Catherine Brown's Professional Background and Qualifications
Catherine (Katie) Brown is a board-certified Registered Dietitian Nutritionist (RDN) and the Clinical Lead at Flourish Nutrition. She holds a Master of Science in Nutrition from the University at Buffalo and a Bachelor's degree from the University of Illinois at Urbana-Champaign. Her experience covers various settings, including her own practice, Buffalo Psychiatry PC, hospitals, and nursing homes. Brown was also recognized as 'Distinguished Dietitian of the Year' in 2023 by the Western New York Academy of Nutrition and Dietetics.
A Philosophy of Inclusive and Compassionate Care
Catherine Brown's approach is inclusive and compassionate, influenced by her personal experiences with disabilities. She aims to provide a safe space where nutrition therapy is accessible to everyone. Brown advocates for a weight-neutral philosophy, prioritizing quality of life and overall wellness over weight loss, believing that a focus on weight can negatively impact self-esteem and lead to disordered eating. Her goal is to help clients develop a positive relationship with food, acknowledging its emotional, social, and cultural importance.
Specialties and Areas of Expertise
Catherine Brown specializes in the intersection of nutrition and mental health.
Her specialties include:
- Eating Disorders: Providing evidence-based care.
- Mental Wellbeing: Supporting psychological health through nutrition.
- Weight-Neutral Care: Using a Health at Every Size (HAES) approach.
- Integrative and Functional Nutrition: Addressing root causes holistically.
- Kidney Disease: Creating nutrition plans for conditions like CKD.
- Trauma-Informed Care: Providing a safe environment for clients.
- Gastrointestinal (GI) Issues: Including IBS and Crohn's disease.
- Autoimmune Diseases: Offering nutritional support.
Comparing Two Nutritional Philosophies
Consider how Catherine Brown's approach differs from traditional, weight-centric models.
| Aspect | Catherine Brown's Approach (Inclusive, Weight-Neutral) | Traditional Dietetics (Weight-Centric) |
|---|---|---|
| Core Focus | Healthy relationship with food, mental wellbeing. | Targeting weight loss as the primary goal. |
| Patient Experience | Non-judgmental, inclusive, built on trust. | Can be alienating, focuses on external metrics. |
| Success Metrics | Quality of life, symptom management, mental health. | BMI, pounds lost. |
| Nutritional Guidance | Sustainable, long-term, self-compassionate changes. | Restrictive plans, caloric deficits. |
| Access to Care | Prioritizing accessibility, including insurance. | May not prioritize accessibility for marginalized populations. |
Conclusion: The Impact of an Inclusive Nutrition Leader
Catherine Brown's work at Flourish Nutrition demonstrates a modern, empathetic approach to nutrition therapy. Her focus on compassion, inclusivity, and weight-neutral care creates a safe space for clients to heal their relationship with food and improve their overall wellbeing. With her extensive qualifications and recognition, she is making a significant impact by providing accessible and trauma-informed nutrition care. Her philosophy emphasizes that wellness is about a nurturing relationship with oneself and food, rather than solely focusing on weight. Those seeking a specialist who understands the link between nutrition and psychological health will find Catherine Brown a compassionate and qualified choice. You can find more information about her and book appointments through Flourish Nutrition.