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Which Corn Has the Highest Sugar Content?

4 min read

According to agricultural data, the sugar content of modern sweet corn varieties can range dramatically, with some possessing up to ten times more sugar than older, traditional types. Knowing which corn has the highest sugar content is key for gardeners and foodies seeking the sweetest flavor and longest shelf life.

Quick Summary

The highest sugar content is found in supersweet (sh2) corn, which boasts genetic traits that slow the conversion of sugar to starch. This results in an exceptionally sweet flavor and extended shelf life compared to traditional sugary (su) and sugary enhanced (se) varieties.

Key Points

  • Supersweet (sh2) corn has the highest sugar content: This genetic type, also known as 'shrunken-2', can contain four to ten times more sugar than traditional varieties.

  • Supersweet corn has a long shelf life: The sh2 gene prevents the rapid conversion of sugar to starch, allowing the corn to retain its sweetness for up to 10 days with refrigeration.

  • Sugary Enhanced (se) corn offers a tender texture: While less sweet than sh2 types, 'se' corn is prized for its creamy, tender kernels.

  • Synergistic (sy) hybrids balance traits: These modern varieties combine sh2 and se kernels on one ear to achieve a balance of high sweetness and creamy tenderness.

  • Timing is crucial for sweetness: Harvesting corn at the peak 'milk stage' and consuming it quickly is essential, especially for older varieties, as sugar converts to starch after picking.

  • Proper isolation is required for supersweet corn: To prevent tough, starchy kernels from cross-pollination, sh2 types must be planted away from other corn varieties.

In This Article

The Genetic Secret Behind Sweetness

For centuries, sweet corn has been cherished for its juicy, sweet kernels. But not all sweet corn is created equal. The variations in sweetness, flavor, and texture are primarily due to different genetic mutations that affect how the corn kernel converts sugar into starch. A better understanding of these genes helps explain why some varieties are incredibly sweet while others offer a more subtle, 'cornier' flavor.

Supersweet (sh2) Corn

Supersweet varieties are defined by the shrunken-2 (sh2) gene, which drastically increases the sugar content. This genetic trait causes the kernel to have a wrinkled, shrunken appearance when dried, hence the name.

  • Extremely High Sugar Levels: Sh2 types can have four to ten times the sugar content of older, standard (su) sweet corn.
  • Slow Sugar-to-Starch Conversion: The gene prevents the rapid conversion of sugar into starch after harvesting, which is why these varieties maintain their sweetness for up to 10 days with refrigeration.
  • Crisp Texture: A trade-off for the high sugar content is a thicker kernel skin, which gives the corn a crunchier, rather than creamier, texture.
  • Isolation Required: Because the sh2 trait is recessive, supersweet corn must be isolated from other corn types to prevent cross-pollination, which would result in starchy, tough kernels.

Sugary Enhanced (se) Corn

The sugary enhanced (se) gene provides a middle ground between traditional and supersweet corn. These varieties offer a tender, creamy texture along with enhanced sweetness and a longer shelf life than the oldest varieties.

  • Elevated Sugar Levels: While not as sweet as sh2 types, se corn still contains significantly more sugar than standard varieties, with sugar levels often between 16 and 18 percent.
  • Tender Texture: Se kernels have a thinner, more tender pericarp (kernel skin) compared to sh2 types, resulting in a creamier mouthfeel.
  • Improved Shelf Life: The conversion of sugar to starch is slower in se varieties, allowing them to hold their sweetness for 2 to 4 days with proper handling.

Synergistic (sy) and Augmented (shA) Corn

Modern breeding has also created hybrid varieties that combine the best traits of different corn types. Synergistic and augmented varieties are designed to provide both the high sweetness of sh2 types and the tender texture of se types.

  • Synergistic (sy): These ears contain a mix of sh2 and se kernels, balancing intense sweetness with a creamy, tender texture. For example, a synergistic ear might have 75% se kernels and 25% sh2 kernels.
  • Augmented (shA): These are exclusively sh2 kernels, but with additional se genes added to improve tenderness without sacrificing the super-sweet taste.

Comparison of Sweet Corn Genotypes

To help you decide which variety is best for your needs, here is a comparison of the main sweet corn genotypes.

Feature Standard (su) Sugary Enhanced (se) Supersweet (sh2) Synergistic (sy) Augmented (shA)
Relative Sweetness Low (9-16%) Medium-High (16-18%) Very High (up to 44%) Very High Very High
Flavor Profile Traditional 'corny' flavor Enhanced corn flavor, creamy Purely sweet, less 'corn' flavor Balanced, creamy, and sweet Intense sweetness, tender
Texture Firm, creamy Very tender, creamy Crunchy, thick kernel skin Tender and crisp Tender and crisp
Shelf Life Very short (1-2 days) Short (2-4 days) Long (up to 10 days) Excellent Excellent
Isolation Needed Not from se types Not from su types Required from all other types Required from sh2 types Required from su, se, and syn types
Germination High vigor Good vigor Less vigorous, requires warm soil Good vigor Less vigorous, requires warm soil

Factors Affecting Corn's Sweetness

While genetics determine the potential for sweetness, several other factors influence the final sugar content of your corn. For home gardeners and consumers, understanding these elements can ensure you get the sweetest possible product.

Proper Isolation

As noted in the table, isolation is crucial for supersweet (sh2) and some hybrid varieties. Cross-pollination from less-sweet corn can result in tough, starchy, and bland kernels on the ear, a phenomenon known as xenia.

Timing of Harvest

Harvesting at the peak of maturity, often during the 'milk stage,' is critical for maximum sweetness. Delaying the harvest allows more time for the sugars to convert to starch, reducing the sweetness. The optimal window for harvesting can be narrow, especially for older 'su' varieties.

Post-Harvest Handling

Even after picking, corn's sweetness begins to degrade as sugars convert to starch. For standard (su) corn, this happens rapidly, with up to half the sugar content lost within 12 hours. This is why fresh-picked corn from a farmer's market often tastes sweeter than what is sold in supermarkets. Proper refrigeration can significantly slow this process for all varieties.

Variety and Environmental Factors

Some studies, like one conducted in Indonesia, show that certain hybrid varieties perform better in specific conditions. The 'Bonanza' and 'Master Sweet' varieties demonstrated the highest sugar content in that study, indicating that regional and environmental factors also play a role.

The Best Corn for Different Needs

Choosing the 'best' sweet corn depends on your priorities. For those prioritizing an old-fashioned, rich corn flavor and who can consume it immediately after harvest, a standard sugary (su) variety might be the best. For maximum sweetness and a longer storage life, supersweet (sh2) varieties are the clear winner. For the perfect balance of tenderness, flavor, and shelf life, synergistic and augmented hybrids are the top contenders.

Conclusion

In the world of corn, the 'supersweet' varieties containing the shrunken-2 (sh2) gene unequivocally have the highest sugar content. These modern hybrids, along with enhanced and synergistic types, offer a range of options that cater to different palates and storage needs. By understanding the genetics behind the sweetness, you can select the perfect corn for your gardening project or next meal and appreciate the science that delivers such deliciousness. Whether you choose a classic or a cutting-edge hybrid, picking and enjoying your corn at its peak is the ultimate secret to a sweet and flavorful experience.

Frequently Asked Questions

The absolute sweetest corn varieties are the Supersweet (sh2) types, due to the shrunken-2 gene that significantly increases sugar content and slows its conversion to starch.

Supersweet (sh2) corn has a much higher sugar content and a crisper, firmer kernel. Sugary Enhanced (se) corn has a sweeter, creamier, and more tender kernel than standard corn but is not as sweet as sh2 varieties.

Kernel color (yellow, white, or bicolor) does not directly determine the sugar content. Sweetness is determined by the genetic type (su, se, sh2, etc.), not the color.

Corn becomes starchy for two main reasons: delayed harvesting, which allows sugars to convert to starch, and cross-pollination if a supersweet (sh2) variety is planted too close to other corn types.

The time it stays sweet depends on the variety. Traditional (su) corn loses its sweetness rapidly, often within a day. Supersweet (sh2) varieties can maintain their sweetness for up to 10 days if refrigerated properly.

Synergistic (sy) and Augmented (shA) varieties are often as sweet as or very close to supersweet types. Their primary benefit is combining the sweetness of the sh2 gene with the tender, creamy texture of the se gene.

To prevent unwanted cross-pollination, plant different corn types with a physical separation of at least 250 to 400 feet, or time your planting so they do not tassel at the same time.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.