Skip to content

What is the Source of Fibersol: A Deep Dive into Soluble Corn Fiber

3 min read

Developed over 30 years ago by Japan's Matsutani Chemical Industry Co., Ltd., Fibersol is a digestion-resistant maltodextrin derived from corn. This soluble dietary fiber serves as a tasteless, low-calorie additive in a wide variety of food and beverage products.

Quick Summary

Fibersol is a soluble dietary fiber made from corn starch through a proprietary enzymatic hydrolysis process. This creates a digestion-resistant maltodextrin used widely in foods and beverages.

Key Points

  • Source Material: Fibersol originates from corn starch, which is processed to become a soluble dietary fiber.

  • Manufacturing Method: It is created through a controlled enzymatic hydrolysis and pyrolysis process of corn starch, which changes its molecular structure.

  • Resistant to Digestion: The processing alters the starch's chemical bonds, making it resistant to human digestive enzymes, unlike regular maltodextrin.

  • Labeling Flexibility: Fibersol can be labeled as 'soluble corn fiber,' 'resistant maltodextrin,' or 'soluble vegetable fiber (corn)'.

  • Versatile Ingredient: The finished product is a tasteless, water-soluble powder used to add fiber to a wide range of foods and beverages without altering their properties.

  • Prebiotic Function: As a fermentable fiber, it acts as a prebiotic, nourishing beneficial gut bacteria.

  • Extensive Research: The ingredient is backed by over 30 years of clinical research confirming its safety, efficacy, and various health benefits.

In This Article

The Corn-Based Origin of Fibersol

Fibersol is a registered trademark for a family of soluble corn fiber ingredients, with its most prominent variant being Fibersol-2. The journey of Fibersol begins with its primary raw material: U.S.-grown corn starch. While the ultimate product is a highly refined dietary fiber, its origins are firmly rooted in this common, natural agricultural product. The use of corn as the base material is crucial because it allows for the high-volume production needed for industrial food manufacturing, and because its starch composition is well-suited to the modification process that creates the final fiber. Additionally, non-GMO versions of Fibersol are available, catering to specific consumer and market demands for more natural and transparent ingredients.

The Manufacturing Process: From Starch to Soluble Fiber

The creation of Fibersol is a multi-step process that transforms the corn starch into a digestion-resistant maltodextrin. Unlike regular maltodextrin, which is easily digested into glucose, Fibersol is specifically engineered to resist digestion in the human small intestine, allowing it to function as a dietary fiber.

The process typically involves the following key stages:

  • Initial Processing: The process starts with corn flour or corn starch, which is first subjected to heating, often involving a pyrolysis stage. This breaks down the initial starch molecules into smaller units.
  • Enzymatic Treatment: The broken-down starch is then treated with specific enzymes. This is the critical step that differentiates Fibersol from regular maltodextrin. The enzymatic process and controlled hydrolysis convert the normal alpha-1,4 glucose linkages of the starch into more complex, non-digestible linkages, such as alpha and beta 1,2-, 1,3-, 1,4-, and 1,6- linkages.
  • Purification: After the enzymatic conversion, the product is purified to remove impurities and ensure a high concentration of the desired resistant maltodextrin. This ensures the final product is clean-tasting, odorless, and highly soluble.
  • Drying: The refined liquid is then spray-dried to produce the final powder form of Fibersol, ready for use as a food ingredient or supplement.

Properties and Applications of Fibersol

Fibersol's physical and chemical properties make it a versatile ingredient for food and beverage manufacturers. Its high water solubility, low viscosity, and heat stability allow it to be seamlessly incorporated into products without affecting their taste, texture, or appearance. It is used as a bulking agent, a fiber enhancer, and a prebiotic in products ranging from beverages and dairy to baked goods and dietary supplements. Its ability to delay post-meal hunger and help manage blood sugar and insulin levels in healthy individuals also makes it a popular choice for functional foods.

Regular Maltodextrin vs. Fibersol (Resistant Maltodextrin)

Understanding the difference between Fibersol (resistant maltodextrin) and regular maltodextrin is essential. While both are derived from starch, their chemical structure and effects on the body are vastly different.

Feature Fibersol (Resistant Maltodextrin) Regular Maltodextrin
Digestibility Resistant to digestion in the human digestive tract. Easily and rapidly digested by human enzymes.
Effect on Blood Sugar Does not cause a significant spike in blood sugar levels. High glycemic index, can cause a rapid spike in blood sugar.
Function in Body Passes largely intact to the colon, acting as a dietary fiber and prebiotic. Broken down into glucose, providing a fast source of energy.
Caloric Value Low-calorie, as it's not fully digested. Higher-calorie, providing about 4 calories per gram.
Source Material Corn starch, but with modified bonds. Can be derived from corn, rice, or wheat starch.

Conclusion: The Functional Corn Fiber

The source of Fibersol is definitively corn starch, which undergoes a specialized manufacturing process involving enzymatic hydrolysis and heat treatment. This process intentionally modifies the molecular structure of the starch, creating a digestion-resistant maltodextrin. As a result, Fibersol functions as a soluble dietary fiber, offering a low-calorie, prebiotic-rich ingredient that can be used to improve the nutritional profile of a wide array of food products. Its journey from a simple agricultural product to a scientifically-backed functional ingredient is what makes it so valuable in the modern food industry. You can find more information on the official Fibersol website at fibersol.com.

Frequently Asked Questions

The main ingredient used to make Fibersol is corn starch, which undergoes a controlled enzymatic and heating process to produce a digestion-resistant maltodextrin.

Fibersol is derived from a natural source, corn, but it is a processed ingredient. Some consider it a 'clean label' option, and non-GMO versions are available to cater to those seeking less modified ingredients.

Unlike regular maltodextrin, which is easily digested into glucose and raises blood sugar, Fibersol is a digestion-resistant form that passes through the digestive tract mostly intact, acting as a dietary fiber.

Because Fibersol is resistant to digestion, it is a low-calorie ingredient. It is not absorbed in the small intestine, and therefore contributes significantly fewer calories compared to digestible carbohydrates like regular maltodextrin.

The manufacturing process involves treating corn starch with heat and enzymes. This breaks down the starch and then re-forms the molecular bonds into a configuration that is resistant to human digestion.

Fibersol is the brand name, while Fibersol-2 is a specific, well-researched type of resistant maltodextrin within the brand's product line. Fibersol also offers other variants.

Yes, Fibersol acts as a prebiotic fiber. Since it is not digested in the small intestine, it reaches the large intestine where it is fermented by beneficial gut bacteria, promoting a healthy gut microflora.

Fibersol is used in a wide variety of foods and beverages, including cereals, baked goods, dairy products, soups, and drinks, where it is used to increase fiber content and act as a bulking agent.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.