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What Kind of Meat Is in Arby's Roast Beef?

3 min read

For decades, a lingering fast-food myth suggested that Arby's roast beef was not actually beef. However, the company has explicitly stated that its roast beef consists entirely of 100% beef, accompanied by a self-basting solution. The unconventional preparation method and pre-packaged form have led to much speculation over the years, though the truth is less mysterious than many believe.

Quick Summary

Arby's roast beef is real beef, but it is a processed product cooked in-house. It arrives at restaurants pre-packaged in a bag with a basting solution and is then slow-roasted and thinly sliced to order.

Key Points

  • 100% Beef: Arby's roast beef is made from 100% beef, debunking long-standing rumors of it being a liquid or paste.

  • Processed Product: While it is real beef, it's a processed product, not a solid, single cut from a traditional roast.

  • In-House Cooking: The beef arrives pre-packaged in a bag with a basting solution and is slow-roasted for several hours in the restaurant.

  • Uniformity is Key: The preparation method is designed to produce a consistent flavor and texture across all Arby's locations.

  • Sliced to Order: The beef is sliced thinly to order after it has been slow-roasted, ensuring freshness.

  • Basting Solution: The liquid in the bags is a basting solution that keeps the meat moist and tender during the roasting process.

In This Article

Arby's Roast Beef: It’s Real, but Processed

Despite enduring urban legends, Arby's roast beef is indeed beef. According to official company statements and former employees, the product is 100% beef, though its texture and flavor are a result of a specific, industrial-scale preparation process. It is not a solid, single-muscle cut from a traditional Sunday roast, but rather a composite of beef and other ingredients, cooked in a specific way to ensure consistency across thousands of restaurants.

The Roast Beef's Journey from Factory to Restaurant

Arby's roast beef is prepared in a multi-stage process that prioritizes consistency and efficiency.

  • Arrival: The meat arrives at Arby's locations in a frozen, heavy-duty plastic bag. Inside, the beef is a solid mass, not a liquid or paste as some rumors suggest, and is immersed in a liquid basting solution.
  • Thawing: Before cooking, the bagged roast beef is thawed in a cooler for a period of 48 to 72 hours.
  • Slow-Roasting: The thawed, bagged roast beef is placed in an oven and slow-roasted for approximately three to four hours. The bag and basting solution are crucial for retaining moisture and flavoring the meat during this process.
  • Slicing: After cooking, the roast is removed from its bag, cooled, and placed on a slicer. A key part of the Arby's experience is the paper-thin slicing of the beef, which is often done to order.
  • Serving: The thinly sliced, warm roast beef is then assembled into sandwiches, such as the Classic Roast Beef or the Beef 'n Cheddar.

Dispelling the Urban Legends

For years, rumors have circulated about the origin and composition of Arby's roast beef. The unusual packaging and preparation method often fuel these myths. A spokesperson for Arby's confirmed to Snopes that the roast beef is 100% beef, and the liquid in the bag is simply a basting solution. The texture of the final product is a result of the slow-roasting process within the bag, which helps to break down muscle fibers and create a consistently tender slice.

Comparing Arby's to Traditional Deli Roast Beef

Arby's roast beef differs significantly from the whole-muscle cut found at a traditional delicatessen. While both use beef, the industrial process for Arby's is designed for speed and uniformity, whereas a deli typically offers a more natural, less processed product. Below is a comparison of the key differences:

Feature Arby's Roast Beef Traditional Deli Roast Beef
Sourcing Beef, plus a self-basting solution A specific cut of whole-muscle beef (e.g., top round)
Preparation Arrives pre-packaged in a bag, cooked in-house Often cooked from a fresh, whole roast in-store
Texture Very thinly sliced, tender, and uniform Can vary in thickness and tenderness depending on cut and preparation
Flavor Profile Consistent across all locations due to uniform process Can vary by butcher and specific cooking method
Appearance Sliced-to-order from a cooked loaf Sliced from a whole roasted piece of meat

What the Critics and Fans Say

Customer perceptions of Arby's roast beef are widely varied. Some long-time fans argue that the taste has changed over the years, citing a shift away from the visibly pink, in-store roasted meat of the past towards a more processed product. Others praise the consistent, flavorful result that the modern preparation method achieves. Ultimately, the taste is a matter of personal preference, but the facts regarding the meat's composition are well-documented.

Conclusion: The Final Slice

To answer the question, "What kind of meat is in Arby's roast beef?", the answer is definitively beef. However, it is not a traditional, whole-muscle roast. The product is a pre-packaged, slow-roasted composite of beef and a basting solution, meticulously prepared to deliver a consistent, thinly-sliced sandwich across all its locations. While this process may not appeal to purists, it has helped Arby's maintain its distinct position in the fast-food market for decades. The brand's commitment to delivering a reliable product, even with a non-traditional method, is a testament to its long-standing success. For more information on Arby's ingredients, you can visit the official nutrition page.

Frequently Asked Questions

Yes, Arby's roast beef is real beef. According to official statements and ingredient lists, the product is 100% beef, though it is processed and cooked in a manner that differs from a traditional roast.

The liquid is a self-basting solution, primarily consisting of water and salt. It is added to the bag to keep the beef moist and juicy during the slow-roasting process in the restaurant.

Arby's roast beef arrives at restaurants frozen and pre-packaged in a bag. It is thawed, then slow-roasted in the bag for about three to four hours. After cooking, it is sliced thinly to order.

Claims about Arby's using "meat glue" or transglutaminase have circulated, but there is no definitive, publicly available ingredient list that confirms this. The company states its beef is processed with a basting solution and sliced in-store.

Arby's roast beef is processed into a block and slow-roasted in a bag, which gives it a uniform shape and tender texture. Traditional deli roast beef is typically sliced from a single, whole-muscle cut, resulting in a different appearance.

Rumors of this are likely a combination of folklore and misremembered details. While early locations may have displayed roasts differently, there is no official confirmation of beef hanging on a chain. The current process involves pre-packaged, bagged beef.

While it is made from 100% beef, the nutritional profile depends on the specific sandwich and portion size. A Classic Roast Beef sandwich is a relatively lean option compared to other fast-food items, but like all fast food, it should be consumed in moderation.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.