Skip to content

Why Doesn't SodaStream Have Sugar in All Syrups?

4 min read

According to a Reddit user's comparison, a standard brand-name cola has roughly 150 kcal and 42g of sugar per serving, while a regular (non-diet) SodaStream cola has about 60 kcal and 16g of sugar, demonstrating a significant reduction. The strategic reason why SodaStream doesn't have sugar exclusively in their syrups is to offer a lower-calorie product with a great taste.

Quick Summary

SodaStream intentionally reduces the sugar content in its flavor syrups by using a combination of natural sugar and artificial sweeteners. This approach lowers calories, avoids high-fructose corn syrup, and allows consumers to control the sweetness level in their homemade sodas, aligning with a healthier, more customizable beverage philosophy.

Key Points

  • Less sugar and fewer calories: SodaStream achieves its taste profile by using a blend of natural sugar and artificial sweeteners like sucralose, leading to significantly less sugar and fewer calories than conventional sodas.

  • Strategic use of sweeteners: The high sweetness intensity of artificial sweeteners allows SodaStream to use a more concentrated syrup formula, which is more space-efficient and cost-effective.

  • Customizable sweetness: Users can add as little or as much syrup as they prefer after carbonating the water, giving them full control over the drink's sweetness level.

  • Avoids high-fructose corn syrup: The brand intentionally avoids high-fructose corn syrup, appealing to health-conscious consumers looking for alternatives to mass-produced soft drinks.

  • Mixing practicality: Adding sugary syrups before carbonation can cause a fizzy explosion, so the system is designed for a post-carbonation mixing process, which favors the use of concentrated syrups.

  • Wider product range: SodaStream offers a diverse product range, including zero-sugar options like bubly drops, catering to various dietary needs and preferences beyond classic soda flavors.

In This Article

SodaStream's Formulation: A Blend of Health and Taste

SodaStream's approach to beverage creation is a deliberate and multi-faceted one, focusing on consumer choice and healthier hydration. Unlike traditional soda manufacturers that rely heavily on large amounts of high-fructose corn syrup for sweetness, SodaStream uses a blend of natural sugar and artificial sweeteners like sucralose in its regular syrups. This combination achieves a familiar flavor profile while drastically reducing the calorie and sugar content, a key selling point for the brand.

The Strategic Use of Artificial Sweeteners

One of the main reasons SodaStream incorporates artificial sweeteners is to maintain intense sweetness with less physical volume of syrup. Pure sugar syrups would require a much larger volume to achieve the same taste intensity, leaving less room for the concentrated carbonated water in the bottle. This concentrated formula is key to the product's design and user experience. Artificial sweeteners, being many times sweeter than sugar, provide the required level of sweetness without the need for excessive syrup.

Customer Control and Customization

By using a concentrated and partially sweetened formula, SodaStream puts control directly into the consumer's hands. Users can adjust the amount of syrup they add to their sparkling water, allowing for a personalized level of sweetness. This flexibility is a major advantage over pre-packaged, store-bought sodas, which have a fixed sweetness and flavor profile. Many customers experiment by adding less than the recommended amount or using flavor enhancers like unsweetened bubly drops instead.

Environmental and Health Consciousness

SodaStream markets itself as a more sustainable and health-conscious alternative to traditional sodas. The use of less sugar aligns with this message, appealing to consumers looking to reduce their sugar and calorie intake. Their product line includes a variety of options to cater to different dietary needs, from the partially-sugared classic flavors to the completely zero-sugar, zero-calorie options and fruit essence drops. This diverse selection directly addresses the common health concerns associated with sugary soft drinks, such as weight gain and dental issues.

Comparison of SodaStream and Store-Bought Soda

Feature SodaStream Classic Syrups Typical Store-Bought Soda
Sweetener Mix of natural sugar and sucralose Often high-fructose corn syrup or other caloric sweeteners
Sugar Content (per serving) Significantly less (e.g., 60% less than a branded cola) High (e.g., about 27 grams per 8 oz for a Coke)
Calorie Count (per serving) Lower (e.g., ~35 calories per 8 oz for cola) High (e.g., ~100 calories per 8 oz for cola)
Customization Users control sweetness and flavor concentration Fixed sweetness level, no control
Artificial Sweeteners Yes, used to reduce sugar and volume May contain them, especially in diet versions
Environmental Impact Reduces single-use plastic bottle waste Contributes to plastic and aluminum waste

Why SodaStream's Syrups Aren't Purely Sugar-Sweetened

  • Flavor concentration: The high concentration of sweeteners, both artificial and natural, allows a small bottle of syrup to make many liters of soda. If sugar alone were used, the syrups would be much less concentrated, requiring larger bottles and more volume per use.
  • Avoids high-fructose corn syrup: SodaStream makes a deliberate choice to avoid high-fructose corn syrup, a common sweetener in mass-market sodas that many consumers are wary of.
  • Healthier perception: By offering a lower-sugar alternative, SodaStream taps into the market of health-conscious consumers. The ability to make your own drink also empowers users to experiment with natural flavorings like fruit essences.
  • Post-carbonation mixing: The company's instructions state to add the syrup after carbonating the water. This is because adding sugar-based syrup to water before carbonating can cause an explosive, foamy mess due to the sugar's reaction with the CO2. This process makes pure sugar an impractical choice for the system's design.

Can you add your own sugar to a SodaStream? Yes, with a caveat.

You can make your own simple syrups with real sugar to use with your SodaStream, but they should always be mixed after the water has been carbonated. This allows you to create custom drinks and control the ingredients completely, but it bypasses the company's specific flavor concentrates. Enthusiasts share recipes and advice online for creating homemade syrups with sugar, honey, and natural fruit juices. For best results, use a chilled, already carbonated bottle and gently mix in your pre-made syrup. Learn more about making your own syrups at home with simple ingredients here: Make your own cheap, healthy syrups for your Soda Stream.

Conclusion: A Philosophy Beyond Just Fizz

The reason SodaStream doesn't rely solely on sugar is a combination of strategic product design, market positioning, and consumer health awareness. Their blend of natural sugar and low-calorie sweeteners allows for concentrated flavor that tastes good, reduces calories, and provides flexibility for consumers to control their intake. This approach differentiates them from traditional soda, providing a customizable, healthier alternative that is also more sustainable. The system is designed for a post-carbonation mixing process, which naturally steers them away from heavy, pre-carbonated sugar solutions. Ultimately, SodaStream offers a customizable beverage experience where the user dictates the flavor and sweetness, not the factory.

Frequently Asked Questions

Yes, most SodaStream classic flavor syrups contain significantly less sugar and calories than their store-bought equivalents, thanks to their blend of natural sugar and sucralose.

Yes, you can add your own sugar to your SodaStream, but you must mix it in after the water has been carbonated. Adding any type of sugar before carbonating will cause a messy, explosive reaction.

Adding any type of syrup or flavor to the water before carbonation is a bad idea. It will result in a foamy overflow and mess because of the reaction between the sugar and CO2 gas.

Yes, SodaStream offers entirely unsweetened and calorie-free options, such as the bubly drops. These are natural fruit flavor essences with no preservatives, additives, or sweeteners.

Artificial sweeteners provide intense sweetness in a concentrated form. If only sugar were used, the syrup volume would need to be much larger to achieve the same taste, which is impractical for the product's design.

For most of their classic flavors, SodaStream is a healthier choice than traditional store-bought sodas, containing fewer calories and less sugar. Unflavored sparkling water is the healthiest option, but SodaStream offers many ways to customize your drink while staying healthier.

No, SodaStream specifically states that their flavors are made without high-fructose corn syrup, differentiating them from many traditional sugary sodas.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.