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What's the best imitation crab meat to buy for sushi, salads, and more?

5 min read

Did you know that imitation crab meat, a modern version of surimi, was first created in Japan in the 1970s as a way to use surplus fish? This processed seafood alternative has become a popular and affordable ingredient, but with so many options available, figuring out what's the best imitation crab meat to buy can be a challenge.

Quick Summary

This guide compares popular imitation crab brands based on key factors like flavor profile, texture, and ingredients to help you choose the ideal option for your cooking needs.

Key Points

  • Texture Matters: For the most authentic feel, look for brands like Waterfront Bistro Alaskan Snow Legs known for their flaky, meaty texture that mimics real crab.

  • Consider the Application: Leg-style imitation crab is best for sushi and appetizers, while flake-style is ideal for salads, dips, and casseroles.

  • Check Ingredients: High-quality surimi is made with a higher percentage of fish (often Alaskan pollock) and fewer fillers. Always review the label for added sugars, starches, and allergens.

  • Taste Varies by Brand: Some brands, like Osaki, focus on a delicate, subtly sweet flavor for sushi, while budget options may have a less complex or more artificial taste.

  • Budget vs. Quality: Premium brands like Waterfront Bistro and Osaki offer a superior flavor and texture experience, while store brands like Kroger provide a more budget-friendly, yet still respectable, alternative for everyday cooking.

  • Don't Overlook Certification: Some brands, like Louis Kemp and Aquamar, are certified by organizations like RFM or MSC, indicating a commitment to sustainably sourced seafood.

In This Article

Understanding the World of Imitation Crab

Imitation crab meat is a processed food made from a paste called surimi. The word surimi translates to "ground meat" in Japanese and has been a part of Japanese culinary tradition for centuries as a way to preserve fish. While traditionally used for fish cakes, the modern version is engineered to mimic the flavor and texture of real crab meat, typically using inexpensive white fish like Alaskan pollock.

What is Surimi Made Of?

The creation process for surimi involves several key steps that contribute to the final product's quality:

  • Fish Selection: High-quality, lean white fish like pollock is used.
  • Processing: The fish is deboned, minced, and washed multiple times to remove fat and impurities.
  • Blending: The resulting paste is mixed with other ingredients to create the desired texture and flavor. Common additives include starch (from potato, wheat, or corn), egg whites, sugar, salt, and various flavorings, including some real crab extract.
  • Forming and Coloring: The mixture is heated and pressed into shapes, with an outer layer of red or orange food coloring to simulate cooked crab.

Key Factors for Comparison

When evaluating imitation crab brands, consider these factors to find the best fit for your needs:

  • Taste Profile: How balanced is the flavor? Is it overly sweet, too salty, or just right? Premium brands aim for a delicate, subtly sweet, and briny flavor similar to real crab, while lower-quality versions may taste more artificial or lack flavor entirely.
  • Texture: The texture can range from firm and flaky to soft, chewy, or even spongy. A texture that mimics the natural shredding of crab is often preferred for dishes like salads and sushi.
  • Ingredient Quality: Check the ingredient list for the quality and percentage of fish used. Look for sustainably sourced surimi (e.g., MSC or RFM certified) and be mindful of high levels of fillers, additives, and added sugars.
  • Primary Use: The best choice can depend on what you're making. For sushi, a pliable, leg-style product is ideal, whereas a flakier variety works better for dips and salads.

Top Imitation Crab Brands, Ranked and Reviewed

Waterfront Bistro Alaskan Snow Legs

Often ranked as a top contender, Waterfront Bistro's Alaskan Snow Legs are celebrated for their impressive texture and authentic appearance. Made from wild-caught Alaskan pollock, they offer a thick, meaty feel that shreds convincingly, making them an excellent choice for dishes where texture is paramount. Some reviewers note a slight sweetness, but it's well-balanced by the overall crab-like flavor.

Louis Kemp Crab Delights

This well-known brand is a reliable option for many applications. Louis Kemp's leg-style Crab Delights are noted for their well-balanced crab flavor and firm yet flaky texture. They are a versatile workhorse for everything from salads to pasta dishes, offering a dependable and enjoyable seafood flavor without being overpowering. They are also available in chunk and flake styles.

Osaki Brand Kani

Favored by many sushi chefs, Osaki imitation crab is known for its high-quality taste and texture. Crafted to closely mirror real crab meat, it delivers a delicate, subtly sweet flavor that is perfect for traditional California rolls and other sushi creations. Its consistent quality makes it a go-to for professional and home cooks alike.

Kroger Crab Select

Kroger's store brand offers a solid performance, especially for its price point. The leg-style Crab Select is praised for its authentic taste and flaky texture. While some find a slight sweetness, its overall quality is superior to many budget-friendly alternatives, making it a good choice for a variety of recipes.

Aquamar Surimi Legs

Aquamar's product offers decent flavor but has received mixed reviews regarding its texture, which can be somewhat soft or powdery. While its flavor is noted as pleasantly crab-like, the mouthfeel might be less satisfying for some. It is MSC certified, which indicates sustainable sourcing.

Trans Ocean

Trans Ocean offers several products, including the Seafood Snackers and leg-style imitation crab. Their products have shown variability, with some reviewers noting that the leg-style can unroll easily and feel overly firm. The Seafood Snackers version was ranked lower in one test due to its texture and overly sweet flavor. On the plus side, some Trans Ocean products are gluten-free and made from sustainably sourced fish.

Imitation Crab Brand Comparison Table

Brand Primary Use Case Flavor Profile Texture Key Ingredients Added Flavors Sustainability Price Point
Waterfront Bistro Salads, Snacks, Cooked Dishes Sweet & Briny, Authentic Thick, Meaty, Flaky Wild-caught Alaskan Pollock Yes (Natural & Artificial) Variable, based on sourcing Mid-range
Louis Kemp Salads, Sandwiches, Cooked Dishes Balanced, True to Crab Firm, Flaky, Tender Wild-caught Alaskan Pollock Yes (Natural & Artificial) RFM certified Mid-range
Osaki Sushi, Appetizers Delicate, Subtly Sweet High-quality, Plump Wild-caught Fish Blend Yes Often preferred by pros Mid-to-High
Kroger Crab Select Salads, Cooked Dishes Balanced Crab Flavor Flaky, Juicy, Firm Alaskan Pollock Yes (Extracts) Mostly sustainable Budget-friendly
Aquamar Salads, Cooked Dishes Sweet, Less Fishy Powdery, Softer Alaskan Pollock / Whiting Yes (Extracts) MSC certified Budget-friendly
Trans Ocean Snacks, Sushi, Salads Varies; can be sweet Varies; can be spongy or firm Alaskan Pollock / Whiting Yes MSC certified Budget-friendly

Making Your Choice: For Sushi, Salads, and More

Your culinary application should guide your choice. Here are a few tips to help you select the right imitation crab:

  • For High-End Sushi: Opt for Osaki Brand Kani or another high-end, plump, leg-style imitation crab. These products are designed for superior texture and presentation, crucial for authentic-tasting sushi rolls.
  • For Crab Salad or Dips: Flake-style or shredded imitation crab is your best bet. Louis Kemp's flake-style or Kroger Crab Select works well, offering a good balance of flavor and texture when mixed with mayo and other ingredients.
  • For Cooked Dishes: For casseroles, pasta, or stir-fries, a versatile option like Louis Kemp's leg or chunk style is a great choice. It holds up well to heat and its flavor won't be lost in the mix.
  • For Snacks or Appetizers: Waterfront Bistro's meaty Alaskan Snow Legs are an excellent standalone snack. Their authentic texture and flavor make them enjoyable on their own or with a simple dipping sauce.
  • For Budget-Conscious Cooking: Look for store brands like Kroger Crab Select or Trans Ocean products. While quality can vary, they offer an affordable way to add seafood flavor to cooked dishes.

Remember to consider ingredient lists, especially for gluten-free or allergen-friendly options. Brands like Louis Kemp and Trans Ocean have gluten-free variations, but always double-check the packaging.

The Final Verdict

Ultimately, the best imitation crab meat to buy depends on your specific needs, balancing taste, texture, and price. For those prioritizing an authentic texture that rivals real crab, Waterfront Bistro Alaskan Snow Legs are a standout choice. For reliable, balanced flavor in a variety of dishes, Louis Kemp Crab Delights are a safe bet. Sushi lovers may find Osaki Kani the superior option. While real crab remains the nutritional powerhouse, these top-tier imitation products offer a cost-effective and versatile alternative that can add a delicious seafood twist to many of your favorite meals. For more information on surimi and its sustainability, you can visit the Seafood Media website.

Frequently Asked Questions

Many sushi chefs prefer Osaki Brand Kani for its authentic taste, ideal texture, and reliable quality that closely mimics real crab meat in California rolls and other preparations.

Yes, texture varies significantly. Brands like Waterfront Bistro are known for their flaky, meaty texture, while others like Aquamar can be softer. The best texture depends on your intended use.

While lower in protein and higher in carbs and sodium than real crab, imitation crab is low in calories and fat. It is a highly processed food, but some versions are made with more natural ingredients and are gluten-free.

Surimi is a fish paste made from deboned, minced, and washed white fish, most commonly Alaskan pollock. This paste forms the base for imitation crab meat and other processed seafood products.

It is not recommended. Despite being primarily made of white fish, many imitation crab products contain small amounts of real crab extract for flavor. Always read the ingredient list carefully, especially if your allergy is severe.

Imitation crab is typically found in the refrigerated or frozen section. Since it is precooked, it can be used straight from the package for cold dishes. Once opened, it should be refrigerated and used within a few days.

Check the label for phrases like 'imitation crab', 'surimi seafood', or 'krab'. Imitation crab has a longer ingredient list with items like starch and sugar, while real crab meat will be listed simply as 'crab'.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.