Bloom Nutrition, a popular wellness brand, is known for its wide array of dietary supplements, particularly its Greens & Superfoods powder. With a significant online presence, many users inquire about the sweetening agents used in their products. The answer, however, is not a one-size-fits-all, as the brand utilizes different sweeteners for different product lines.
Bloom Greens & Superfoods: Sweetened with Stevia
Bloom's most famous product, the Greens & Superfoods powder, is formulated with natural sweeteners. This is a significant point for those who prefer to avoid artificial ingredients. According to nutritional information and product reviews, Bloom Greens achieve their palatable taste without relying on refined sugars or synthetic alternatives like Sucralose.
The Sweetness Source
The primary sweetener in Bloom Greens & Superfoods is Stevia leaf extract. Stevia is a plant-based, zero-calorie sweetener derived from the Stevia rebaudiana plant. It is significantly sweeter than sugar, so only a small amount is needed to achieve the desired sweetness. The use of stevia makes the Greens powder an attractive option for individuals managing their sugar intake, including those on a keto diet.
Sugar and Nutritional Profile
While Bloom Greens contain no added sugar, a single serving may report a small amount of total sugars on the nutrition facts label, often 1 gram or less. This minor sugar content comes naturally from the fruit and vegetable components in the powder. It's an important distinction for those who must closely monitor all sugar intake, though the amount is minimal and doesn't affect its 'no added sugar' claim. Each scoop of Bloom Greens is also low in calories, making it a health-conscious choice.
Here is a list of key attributes for Bloom Greens & Superfoods:
- Sweetener: Stevia Leaf Extract
- Added Sugar: 0g
- Total Sugar: Minimal (typically <1g), from fruit and vegetable ingredients
- Dietary Compatibility: Keto-friendly, vegan, dairy-free, gluten-free
- Typical Calories: 15 calories per scoop
Bloom's Energy & Pre-Workout Products: Sweetened with Sucralose
In contrast to their Greens powder, other Bloom product lines, such as the Sparkling Energy drinks and Pre-Workout powders, employ a different strategy for sweetness. These products are explicitly marketed as having zero total sugar and often use artificial sweeteners.
The Role of Sucralose
Sucralose, an artificial sweetener, is a key ingredient in many of Bloom's zero-sugar formulas. Sucralose is a synthetic compound derived from sucrose but is about 600 times sweeter. It adds sweetness without any calories or carbohydrates, which aligns with the performance-driven, zero-sugar goals of energy and pre-workout supplements. The use of Sucralose ensures a sweet flavor profile without the potential for an energy crash associated with high sugar intake.
Zero Sugar Content
For products like the Sparkling Energy drinks, the nutritional information consistently shows 0g of sugar and 0g of added sugar. The same applies to the Pre-Workout powders, which are designed to provide energy and focus without the jitters or crash associated with sugar. This makes them suitable for individuals following strict carbohydrate-restricted diets.
Comparison: Stevia vs. Sucralose in Bloom Products
To better understand the differences, here is a comparison table outlining the use of these sweeteners across Bloom's product range:
| Feature | Bloom Greens & Superfoods | Bloom Sparkling Energy & Pre-Workout |
|---|---|---|
| Primary Sweetener | Stevia Leaf Extract (Natural) | Sucralose (Artificial) |
| Added Sugar | 0g | 0g |
| Total Sugar | Minimal (from natural ingredients) | 0g |
| Dietary Suitability | Keto-friendly, vegan, dairy-free | Keto-friendly, vegan, gluten-free |
| Sweetness Profile | Natural, subtle sweetness, potentially a slight aftertaste for some | Strong, clean sweetness, can have a noticeable artificial aftertaste for some |
| Main Goal | Gut health, digestion, overall wellness | Energy, focus, performance |
Is Bloom Right for Your Diet?
Choosing the right Bloom product depends on your personal dietary preferences and wellness goals. If you prioritize natural ingredients and avoid artificial sweeteners, the Greens powder is the best option. It provides a daily dose of superfoods without any added sugars. If your primary goal is a sugar-free energy boost for workouts or a mid-day slump and you are not concerned about consuming artificial sweeteners, the Sparkling Energy or Pre-Workout lines are more appropriate.
Always read the ingredient list and nutritional information for the specific product you are purchasing. While the product lines follow general sweetening strategies, different flavors or special editions might have slightly varied formulas. Additionally, some individuals may find they are sensitive to the taste or digestive effects of certain sweeteners like stevia or sucralose. For independent reviews, you can check out platforms like Thingtesting to see user feedback on taste and effects.
Conclusion
In summary, the question of what sugar Bloom has is best answered by looking at the specific product. Bloom Greens & Superfoods powder uses Stevia leaf extract, a natural, zero-calorie sweetener, and contains no added sugar. Conversely, Bloom's Sparkling Energy and Pre-Workout lines rely on the artificial sweetener Sucralose to deliver a zero-sugar product. This approach allows Bloom to cater to different consumer preferences while maintaining sugar-free or no-added-sugar claims across its diverse range of wellness supplements. By understanding the distinction, consumers can make informed decisions that align with their health and dietary goals.
