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Why is Rheal Good for You? Unpacking the Superfood Benefits

2 min read

According to the company founders, personal health challenges with issues like Coeliac disease sparked the creation of Rheal Superfoods in 2016, leading to their mission to make high-quality superfood blends accessible to everyone. Many customers wonder why is Rheal good for you and what benefits can be realistically expected from these products.

Quick Summary

This article details the health benefits of Rheal superfood blends, which are formulated with organic, plant-based ingredients to support digestion, immunity, energy, and hormonal balance. The products offer targeted nutritional support for overall wellness, from increased vitality to improved skin health.

Key Points

  • Targeted Formulas: Rheal offers specialized superfood blends, like 'Gut Feel' for digestion and 'Balance Tonic' for female health, with specific ingredient profiles.

  • Rich in Antioxidants and Nutrients: Blends like 'Clean Greens' and 'Berry Beauty' are packed with Vitamin C and other antioxidants from ingredients like Baobab and Spirulina.

  • Supports Skin and Hair Health: The 'Plant Collagen' and 'Berry Beauty' blends are specifically designed with superfoods and clinically proven ingredients to boost collagen and promote a healthy glow from within.

  • Natural Energy Boost: Products like 'Shroom Coffee' and 'Magic Matcha' contain natural energizers and adaptogens like Lion's Mane and Ashwagandha to improve focus and fight fatigue.

  • Consistency is Crucial: For best results, Rheal's blends should be taken consistently as part of a healthy lifestyle that includes a balanced diet and regular exercise.

  • Organic and Clean Ingredients: Rheal is certified organic and B Corp, using only 100% natural, plant-based, and gluten-free ingredients without artificial fillers or sweeteners.

In This Article

A Closer Look at Rheal's Product-Specific Benefits

Rheal offers a range of superfood blends, each designed for specific health goals using organic and natural ingredients. These powders provide concentrated nutrients to support different body functions, but results depend on consistent use and individual health factors.

Gut Health and Digestion with Rheal's 'Gut Feel'

'Gut Feel' is a blend aimed at supporting digestive health through prebiotics and superfoods that promote healthy gut flora and may alleviate bloating. Key ingredients include Actazin® Kiwi Fruit for gut microbiome support, ginger for digestive comfort, and apple and barley grass for fibre.

Energy and Immunity with 'Clean Greens'

'Clean Greens' is formulated with seven organic superfoods to support immunity and energy. Ingredients such as wheatgrass, barley grass, spirulina, chlorella, baobab, and pineapple provide antioxidants, vitamins, and minerals.

Female Balance with 'Balance Tonic'

Designed to support women's hormonal balance throughout the menstrual cycle, 'Balance Tonic' includes adaptogenic herbs. Ingredients like KSM-66® Ashwagandha help manage stress, maca root supports energy, and shatavari aids hormonal regulation.

Skin, Hair, and Nails with 'Berry Beauty' and 'Plant Collagen'

Rheal offers blends like 'Berry Beauty' and 'Plant Collagen' to nourish skin, hair, and nails. 'Berry Beauty' provides Vitamin C and antioxidants for collagen production and protection, while 'Plant Collagen' is a vegan booster with Astrion®, which supports natural collagen and hyaluronic acid synthesis.

Rheal Superfoods vs. Whole Foods: A Comparison

Feature Rheal Superfood Blends Whole Foods (e.g., Spinach, Berries)
Nutrient Density Highly concentrated nutrients in a single scoop. Varies significantly depending on the food and portion size.
Convenience Easy and quick to prepare by mixing with water or adding to a smoothie. Requires washing, chopping, and preparation, which can be time-consuming.
Bioavailability Some ingredients may be highly concentrated and bioavailable, such as the patented Astrion® in Plant Collagen. Nutrient absorption can vary based on individual digestion and food combinations.
Cost Can be more expensive per serving compared to basic whole foods. Generally more affordable, especially when buying in season.
Processing Considered ultra-processed due to the manufacturing process. Unprocessed or minimally processed, providing nutrients in their most natural state.

The Role of Consistency and Lifestyle

Consistent use of Rheal's superfood blends is important for experiencing benefits, alongside a healthy lifestyle including diet, exercise, and sleep. Supplements are tools to support health, not replacements for foundational healthy habits.

Conclusion: Making Superfoods Accessible and Convenient

Rheal provides a convenient way to add nutrient-dense superfoods to a daily routine. Their organic, plant-based products like 'Gut Feel' and 'Clean Greens' offer targeted support for various wellness goals. The value for many users is in the ease of incorporating these blends regularly to support overall well-being with quality ingredients.


Disclaimer: It is advisable to consult a healthcare professional before using any dietary supplement, especially if pregnant, breastfeeding, or having existing medical conditions. The provided information is for educational purposes and not intended as medical advice. Amaranth-wellbeing.com

Frequently Asked Questions

Many users report a significant improvement in gut health, with noticeable reductions in bloating and discomfort, after consistently using products like 'Gut Feel'. The blend includes clinically studied Actazin® Kiwi, which supports a healthy gut microbiome.

Results vary between individuals, and consistency is key. Some users report seeing improvements in energy or bloating within a few weeks, while benefits related to hormonal balance or skin health may take a couple of months to become fully apparent.

While some ingredients in Rheal products may have metabolism-boosting or appetite-suppressing properties, they are not designed as a weight-loss solution. They are meant to complement a healthy lifestyle and balanced diet, not replace meals.

Rheal strongly advises that pregnant or breastfeeding women consult a medical professional before taking any of their products, as they are not medically qualified to provide this advice.

Rheal's 'clean' ingredients refer to their commitment to using 100% natural, organic, plant-based ingredients, free from artificial sweeteners, fillers, and other additives. All ingredients are also independently tested for contaminants.

Rheal powders can be mixed with water for a simple drink, added to smoothies or juices, or stirred into yoghurt or oats. Rheal's website provides additional recipe ideas to help you get creative with your superfoods.

Some ingredients in Rheal blends, such as the Astrion® in Plant Collagen, have been clinically studied. However, an NHS dietitian noted that broad health claims about similar green powders are not always backed by high-quality scientific evidence, though the products are generally not harmful.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.