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What is the size of an amla? An Indian Gooseberry Guide

4 min read

Cultivated amla fruits, known as Indian gooseberries, can be up to ten times heavier than their wild counterparts, with some cultivated varieties averaging 60–70 grams per fruit. What is the size of an amla fruit, and how does it compare across different varieties based on cultivation and genetics?

Quick Summary

The size of an amla varies greatly depending on whether it is wild or cultivated, as well as the specific cultivar. Wild fruits are typically small and light, while commercially grown varieties can be large, dense, and ideal for different culinary or medicinal purposes.

Key Points

  • Wild vs. Cultivated Size: Wild amla fruits are significantly smaller and lighter (~5.5g) than cultivated varieties, which can weigh up to 70g.

  • Cultivar Influence: The specific cultivar determines a cultivated amla's size; varieties like Banarasi and NA-9 produce larger fruits, while Kanchan and Chakaiya yield smaller to medium sizes.

  • Factors for Large Fruit: Optimal fruit size is achieved through proper cultivation techniques, including fertile soil, adequate fertilization, and consistent irrigation.

  • Uses Dictated by Size: Small wild amlas are typically used for traditional medicine due to their high nutrient concentration, whereas larger cultivated ones are preferred for commercial processing like jams and pickles.

  • Nutritional Aspects: While wild amla is often considered more potent, larger cultivated varieties offer high levels of nutrients, particularly Vitamin C, in a more readily usable form for processing.

In This Article

Amla, or the Indian gooseberry, is a fruit revered for its health benefits, and its size is a significant indicator of its type and potential use. The dimensions of an amla fruit can range from a tiny, pea-sized berry in the wild to a large, plump fruit similar to a golf ball when commercially cultivated. This variation is influenced by several key factors, including genetics, environment, and cultivation practices. Understanding the size differences between wild and cultivated amla is crucial for consumers, growers, and herbalists alike.

Wild vs. Cultivated Amla Size

The most prominent distinction in amla size is between fruits harvested from wild trees and those from carefully managed plantations. Wild amla fruits are typically much smaller and lighter, a characteristic believed to contribute to their potent medicinal properties. Wild varieties are often up to 26mm (about 1 inch) in diameter and weigh around 5.5 grams. Their small size, combined with a stronger astringent taste, makes them a favorite for traditional Ayurvedic preparations.

In contrast, cultivated amla, grown for commercial purposes, is selectively bred for larger size, higher yield, and other desirable traits. These fruits can be considerably larger, with weights averaging between 28 and 70 grams, depending on the specific cultivar. This increased size makes them more suitable for modern processing methods, such as making jams, preserves, and pickles. Cultivated fruit also tends to have a less intense, less astringent flavor than its wild relatives.

Comparing Amla Cultivars by Size

The size of a cultivated amla fruit is heavily dependent on its cultivar. Different varieties have been developed to possess distinct characteristics, including size, shape, color, and suitability for processing. Below is a comparison of some popular amla cultivars based on available data from agricultural research.

Cultivar Name Average Weight (g) Average Diameter (cm) Key Size Characteristics
Banarasi 34-48 4.37 (widest) Large, lobed, excellent for processing.
NA-9 50.3 4.11 Large, oblong shape, thin skin; high ascorbic acid content.
Francis (Hathijhool) 45.8 3.40 (narrowest) Large, greenish-white, but can be narrow.
NA-7 33-44 4.66 (one of widest) Medium to large, smooth skin, excellent size for market.
Chakaiya 33.4-35.3 3.54 Medium size, preferred for pickles due to moderate keeping quality.
Kanchan 25.9-30.2 3.82 (longest) Small size, but can have significant length.
Desi (Wild) ~5.5 < 2.5 Small, dark green fruit with a more compact size.

Factors Influencing Amla Fruit Size

Beyond the genetic traits of the cultivar, several environmental and horticultural factors play a significant role in determining the final size of the amla fruit. Optimal conditions lead to larger, healthier fruits, while suboptimal conditions can stunt growth and reduce overall yield.

List of Key Influencing Factors:

  • Cultivar Selection: As seen in the table, the inherent genetics of the amla variety is the most significant determinant of potential size.
  • Soil and Nutrients: Fertile, well-draining, loamy soil is ideal for maximizing fruit size. The proper application of fertilizers rich in nitrogen, phosphorus, and potassium is crucial for healthy fruit development.
  • Climate and Water: Amla thrives in tropical and subtropical climates with full sun exposure. Consistent irrigation, particularly during fruit development, prevents dehydration and promotes growth. Altitude can also play a role, with some studies showing variations in fruit properties at higher altitudes.
  • Tree Age and Health: Fruit size and yield increase with the age of the tree, peaking and then gradually declining after several decades. A healthy, well-maintained tree will produce larger, more uniform fruits.
  • Pest and Disease Management: Control of pests like gall and bark-eating caterpillars and diseases like rust prevents damage that could negatively impact fruit size and quality.

How Amla Size Affects Its Uses

The size of an amla fruit directly correlates with its most suitable application. The smaller, more potent wild varieties are traditionally used for therapeutic and medicinal purposes.

  • Small (Wild/Desi): Due to their high concentration of nutrients and phytochemicals, small wild amlas are highly valued in Ayurvedic medicine for preparing traditional remedies. They are also used for making powerful herbal extracts and powders.
  • Medium (Chakaiya, etc.): Medium-sized amla varieties are versatile. They are a popular choice for making pickles (achar), chutneys, and dried shreds, as their moderate size makes them easy to work with.
  • Large (Banarasi, NA-9, Francis): The larger, fleshier cultivated fruits are preferred for commercial processing into murabba (sweet preserves), candy, and jam. Their greater pulp-to-seed ratio is highly desirable for these applications. Freshly pressing these larger fruits also provides a higher juice yield.

Conclusion: The Final Word on Amla Size

The size of an amla fruit is not uniform but varies considerably, primarily driven by its cultivation status—wild or cultivated—and its specific cultivar. While wild amlas are small, dense, and prized for their potency, cultivated varieties can be many times larger and are optimized for various culinary and commercial uses. By understanding the factors that influence amla size, from genetics to agricultural practices, consumers can make informed choices about which type of amla best suits their needs. For more details on the amla plant, its fruit characteristics, and cultivation, see the comprehensive resource available on the Wikipedia page for Phyllanthus emblica.

Frequently Asked Questions

The average diameter for cultivated amla fruit typically falls between 2 to 4.5 cm, but this can vary depending on the cultivar. Some sources note a range of 2-3 cm, while specific cultivars like NA-7 have shown diameters up to 4.66 cm.

A wild amla fruit weighs approximately 5.5 grams (0.2 ounces). In contrast, cultivated fruits average between 28.4 grams (1 oz) and 56 grams (2 oz), with some larger cultivars weighing even more.

Varieties like Banarasi and NA-9 are known for their large fruits. Studies show Banarasi with weights up to 48g and NA-9 with fruits up to 50.3g, though figures can vary based on agro-climatic conditions.

Yes, to some extent. While cultivated amla is a rich source of Vitamin C and other nutrients, smaller wild amla fruits are often believed to contain a higher concentration of medicinal properties and phytochemicals, making them more potent for traditional use.

The size of larger, cultivated amla fruits is often compared to a golf ball, as they can have a similar diameter and round, spherical shape.

Not necessarily. Smaller wild amla is favored in Ayurvedic medicine for its potency due to higher nutrient density, while larger cultivated varieties are excellent for commercial food production like preserves and pickles. The 'best' size depends on the intended use.

Yes. Factors like the specific cultivar, soil quality, nutrient availability, climate, solar radiation, and irrigation all play a role in determining the ultimate size of the amla fruit.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.