Accidental and Intentional Vegan Pudding Mixes
Finding a pre-packaged pudding mix that is suitable for a vegan diet can be surprisingly simple. Some of the most popular brands already have a base formula free of animal products, while others are specifically manufactured for the vegan market.
Accidentally Vegan: Jell-O Instant Pudding
Many people are surprised to learn that a large number of Jell-O instant pudding and pie filling mixes are vegan by ingredients. Unlike Jell-O's gelatin-based products, the pudding mixes use cornstarch as a thickener, not gelatin. The key is to prepare them with a non-dairy milk alternative, such as soy, almond, oat, or coconut milk, instead of the cow's milk listed on the box.
- Flavors to check: Many instant versions of classic flavors like vanilla, chocolate, and banana cream are often safe, but always double-check the ingredients list for milk derivatives or other non-vegan components.
- Preparation tip: Some plant-based milks may produce a slightly thinner consistency. To get a thicker pudding, some vegans have had success using a little less plant-based milk than the package calls for.
Dedicated Vegan Brands: Simply Delish and Vivian's Live Again
For those who prefer a product intentionally made for a vegan lifestyle, several brands offer excellent certified options. Simply Delish, for example, produces a range of instant pudding and pie filling mixes that are not only vegan but also gluten-free, sugar-free, and non-GMO. Vivian's Live Again is another brand that specializes in dairy-free and gluten-free mixes, including a variety of delicious pudding flavors.
Dr. Oetker Vegan Options
European food company Dr. Oetker offers a number of accidentally vegan pudding powders and dedicated vegan products. The 'Original Pudding' and 'Gala' varieties can be prepared with plant-based milk, resulting in a creamy and decadent dessert. They also offer a vegan pre-made line called 'LoVE it!' for those in certain markets.
The DIY Vegan Pudding Mix
If you prefer to make your own mix to control ingredients and avoid additives, it's a straightforward process using a few pantry staples.
Ingredients for a basic vegan pudding mix base:
- 2 cups non-dairy milk (almond, soy, or oat work well)
- 3 tablespoons cornstarch or arrowroot powder
- 1/4 cup organic cane sugar
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions:
- Whisk together the cornstarch, sugar, and salt in a saucepan.
- Slowly whisk in a small amount of cold non-dairy milk until a slurry forms and no clumps remain.
- Gradually whisk in the remaining milk until fully combined.
- Place the saucepan over medium heat and whisk constantly until the mixture thickens and comes to a boil.
- Remove from heat and stir in the vanilla extract.
- Pour into serving dishes and refrigerate for 2-3 hours to set.
For a delicious chocolate pudding, simply whisk in 1/4 cup of unsweetened cocoa powder along with the cornstarch. You can also experiment with other flavorings like mint or banana extract.
Comparison Table: Popular Vegan Pudding Mix Options
| Brand | Type | Key Features | Notes |
|---|---|---|---|
| Jell-O (Instant) | Instant | Often accidentally vegan, widely available. | Must be prepared with plant-based milk. Check labels. |
| Simply Delish (Instant) | Instant | Certified vegan, gluten-free, sugar-free, non-GMO. | Specifically formulated for plant-based milk. |
| Vivian's Live Again (Instant) | Instant | Certified vegan, dairy-free, gluten-free. | Offers a variety of flavors designed for vegans. |
| Dr. Oetker (Cook & Serve) | Cook & Serve | Certain varieties are accidentally vegan. | Use with soy or almond milk. Some dedicated vegan versions also exist. |
| MyTFine (Cook & Serve) | Cook & Serve | Contains some dairy-free options. | Check labels carefully, as some flavors may not be vegan. |
Versatility and Customization
Once you find a suitable pudding mix, the opportunities for creativity are endless. You can use vegan pudding as a creamy filling for pies, cakes, and pastries. It can also be layered with crushed vegan cookies and fresh fruit to create a delectable parfait. The type of plant-based milk you choose will affect the final texture and flavor, so feel free to experiment to find your favorite combination. For example, using full-fat coconut milk can create a richer, more decadent dessert, while almond milk offers a lighter, less pronounced flavor.
Conclusion
Finding a vegan pudding mix no longer requires a deep dive into obscure brand territory. By understanding that many instant puddings are accidentally vegan and learning which specialty brands cater to plant-based needs, you can easily satisfy your cravings. From the convenience of a store-bought Jell-O mix paired with plant milk to the simplicity of a homemade cornstarch version, a delicious and creamy vegan pudding is well within your reach. With so many options available, there's no reason to miss out on this classic dessert.
Visit Simply Delish for more information on their line of instant vegan puddings
