The Source of Gelatin in Nature's Way Capsules and Softgels
For many of its capsule and softgel products, Nature's Way uses animal-derived gelatin. Specifically, the company states that the gelatin is sourced from both bovine (beef) and porcine (pork) sources. This is a standard practice in the supplement industry, where gelatin is valued for its properties as an excipient—an inactive substance that serves as a vehicle for the active ingredients. Gelatin-based capsules are easily digestible, virtually non-allergenic for most people, and help to protect the vitamins and minerals inside from degradation, ensuring product stability and shelf life.
The company asserts that all its ingredients, including gelatin, undergo extensive testing to ensure purity and quality. It also notes that all bovine-sourced materials within the United States must be certified as BSE/TSE-free by law, addressing potential health concerns related to animal-based ingredients. Despite these assurances, the animal origin of the gelatin means these specific products are not suitable for those following vegetarian, vegan, kosher, or halal diets unless otherwise specified by a certification authority. Some specific products have also been confirmed to use bovine and porcine gelatin, such as certain 'Alive!' multivitamins.
The Shift to Plant-Based Pectin in Gummies
Recognizing a growing consumer demand for plant-based options, Nature's Way has made a clear distinction with its gummy supplements. In contrast to its capsules, the majority of the company's gummies are made with plant-based pectin instead of animal-derived gelatin. Pectin is a naturally occurring fiber found in fruits, particularly citrus peels. It is used as a gelling agent to give gummies their chewy texture.
This deliberate choice to use pectin makes the gummy line of products more inclusive for a wider range of diets, including vegetarian and vegan lifestyles. For consumers avoiding animal products for ethical or religious reasons, the gummies provide a suitable alternative to the gelatin-based capsules. Pectin also offers a slightly different texture and mouthfeel compared to traditional gelatin, which some users may prefer. This distinction is often highlighted on the product packaging, with labels indicating 'made with pectin, not gelatin' or 'vegetarian'.
Making an Informed Choice: Capsules vs. Gummies
When choosing a Nature's Way product, it is critical for consumers with specific dietary requirements to check the ingredients list carefully. The packaging will clearly indicate whether the product is a softgel, a hard capsule, or a gummy, and the ingredient panel will list 'gelatin' or 'pectin' accordingly. This is especially important for those with religious dietary concerns, as a product containing porcine gelatin, for example, is not halal or kosher. Similarly, those following a vegetarian or vegan diet must specifically seek out the pectin-based products.
A comparison of Nature's Way capsule and gummy ingredients
| Feature | Capsules & Softgels | Gummies |
|---|---|---|
| Gelatin Source | Animal-derived (bovine and porcine) | Plant-derived (pectin) |
| Dietary Suitability | Not suitable for vegan, vegetarian, kosher, or halal diets | Suitable for vegan and vegetarian diets |
| Texture | Smooth, often soft and easily digestible | Chewy, fruity, and often firmer than gelatin |
| Dietary Labels | May list 'Gelatin (capsule)' | May feature 'Made with pectin' or 'Vegetarian' |
A Quick Guide to Gelatin and Pectin
- Gelatin: A protein sourced from animal collagen, commonly from the skin, bones, and connective tissues of cows and pigs. It's used as a gelling agent and stabilizer in capsules, softgels, and some food items. It is not vegan or vegetarian.
- Pectin: A type of fiber naturally found in fruits, especially apples and citrus fruits. Pectin is a plant-based alternative used as a gelling agent in foods, making it suitable for vegetarian and vegan diets.
- Dietary Labels: Always read labels carefully. The presence of 'gelatin (capsule)' indicates an animal source, while 'pectin' indicates a plant-based source.
- Product Differentiation: Nature's Way specifically markets its gummies as gelatin-free and vegetarian, made with pectin, distinguishing them from their capsule and softgel products.
Conclusion
In summary, the type of gelatin used by Nature's Way is not a one-size-fits-all answer but depends entirely on the product form. While their capsules and softgels are made with a combination of bovine and porcine gelatin, their popular gummy supplements use plant-based pectin, a valuable alternative for many consumers. For those with strict dietary preferences, especially vegetarian, vegan, or religious dietary restrictions, checking the specific product's ingredients and form is essential. This careful consideration ensures that the supplement chosen aligns with your specific nutritional diet and ethical standards.
For more information on Nature's Way's stance on gelatin, you can visit their official blog post: What's the deal with gelatin?.
