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Which milk is permeate free? Finding brands with 'no added permeate'

4 min read

According to Dairy Australia, permeate is a mix of natural lactose, vitamins, and minerals derived from milk itself during a filtration process. The debate over its use has led many consumers to seek out permeate-free milk options, preferring a product that remains as close to its natural state as possible.

Quick Summary

This article explores what permeate is and why it is sometimes added to milk. It identifies common types of milk that tend to be permeate-free, lists several brands known for their 'no added permeate' stance, and provides tips for finding these products on supermarket shelves. It also addresses consumer concerns regarding milk processing and consistency.

Key Points

  • Identify the label: Look for prominent statements like 'Permeate Free' or 'No Added Permeate' on the milk carton or bottle to ensure it hasn't been added back.

  • Consider milk type: Organic, A2, and single-source milks from smaller or boutique creameries are more likely to be permeate-free due to their production philosophy.

  • Understand permeate's purpose: Permeate is a natural milk component (lactose, minerals, water) added back to standardize milk's taste and nutritional content throughout the year, but it's not a health concern.

  • Check brand practices: Researching a specific brand's policy on permeate can confirm their stance, as many companies publicly state their commitment to simpler processing.

  • Know the regional context: In certain regions like Australia, widespread consumer campaigns have led major brands and supermarkets to commit to selling only permeate-free milk, making it easier to find.

  • Acknowledge minimal nutritional difference: There is no significant nutritional difference between milk with and without added permeate, so the choice is largely a matter of personal preference regarding taste and processing.

In This Article

What is Permeate and Why is it Added to Milk?

Permeate is the watery, lactose-rich byproduct of milk processing, specifically from the ultrafiltration of skim milk. During ultrafiltration, milk is passed through a fine membrane to separate components. The concentrated protein and fat are used for products like cheese and protein supplements, while the lactose, minerals, and water-soluble vitamins form the liquid permeate.

Dairy processors may add permeate back into milk to standardize its composition, taste, and consistency throughout the year. Milk composition naturally fluctuates based on factors like the cow's feed and the season, so adding permeate allows manufacturers to produce a more consistent product. While permeate is a natural component of milk and not a health concern, many consumers prefer a simpler, less-processed product.

Types of Milk That are Typically Permeate-Free

Certain categories of milk are more likely to be permeate-free due to their production methods and marketing emphasis on naturalness. While this is not an absolute rule, it serves as a good starting point for consumers.

Organic Milk

Many organic milk brands are marketed and certified as permeate-free. The organic certification process focuses on fewer interventions and additives, which aligns with the 'no added permeate' claim. Consumers looking for the most natural options often find organic milk to be a reliable choice. Brands such as Norco Foods Organic Milk in Australia and Lewis Road Creamery Organic in New Zealand specifically state they are permeate-free.

A2 Milk

Milk from The a2 Milk Company, which comes from specially selected cows producing only the A2 beta-casein protein, is explicitly marketed as permeate and additive-free. The company focuses on a product that is as pure and natural as possible, catering to consumers who want to avoid A1 protein and processing additives.

Single-Source or Specialty Milks

Smaller, boutique, or specialty brands often highlight their simple processing methods. Companies like Lewis Road Creamery and Bannister Downs Dairy pride themselves on not adding anything to their milk, with their products being simply pasteurized. These producers often have strong brand identities centered around high quality and minimal intervention. Klondyke and Natural Dairy are examples of small firms that specifically state they do not use permeate.

How to Find Permeate-Free Milk

Identifying permeate-free milk requires careful label reading, as there is no universal mandate to disclose permeate addition.

Reading the Label

  • Look for Explicit Claims: Many brands that avoid adding permeate will prominently advertise it on the packaging with phrases like "Permeate Free" or "No Added Permeate". These are reliable indicators of the product's status.
  • Check the Ingredients List: While permeate does not need to be listed on the ingredients, some brands will voluntarily include it or the ultrafiltered process if used. A shorter, simpler ingredient list is often a sign of less processing.
  • Consider the Brand's Promise: Researching a brand's processing methods can provide clarity. Brands like Bannister Downs Dairy and Lewis Road Creamery feature their commitment to no additives on their websites and packaging.

Comparison of Permeate-Free vs. Standardized Milk

Feature Permeate-Free Milk Standardized Milk (with added permeate)
Taste Consistency May vary subtly with the seasons based on cow's feed, reflecting its natural composition. Highly consistent taste and composition year-round due to the addition of permeate.
Nutritional Profile Reflects the natural protein and fat content at the time of milking, which can fluctuate. Standardized to ensure a consistent level of protein, fat, and other nutrients according to food codes.
Processing Level Subjected to pasteurization, and sometimes homogenization, but without the additional step of permeate removal and re-addition. Involves ultrafiltration to remove permeate, which is then added back in controlled amounts to standardize the product.
Consumer Perception Viewed as more natural, pure, and less processed, appealing to those seeking authenticity. Often perceived as more industrial or 'diluted' by some consumers, although it is safe and regulated.
Cost Can sometimes be more expensive, especially from smaller or premium brands, due to more involved production management. Typically more cost-effective due to the efficiency of standardizing the milk supply.

The Australian Permeate Debate

In Australia, consumer backlash against the use of permeate led many major processors, including Lion (makers of Dairy Farmers and Pura) and Parmalat (Pauls brands), to remove added permeate from their branded products in 2012. This decision was largely driven by consumer concerns about the perceived 'watering down' of milk. Supermarket brands like Coles and Woolworths also responded by switching to permeate-free milk for their house-brand products. This means that for Australian consumers, finding permeate-free milk is now significantly easier, especially when purchasing major branded or supermarket-label milk.

Conclusion

For consumers seeking to control the level of processing in their food, finding permeate-free milk is a simple matter of knowing what to look for. While permeate is a natural component of milk and not a health issue, brands that avoid adding it are often preferred for their perceived purity. Organic and specialty milk brands are a good starting point, and reading the label for "permeate free" or "no added permeate" is the most reliable method. The public discourse and industry responses in places like Australia have also made it easier to find these products, as many major brands have adopted a no-added-permeate standard. Ultimately, the choice between permeate-free and standardized milk comes down to personal preference for taste, consistency, and processing level, with no significant nutritional difference between the two.

Explore the Science of Dairy Processing at Dairy Australia

Frequently Asked Questions

Permeate is the natural byproduct of milk's ultrafiltration, consisting of lactose, vitamins, and minerals. Dairy manufacturers may add it back to milk to ensure a consistent taste and nutritional profile throughout the year.

While permeate is naturally part of milk, not all milk on the market contains added permeate. Brands that remove it and then add it back to standardize the product will not be labeled 'permeate free'.

The taste difference is often subjective and minimal. Standardized milk offers a highly consistent flavor, while permeate-free milk might have subtle seasonal taste variations based on the cow's diet.

No, there are no significant health or nutritional benefits to drinking permeate-free milk versus milk with added permeate, as confirmed by health and dairy organizations. The choice is based on personal preference for a less-processed product.

Check the label for specific claims like 'permeate free' or 'no added permeate.' If no such claim is made, the milk is likely standardized with added permeate for consistency.

Organic brands (e.g., Organic Valley, Norco), A2 Milk, and many smaller, specialty creameries often market themselves as permeate-free. In Australia, most major brands are now permeate-free following public pressure.

No, permeate is not the same as watered-down milk. It is a natural milk component (mostly water, lactose, and minerals), not external water added to dilute the product. However, some consumers perceive its re-addition as 'watering down'.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.