
| Target User | Those prioritising low sugar and high protein, especially athletes needing banned substance assurance. | Those seeking a richer, more dessert-like experience with high protein. |
| Taste Profile | Belgian chocolate with caramel flavour | Fudgy, rich chocolate with chunks |
Other Protein Brownie and Bar Options
Beyond these two prominent choices, Holland & Barrett offers products from other brands that might fit the bill. The Protein Bakery brand, for instance, offers a protein brownie coated in chocolate and decorated with a white chocolate drizzle, with 17g of protein per 100g. For those following a vegan diet, options like the Tribe Protein & Focus Choc Brownie Protein Bar or searching for vegan-specific bars is necessary, as not all brownie-flavored products are plant-based. Always check the ingredients list for specific dietary needs, as some products contain milk, egg, or bovine collagen.
Choosing the Right Brownie-Flavored Protein Snack
Choosing the right product depends heavily on individual priorities, including dietary goals, taste preferences, and nutritional needs.
- For the calorie-conscious: The Precision Engineered bar offers a high protein to calorie ratio, making it an efficient choice for managing intake.
- For the indulgence-seeker: The Myprotein Protein Brownie provides a more satisfying, decadent experience closer to a traditional dessert.
- For those concerned with banned substances: The Informed Sport certification on the Precision Engineered product provides an extra layer of confidence for competitive athletes.
- For dietary restrictions: Always scrutinize the ingredients list. While some products are vegetarian, others are not. Look specifically for vegan options if needed.
Ultimately, the best 'protein bar at Holland and Barrett brownies' is a matter of personal preference. Consider the balance of protein, sugar, calories, and the desired texture before purchasing. The variety available means there's likely a perfect option to suit your specific needs, whether you're looking for a quick, low-sugar refuel or a rich, satisfying reward.
Conclusion
In summary, Holland & Barrett’s range of protein brownie products includes both brownie-flavored protein bars and baked protein-enriched brownies. The Precision Engineered Belgian Brownie Protein Bar is a high-protein, low-sugar option, ideal for efficient post-workout fuel, while the Myprotein Protein Brownie offers a richer, more indulgent flavor and texture profile, with a slightly higher calorie and sugar count. By comparing these options based on nutritional information, ingredients, and personal preferences for taste and texture, customers can find the product that best fits their dietary goals. The variety available caters to different needs, from athletes to those simply seeking a healthy treat.
Outbound Link
For a wider selection of high-protein snacks, including other bar and brownie options, explore the full range of products at the official Holland & Barrett protein bars section.
