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Which is not included in spices? A Guide to Separating Herbs, Salts, and More

3 min read

According to the USDA Forest Service, the line between herbs and spices is often blurred, with both used for flavoring, but coming from different parts of a plant. Understanding which is not included in spices is key to becoming a more precise and knowledgeable cook, ensuring you use the right ingredients for the right purpose.

Quick Summary

Many kitchen staples are often mistaken for spices, but are botanically distinct. Learn the difference between true spices (derived from non-leafy plant parts), herbs (leaves), and other seasonings like salt and sugar. Clarifies common confusions and explains the role each plays in enhancing flavor.

Key Points

  • Herbs Are Not Spices: Spices come from non-leafy parts (seeds, bark, roots); herbs are leafy parts.

  • Salt Is a Mineral: Salt is a mineral, not a plant product, and thus not a spice.

  • Sugar Is a Sweetener: Sugar is a carbohydrate for sweetening, not a spice, despite historical ties.

  • Garlic and Onions Are Vegetables: Legal definitions and tradition classify garlic and onion as vegetables, not spices.

  • Seasoning is a Broad Category: Spices are a subset of seasonings, which include herbs and salt.

  • Cooking Methods Differ: Spices often need heat to release flavor, while herbs are added later.

  • Part of the Plant Matters: A single plant can yield both an herb (cilantro) and a spice (coriander seed).

In This Article

Defining the Culinary Categories

To understand which ingredients do not fall into the spice category, it is essential to first define what a spice is. A true spice comes from the aromatic, non-leafy parts of a plant, which are typically dried. This includes seeds, bark, roots or rhizomes, berries, flower buds, and fruits, used for seasoning, coloring, or preserving food. Many other common flavorings and seasonings come from different sources entirely, meaning they are not included in the spice category.

Herbs: The Leafy Alternative

Herbs are a common source of confusion when distinguishing from spices. While spices come from the bark, roots, or seeds, herbs are the flavorful, leafy parts of plants, such as basil, oregano, and parsley. Herbs can be used fresh or dried and are often added toward the end of cooking. This botanical difference is why ingredients like rosemary, thyme, and mint are technically herbs, not spices.

Salt: The Mineral Seasoning

Salt is a seasoning not included in spices because it is a mineral, not a plant product. Sourced from mines or evaporated seawater, salt is essential for enhancing flavor but has a completely different composition from plant-based spices.

Sugars: The Sweetener Exception

Historically grouped with spices due to its expense and origin, sugar is a processed carbohydrate from sugarcane or sugar beets and is not botanically a spice. Its primary function is sweetening, not complex flavoring like a spice.

Vegetables: Onions, Garlic, and More

Regulations often exclude aromatic vegetables like onions, garlic, and celery from being labeled as 'spices,' requiring their common name. Despite providing strong flavor, their classification as vegetables and use as primary food items distinguishes them from spices.

Why the Distinction Matters

Understanding these differences is crucial for cooking, storage, and pairing ingredients. The unique properties of herbs and spices require different handling to maximize their potential.

Spices often benefit from being toasted or added early to release oils, while herbs are best added later. Storage also differs; whole spices last longer than ground herbs. For more on botanical classifications, see the Encyclopedia Britannica.

Comparison Table: Spice vs. Non-Spice

Item Category Part of Plant / Source Example Use
Cinnamon Spice Bark Adding warmth to baked goods
Basil Herb Leaf Finishing a tomato pasta sauce
Salt Mineral Evaporated Seawater / Mined Rock Enhancing the flavor of virtually any savory dish
Sugar Sweetener Processed from Cane/Beets Balancing acidity in tomato sauces
Cumin Spice Seed Creating an earthy flavor base for curries
Garlic Aromatic Vegetable Bulb Building the foundation of many savory dishes

Cooking with Precision: Mastering Your Ingredients

Recognizing the distinct roles of these culinary components allows for greater cooking precision. By understanding each ingredient's unique properties, you can create richer, more complex dishes, utilizing the depth of spices, the freshness of herbs, and the balancing power of salt or sugar.

Conclusion

In conclusion, many common kitchen staples, including herbs, salt, sugar, and certain aromatic vegetables, are not included in spices. True spices come from non-leafy parts of plants. This distinction is vital for proper labeling, mastering cooking techniques, understanding flavor, and ensuring optimal storage, leading to more nuanced and flavorful dishes.

FAQs

Q: Is salt included in spices? A: No, salt is not a spice; it is a mineral used for seasoning.

Q: Are herbs considered spices? A: No, herbs are the leafy parts of plants, while spices come from non-leafy parts like seeds, roots, and bark.

Q: Is sugar a spice? A: No, sugar is a processed carbohydrate used as a sweetener.

Q: Why are dried onions and garlic not spices? A: Regulations often classify dried onions and garlic as vegetables or flavorings, not spices, based on culinary tradition and legal definitions.

Q: What's the difference between cilantro and coriander? A: Cilantro is the fresh leaf (an herb), while coriander is the dried seed (a spice) from the same plant.

Q: What are some common herbs that are mistakenly called spices? A: Common examples include parsley, basil, rosemary, and thyme.

Q: Do spices and seasonings mean the same thing? A: No, seasoning is a broad term for flavor enhancers, including spices, herbs, and salt. Spices are a specific type of seasoning.

Frequently Asked Questions

No, salt is not a spice. Spices are derived from plants, whereas salt is a mineral used as a basic seasoning.

No, herbs are not spices. Herbs are the leafy parts of a plant, while spices come from other parts like seeds, bark, roots, and fruits.

No, sugar is a processed carbohydrate used primarily as a sweetener. It is botanically and culinarily distinct from spices.

Dried onions and garlic are typically classified as vegetables or flavorings, not spices, according to many food labeling regulations and culinary tradition.

Cilantro is the fresh leaf (an herb), while coriander is the dried seed (a spice) from the same plant.

Yes, a single plant can provide both. The coriander plant gives us cilantro (leaf/herb) and coriander (seed/spice).

No, 'seasoning' is a broad term for flavor enhancers, including herbs, spices, and salt. Spices are a specific type of seasoning derived from plants.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.