Skip to content

Who Created HLTH Code Complete Meal?

4 min read

Motivated by personal family health issues and decades of confusion in the diet and nutrition industry, brothers Dr. Ben Bikman and Joel Bikman co-created HLTH Code Complete Meal. The product emerged from a decade-long dream to provide an effective, science-backed nutritional solution.

Quick Summary

HLTH Code Complete Meal was created by brothers Dr. Ben Bikman, a metabolic scientist, and Joel Bikman, a nutrition executive, combining scientific research and industry experience to deliver a balanced, nutrient-dense meal replacement shake.

Key Points

  • Founding Brothers: HLTH Code was co-created by Dr. Ben Bikman, a metabolic scientist, and his brother Joel Bikman, a nutrition executive.

  • Scientific Basis: The product's formula is based on Dr. Ben Bikman's extensive research into metabolic health, particularly his findings on the benefits of balancing protein and healthy fats.

  • Industry Expertise: Joel Bikman's experience in the nutrition industry was crucial for the business and operational side of bringing the product to market.

  • Mission-Driven Creation: The brothers were inspired to create a superior meal replacement by personal family health challenges and widespread dietary misinformation.

  • Keto-Friendly Formulation: HLTH Code was intentionally designed to be a low-carb, keto-friendly option, standing apart from many high-sugar meal replacements.

  • High-Quality Ingredients: The formula includes a unique blend of high-quality protein, healthy fats, probiotics, digestive enzymes, and essential vitamins and minerals.

In This Article

The Founding Brothers: Dr. Ben Bikman and Joel Bikman

HLTH Code Complete Meal is the result of a collaboration between two brothers: Dr. Ben Bikman and Joel Bikman. Dr. Ben Bikman, a leading metabolic scientist and professor at Brigham Young University, developed the product's nutritional formulation based on extensive research. His brother, Joel Bikman, a veteran nutrition industry executive, handled the business development and day-to-day operations. The brothers were driven by a personal mission stemming from family health issues and a desire to combat the pervasive misinformation in the nutrition market.

The Scientific Expertise of Dr. Ben Bikman

Dr. Ben Bikman's academic background as a bioenergeticist and his expertise in insulin resistance and metabolic health are central to HLTH Code's formula. He advocates for a diet rich in protein and healthy fats with limited refined carbohydrates, a philosophy detailed in his book, Why We Get Sick. The HLTH Code formula aligns with these principles, offering a balanced, low-carb option. Dr. Bikman has since moved to an advisory position to focus on his academic career.

The Business Acumen of Joel Bikman

Joel Bikman brought years of experience in the nutrition industry to HLTH Code. He recognized the market need for convenient, effective meal replacements with clean labels. Joel focused on bringing the scientifically developed formula to market, managing operations and establishing the company's presence. His leadership was vital, particularly during the company's launch amid the COVID-19 pandemic.

Comparison of HLTH Code to Competitor Meal Replacements

To better understand HLTH Code's positioning, here is a comparison with other popular meal replacement products. This table highlights key differences in their formulation philosophies.

Feature HLTH Code Complete Meal Soylent Ample Meal
Formulation Philosophy Science-backed, metabolic-focused, low-carb, keto-friendly approach based on Dr. Bikman's research. Focuses on providing a complete, balanced nutritional profile with a moderate carbohydrate load. Often plant-based. Aims for optimal nutritional balance, with specific options tailored to different dietary needs, including keto.
Macronutrient Ratio Balanced 1:1 ratio of protein to healthy fats, with low net carbs. Varies by product, typically has a higher carbohydrate content compared to HLTH Code. Offers different ratios depending on the blend (e.g., keto, original).
Key Ingredients High-quality proteins (whey, collagen), healthy fats (avocado, coconut), apple cider vinegar, probiotics, digestive enzymes. Often plant-based protein (soy or pea), with a wider range of carbohydrates. Uses clean ingredients, often including grass-fed whey or plant proteins, and various fats.
Target Audience Individuals focused on metabolic health, weight management, and following a low-carb or ketogenic lifestyle. General consumers seeking a convenient, nutritionally complete, and affordable meal. Health-conscious individuals seeking a convenient, science-backed meal with specific nutritional targets.

The Product's Distinctive Formula

The science-driven creation of HLTH Code results in several unique product features:

  • High-Quality Protein: The formula uses a blend of proteins, including whey, egg whites, and hydrolyzed grass-fed collagen, to ensure a complete and easily digestible amino acid profile.
  • Optimized Fat Content: It includes a spectrum of short-, medium-, and long-chain fatty acids from sources like coconut, olive oil, and avocado, aligning with a metabolic-healthy approach.
  • Supportive Additives: HLTH Code integrates ingredients not commonly found in other shakes, such as apple cider vinegar, probiotics, digestive enzymes, and trace minerals, for enhanced gut and metabolic support.
  • Keto-Friendly Profile: With low net carbs, it's designed to be a convenient option for those following a ketogenic diet.

The Journey to Creation

HLTH Code's creation was a deliberate process stemming from a belief in sound nutrition. The Bikman brothers observed the health issues linked to diets high in refined carbohydrates and aimed to offer a superior alternative to existing meal replacements, many of which lacked balance or relied on faddish ingredients. Their goal was to create a product containing essential nutrients while omitting unnecessary components. The company's launch during the COVID-19 pandemic highlighted its adaptability.

The Role of Metabolic Health

Dr. Ben Bikman's expertise in metabolic health and insulin resistance is fundamental to HLTH Code. The formula is designed to prevent the insulin spikes caused by high-carbohydrate foods, addressing a common factor in metabolic issues. This scientific focus on balancing protein and fats distinguishes HLTH Code from many sugary or filler-laden shakes and offers a sustainable nutritional approach.

Product Development and Refinement

Development focused equally on nutritional effectiveness and taste. Recognizing that taste is key for consistent use, the creators sourced quality ingredients and used natural sweeteners like monk fruit to achieve a pleasant flavor without artificial aftertastes. This attention to detail ensured HLTH Code would be a desirable long-term dietary component.

Conclusion

In summary, HLTH Code Complete Meal was founded by brothers Dr. Ben Bikman and Joel Bikman. Dr. Ben Bikman, a distinguished metabolic scientist, crafted the product's scientifically grounded formula, while Joel Bikman, an experienced nutrition executive, spearheaded the business and operational strategy. Their shared goal was to provide an evidence-based meal replacement to address nutritional deficiencies and metabolic health challenges. This combination of scientific knowledge and industry experience has positioned HLTH Code as a notable product focused on optimal metabolic well-being.

A Closer Look at the HLTH Code Ingredients

The science-first approach is evident in the specific ingredients chosen for HLTH Code Complete Meal. Key components include a blend of high-quality proteins (whey, egg white, collagen), healthy fats (coconut, avocado, olive oil), fiber for digestion and satiety, probiotics and enzymes for gut health, and a comprehensive micronutrient complex providing up to 50% of the daily value for 25 vitamins and minerals. The formula also uses natural sweeteners like monk fruit and a specialized stevia. This deliberate ingredient selection reflects the founders' commitment to a product supporting genuine metabolic improvement.

Visit the official HLTH Code website for more details on the company's mission and product information.

Frequently Asked Questions

Dr. Ben Bikman is a metabolic scientist and a co-founder of HLTH Code. He developed the product's nutritional formula based on his research into insulin resistance and human metabolism, and is also the author of the best-selling book Why We Get Sick.

Joel Bikman is a nutrition executive and co-founder who handled the business, marketing, and operational aspects of HLTH Code. He worked with his brother, Dr. Ben Bikman, to commercialize the scientifically-based formula.

The brothers were motivated by health issues within their own family and a desire to address the rampant misinformation and poor nutritional quality of many meal replacement products on the market.

The formula is rooted in Dr. Bikman's research, which promotes balancing protein and healthy fats while limiting carbohydrates to support metabolic health and manage insulin levels.

While Dr. Ben Bikman was instrumental in the creation and formulation, he is no longer an active part of the company. He transitioned to focus exclusively on his career as a professor and researcher.

HLTH Code was founded around 2020 by the Bikman brothers, with the company seeing growth even during the height of the COVID-19 pandemic.

The primary goals are to provide a convenient, affordable, and nutritionally complete meal replacement that supports healthy weight management, metabolic health, brain function, and gut health, all based on solid scientific principles.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.