The Plant-Based Difference: A Unique Calcium Source
AlgaeCal offers a plant-based alternative to most common calcium supplements, which are sourced from inorganic rocks. AlgaeCal's calcium originates from a wild-harvested red marine algae called Mesophyllum superpositum. This algae is collected off the coast of South America after it naturally detaches and washes ashore, then sun-dried and milled into a powder, preserving its structure and mineral content.
This organic sourcing means AlgaeCal is a multi-mineral complex, not just elemental calcium. The algae naturally absorbs over 70 trace minerals from the ocean, including magnesium, strontium, and boron, all important for bone health. AlgaeCal is presented as a pre-digested, organic form of calcium that is more easily absorbed by the body than rock-based calcium. This potentially leads to improved bioavailability and better bone mineral density outcomes.
AlgaeCal's Mineral Complex
AlgaeCal products provide a range of nutrients for bone health, going beyond just calcium. A complete bone matrix needs multiple minerals, and AlgaeCal's natural source provides a more comprehensive approach. The minerals absorbed by the algae are present in ratios similar to those in human bones.
Key Bone-Supporting Minerals in AlgaeCal
- Calcium: Organic, from red algae, it's the main mineral in bones.
- Magnesium: Aids calcium metabolism and integration into bones.
- Strontium: Present in trace amounts, and supplemented in products like Strontium Boost. Research indicates it may support bone growth and reduce bone resorption.
- Boron: Supports the absorption of calcium and magnesium.
- Zinc: A cofactor for enzymes involved in bone metabolism.
- Manganese: Essential for forming the organic matrix of bone.
Vitamins D3, K2, and C are often added to enhance calcium absorption and use.
Comparison Table: AlgaeCal vs. Rock-Based Calcium
| Feature | AlgaeCal (Algae-Based Calcium) | Calcium Carbonate (Rock-Based Calcium) |
|---|---|---|
| Source | Sustainably harvested red marine algae. | Mined from inorganic rock like limestone. |
| Mineral Content | Calcium plus over 70 trace minerals. | Primarily elemental calcium. |
| Digestibility | Gentle on digestion, less likely to cause constipation or bloating. | Can cause digestive issues and may need stomach acid for absorption. |
| Bioavailability | Highly bioavailable and easily absorbed. | Lower bioavailability, despite high elemental calcium content. |
| Bone Impact | Potential to increase bone mineral density. | Typically helps slow bone density loss. |
Absorption and Digestive Comfort
As a whole-food, plant-sourced calcium, AlgaeCal is processed by the body similarly to calcium from vegetables. Its organic form may require less digestive effort, potentially leading to better absorption and fewer side effects like constipation or bloating, which are common with rock-based calcium.
The minerals in AlgaeCal's complex aid calcium absorption. Magnesium, for instance, is key for regulating calcium. Combining AlgaeCal with strontium citrate may enhance bone-building. A 7-year trial showed sustained bone density increases in women using this combination.
Conclusion
AlgaeCal provides a unique, plant-based calcium from red marine algae, offering a holistic approach to bone health with its natural mineral complex. Its highly bioavailable form may be a more effective option for supporting or increasing bone mineral density compared to conventional rock-based supplements. The shift to an organic, whole-food source provides differences in composition, digestion, and potential bone benefits. Further research on clinical trials is available on the AlgaeCal website.
What are the key takeaways regarding AlgaeCal's calcium?
Plant-Based Source: AlgaeCal's calcium comes from red marine algae, not inorganic rocks. Enhanced Absorption: Its organic nature means it's highly bioavailable and easily absorbed. Multi-Mineral Profile: Contains over 70 trace minerals vital for comprehensive bone health. Supports Bone Density: Clinical studies suggest it can increase bone mineral density. Digestive Comfort: It is generally gentler on the stomach than rock-based calcium. Clinical Evidence: Studies support its effectiveness and safety for improving bone density.
FAQs
What are the primary differences between AlgaeCal and traditional calcium supplements? AlgaeCal is a plant-based, multi-mineral complex from red algae, while traditional supplements use rock-based calcium (like calcium carbonate) with fewer complementary minerals.
Is AlgaeCal vegan? The mineral base is plant-derived. However, some products contain vitamin D3 from lanolin (sheep's wool), making them vegetarian but not vegan.
How does AlgaeCal's calcium get absorbed by the body? The minerals are in a bioavailable, organic form from the algae, which the body can more easily process and use.
Does AlgaeCal cause constipation like some other calcium supplements? Many users find it gentle on the digestive system, avoiding the constipation and gas associated with rock-based calcium carbonates.
What is the role of strontium in AlgaeCal products? Strontium in some AlgaeCal products, like Strontium Boost, is believed to stimulate bone-building and inhibit bone-resorbing cells, potentially boosting bone density gains.
Are AlgaeCal supplements suitable for everyone? Consult a healthcare provider before use, especially if pregnant, nursing, have medical conditions, or take medications.
Is AlgaeCal tested for contaminants like heavy metals? Yes, AlgaeCal products are tested to ensure they meet safety standards for heavy metals and other contaminants.
