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What's the Difference Between Smart Water and Normal Water?

4 min read

According to Statista, UK bottled water consumption reached nearly 50 litres per person in 2021, and much of that growth comes from specialized products. However, a key question for many consumers is: what's the difference between smart water and normal water? This article breaks down the science behind each to help you make an informed choice.

Quick Summary

This guide explains the key distinctions between Smartwater and normal water by examining their purification processes, added electrolytes, taste, cost, and environmental impact. It provides a comprehensive comparison to help consumers decide which type of water is the best option for their hydration needs.

Key Points

  • Purification Process: Smartwater undergoes vapor distillation, a high-energy process that purifies the water completely before adding electrolytes back in.

  • Electrolytes for Taste: The minerals in Smartwater, such as calcium, magnesium, and potassium, are added specifically for flavor, not for significant nutritional benefit for the average person.

  • Nutritional Equality: For general hydration and health, regular tap water is just as effective and healthy as Smartwater.

  • High Cost: Smartwater is significantly more expensive due to its branded packaging and specialized manufacturing process.

  • Environmental Footprint: Choosing reusable bottles with filtered tap water is a more eco-friendly and cost-effective alternative to bottled options.

  • Flavor Consistency: Smartwater offers a reliable, consistent taste profile, while the flavor of tap water can vary depending on its source.

  • No Magic Health Boost: Despite marketing claims, Smartwater does not offer superior hydration or magical health benefits compared to regular water.

In This Article

Understanding the Fundamentals

To understand the distinction, it's essential to define what 'normal water' and 'Smartwater' refer to. 'Normal water' is a broad term that typically encompasses tap water or standard bottled spring water. It contains naturally occurring minerals, which vary depending on the geographical source. Tap water is regulated and treated by local authorities to meet safety standards, often involving filtration and disinfection. Standard bottled water is often sourced from springs or groundwater and undergoes basic filtration to ensure purity before being bottled.

Smartwater, in contrast, is a specific branded product owned by Coca-Cola. It starts as spring water but is then put through a special process called vapor distillation. This process mimics the natural hydrologic cycle by boiling the water into a vapor, which leaves behind impurities and minerals. The vapor is then condensed back into liquid form. After this high-tech purification, a blend of electrolytes is added back into the water for taste. These electrolytes include calcium chloride, magnesium chloride, and potassium bicarbonate, added in trace amounts to give it a crisp, distinctive flavor.

The Purification Process: Smartwater vs. The Rest

The primary difference lies in the purification method. Regular tap water is treated using standard municipal processes, like chlorination, to make it safe for consumption. Bottled spring water, while filtered, retains its natural mineral profile. Smartwater, however, is a highly engineered product.

  • Smartwater's Vapor Distillation: This energy-intensive process creates a highly purified, almost distilled water by boiling and re-condensing it. All natural minerals are initially stripped away, before a specific blend is added back in.
  • Normal Water's Filtration: Tap water and most spring waters undergo basic filtration to remove sediments and contaminants. They do not lose all naturally occurring minerals. In fact, many municipal water systems add minerals like calcium to enhance health benefits.

This difference in processing is the reason for the variation in taste and mineral content. Smartwater's flavor profile is consistent and controlled due to the standardized reintroduction of minerals, while the taste of normal water can vary based on its source.

Comparing Water Types: A Quick Look

Feature Smartwater Normal Water (Tap or Spring)
Source Spring water, vapor distilled and remineralized. Local municipal supply or natural spring.
Purification Vapour distillation, followed by reintroduction of specific electrolytes. Standard filtration and treatment (e.g., chlorination) for tap; basic filtration for spring.
Electrolytes Added blend of calcium, magnesium, and potassium for taste. Varies significantly depending on local source.
Taste Clean, crisp, and consistent due to controlled mineral content. Varies widely based on source and treatment methods.
Cost Significantly higher due to extensive processing and branding. Much lower, especially for tap water.
Environmental Impact High, due to plastic bottles, transportation, and energy-intensive production. Lower, especially for tap water consumed from reusable containers.
Nutritional Benefit Trace electrolytes for taste; most people get sufficient minerals from a balanced diet. Can contain naturally occurring minerals that are beneficial, but content varies.

Hydration and Health Considerations

For the average person, there is no scientific evidence to suggest that Smartwater offers a significant health advantage over normal water. The key to proper hydration is simply drinking enough fluids. The trace electrolytes added to Smartwater are for taste and are not present in sufficient quantities to offer substantial benefits for someone with a balanced diet. For athletes or individuals engaged in prolonged, intense physical activity, an electrolyte supplement might be beneficial, but Smartwater is not formulated for this purpose and contains no sugar. For everyday hydration, normal tap water is perfectly sufficient and, in many cases, contains beneficial minerals naturally.

The Verdict: Which is Better for You?

The choice between Smartwater and normal water ultimately depends on your priorities and lifestyle. If you value a consistent, clean taste and are unconcerned with the higher cost and environmental impact of bottled water, Smartwater is a viable option. However, for most people, normal tap water offers the same essential hydration and often a better environmental and financial choice. Many consumers can achieve a similar taste profile to Smartwater at a fraction of the cost by simply adding an electrolyte drop or mineral powder to filtered tap water. The best water is the one you enjoy drinking consistently to stay hydrated.

Conclusion

While marketing and packaging might suggest otherwise, the difference between smart water and normal water boils down to a specialized purification process and the reintroduction of trace electrolytes for flavor. From a health and hydration perspective, regular tap water provides all the benefits needed for most people. By considering factors like cost, environmental impact, and personal taste, consumers can make a more informed choice that aligns with their needs and values.

The Environmental Impact of Bottled Water

The production, packaging, and transportation of bottled water, including Smartwater, carry a significant environmental cost. This includes a large carbon footprint from manufacturing and shipping, and the pervasive issue of plastic bottle waste. By choosing tap water and a reusable bottle, consumers can drastically reduce their ecological footprint. This shift not only benefits the planet but also saves money in the long run.

Making the Right Choice for Your Wallet and the Planet

For those seeking a middle ground, investing in a high-quality water filter for your tap can provide excellent, clean-tasting water at home, leaving the natural beneficial minerals intact while removing undesirable elements like chlorine. This approach combines the best of both worlds: superior taste and purity without the high cost and environmental waste of bottled products like Smartwater.

Frequently Asked Questions

Smartwater is spring water that is first purified through vapor distillation, a process that removes all minerals and impurities. Electrolytes like calcium, magnesium, and potassium are then added back in for taste, so it is more processed than regular water.

For the average person, Smartwater does not provide superior hydration compared to normal water. Proper hydration is achieved by drinking enough fluid, and the trace electrolytes in Smartwater are not enough to provide significant benefits unless you are an athlete or severely dehydrated.

The primary taste difference comes from the controlled mineral content. Smartwater has a consistently clean, crisp taste from its added electrolytes, whereas the flavor of tap or spring water varies widely based on its natural mineral composition.

For most people, Smartwater is not worth the higher price. You are primarily paying for the brand name, packaging, and specialized process. Normal filtered tap water provides the same hydration benefits at a much lower cost and with a better environmental impact.

Smartwater uses vapor distillation, an energy-intensive process of boiling and re-condensing the water. Normal tap water is treated with standard municipal filtration and disinfection methods, which is a less energy-intensive process.

In most developed countries, tap water is safe and constantly monitored by local authorities to meet strict safety and quality standards. Smartwater is also safe, but it is not inherently 'safer' than regulated tap water.

Eco-friendly alternatives include drinking filtered tap water from a reusable bottle. Investing in a home water filter can also give you great-tasting water without the waste of single-use plastic bottles.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.