Can I put ARMRA Colostrum in hot coffee? Here's what you need to know

December 30, 2025 •

4 min read

According to the manufacturer and expert advice, mixing ARMRA colostrum powder with hot liquids may destroy its delicate, bioactive compounds. This means that while a morning coffee boost sounds great in theory, the answer to 'Can I put ARMRA Colostrum in hot coffee?' is a definitive no, if you want to preserve its potent health benefits.

Quick Summary

Heating ARMRA Colostrum in hot beverages like coffee is not recommended because high temperatures degrade its beneficial, bioactive compounds. Mixing it with cool liquids is the proper method to ensure you get the full health benefits.

Key Points

Heat Destroys Potency: Exposing ARMRA Colostrum to high temperatures, like in hot coffee, denatures and inactivates its beneficial bioactive compounds.
Follow Manufacturer Instructions: ARMRA explicitly recommends mixing its colostrum powder with cool or room-temperature liquids to preserve potency.
Vital Nutrients at Risk: Immunoglobulins, growth factors, and other delicate proteins essential for immune and gut health are destroyed by high heat.
Maximize Absorption Cold: Consuming colostrum in a cool drink, or dry scooping it on an empty stomach, ensures better absorption and mucosal contact.
Explore Cooler Alternatives: Enjoy your morning coffee fix with colostrum by making an iced coffee or taking the colostrum separately from your hot beverage.
Avoid Wasting Your Investment: Heating colostrum negates its primary benefits, meaning you lose the therapeutic value of the supplement and waste your money.

The Science Behind Heat and Colostrum

Bovine colostrum, including the proprietary concentrate found in ARMRA products, contains over 400 functional nutrients, including antibodies (immunoglobulins), growth factors, peptides, and other immune-modulating components. These are delicate, biologically active compounds that are highly sensitive to temperature. When exposed to the high heat of a typical cup of hot coffee, these complex proteins and nutrients undergo a process called denaturation.

Denaturation changes the three-dimensional structure of the proteins, causing them to unravel and lose their biological activity. A study published in the Journal of Dairy Science showed that even moderate heat (above 60°C or 140°F) can significantly decrease immunoglobulin G (IgG) concentrations in colostrum. The typical temperature of a freshly brewed cup of coffee is much higher, often reaching 180–190°F, which guarantees the degradation of these sensitive components. ARMRA specifically utilizes a low-heat, Cold-Chain BioPotent™ Pasteurization Technology to preserve these delicate compounds, so introducing high heat reverses the very process designed to ensure its potency.

Manufacturer Recommendations and Proper Preparation

ARMRA and other colostrum manufacturers explicitly advise against mixing their powdered products with hot liquids. For maximum efficacy, they recommend consuming the supplement in one of several ways that keep the product cool and potent. The most common methods include mixing it with cool water, blending it into a smoothie, stirring it into yogurt, or simply dry scooping the unflavored powder directly into your mouth.

Recommended Ways to Take ARMRA Colostrum

Cool Water: Stir one scoop of the powder into a glass of cool or room-temperature water for an easy, foundational boost.
Smoothies: Blend the powder into your favorite morning smoothie with fruits, vegetables, and other cool liquids.
Iced Coffee or Cold Brew: Add the powder to your iced coffee or cold brew. The key is that the liquid is cold, not hot.
Yogurt or Oats: Mix the powder into a bowl of yogurt, overnight oats, or chia seed pudding.
Dry Scooping: For the unflavored powder, ARMRA suggests placing the powder directly in your mouth on an empty stomach to maximize contact with the mucosal surfaces of the mouth and esophagus.

Why Not Just Add it to Hot Coffee Anyway?

Some users might think that even a partial benefit from the colostrum is better than none. However, this is a flawed assumption. By destroying the bioactive compounds, you lose the primary therapeutic effect of the supplement. What you are left with is essentially a simple protein powder and other nutrients that could be obtained more cheaply from other sources. You would be paying a premium for a product whose most valuable components have been neutralized. The immune-supporting immunoglobulins and gut-healing growth factors, which are the main reasons people take ARMRA, are the very things most vulnerable to heat damage.

Comparison: Hot vs. Cold Mixing

How to Get Your Colostrum and Coffee Fix

For those who love their morning coffee ritual and still want to incorporate ARMRA colostrum, the solution is simple: separate the two. A recommended approach is to take your colostrum in cool water or another cool beverage first thing in the morning on an empty stomach, and then wait 20-30 minutes before enjoying your hot coffee. This method ensures maximum, effective absorption of the colostrum while still allowing you to enjoy your coffee as you prefer it. For a quicker alternative, you can create a colostrum-boosted iced coffee. Simply mix the powder with cold coffee, milk, and ice, or blend it into your cold brew.

Conclusion: Don't Destroy Your Investment

Ultimately, the science is clear: the bioactive compounds that make ARMRA Colostrum a valuable supplement are highly sensitive to heat. Adding it to hot coffee, while convenient, will likely render its most important ingredients ineffective. To get the full spectrum of benefits for immune support, gut health, and more, you must adhere to the manufacturer's recommendations of mixing it with cool or room-temperature liquids. By separating your colostrum intake from your hot coffee or enjoying a cool colostrum-infused beverage, you can ensure you're maximizing the potency and value of your supplement.

Important Considerations

It is always wise to consult with a healthcare professional before adding any new supplement to your routine, especially if you have pre-existing health conditions or are taking other medications. Those with dairy allergies should also be cautious, as ARMRA Colostrum is bovine-derived. For more information on ARMRA's sourcing and processing methods, you can visit the company's official website. This mindful approach ensures both safety and maximum efficacy for your wellness journey.

Visit ARMRA's Official Site for more details

Frequently Asked Questions

You can't put ARMRA Colostrum in hot coffee because the high temperature of the coffee will denature and destroy the delicate, bioactive proteins and immunoglobulins that provide the supplement's health benefits. This makes the product much less effective.

The best way to consume ARMRA Colostrum is to mix it with cool or lukewarm liquids. Popular methods include stirring it into cool water, blending it into a smoothie, or mixing it with yogurt.

Yes, adding ARMRA Colostrum to iced coffee or cold brew is perfectly acceptable and recommended, as the low temperature does not degrade the bioactive compounds.

When heated, the immune-boosting immunoglobulins (antibodies), growth factors, and other immune-modulating peptides in colostrum are the main components that are destroyed or degraded, significantly reducing the supplement's overall efficacy.

If you accidentally put ARMRA Colostrum in hot coffee, it will not be as potent as intended. The heat would have likely degraded the most important bioactive compounds. While not harmful, you would not get the full range of benefits.

No, just as with hot coffee, it is not safe for the colostrum's potency to mix it with any hot food. The same risk of degradation applies, so it should be added only to cool or room-temperature dishes.

ARMRA recommends waiting about 20 minutes after taking the supplement with a cool liquid before consuming a hot beverage like coffee. This allows for maximum effective contact with the mucosal surfaces of the upper digestive tract.