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Category: Deli meat

Explore our comprehensive collection of health articles in this category.

Is Uncured Deli Ham Healthier? A Look Beyond the Label

4 min read
Despite a label that can give a more natural impression, uncured deli ham is still a form of processed meat. This article explores whether uncured deli ham is healthier than its cured counterpart by examining the use of natural versus synthetic preservatives and other key nutritional factors.

How Many Calories Are in 2 Thick Slices of Turkey?

4 min read
According to nutrition data, two thick slices of turkey can contain anywhere from 60 to over 100 calories, depending on the specific cut and brand. This wide range is a key factor to consider when adding this popular sandwich meat to your diet. Understanding the different variables that influence the caloric and nutritional content is crucial for informed dietary planning.

Is Boar's Head High in Sodium?

4 min read
According to the Dietary Guidelines for Americans, the recommended sodium intake is less than 2,300mg per day. So, is Boar's Head high in sodium? The answer is nuanced, as sodium levels vary significantly across their wide range of products.

What are the ingredients in Dietz and Watson deli turkey?

5 min read
Over 7 billion pounds of turkey are consumed in the United States annually, but for deli meat, the ingredients vary significantly by brand and product type. This article breaks down exactly what are the ingredients in Dietz and Watson deli turkey, focusing on popular varieties like Oven Roasted, Homestyle, and Smoked turkey, to give you a clear picture of what you're eating.

Do Dietz and Watson Deli Turkey Have Nitrates?

4 min read
According to the University of New Hampshire Extension, while nitrates in processed meats have been a consumer concern, the link between nitrates and cancer is complex and not fully understood. This article will explore the specifics of Dietz and Watson's deli turkey offerings to answer the question: do Dietz and Watson deli turkey have nitrates?.

Is Prima Della Pepper Turkey Gluten Free?

3 min read
According to the National Celiac Association, the number of individuals adopting a gluten-free diet has steadily increased over the last decade, making ingredient vigilance crucial. For those with celiac disease or gluten sensitivity, confirming if Prima Della Pepper turkey is gluten free is a common and important question.

Is Turkey Breast Slices Healthy for You? A Complete Nutritional Guide

4 min read
Federal dietary guidelines include poultry like turkey in a healthy eating pattern, but not all turkey products are created equal. A deep dive reveals that while unprocessed turkey breast is a lean, nutrient-rich protein source, the healthiness of pre-packaged or deli-sliced turkey breast slices is heavily dependent on its processing and additives.

How many calories are in a slice of Boar's Head Honey Ham?

3 min read
According to Boar's Head, a standard 2-ounce (56g) serving of their Maple Glazed Honey Coat Ham contains 60 calories. A typical deli slice, however, is much smaller and therefore contains a significantly lower number of calories. This article will break down the precise nutrition and calorie content to help you make informed dietary choices.

Is Deli Sliced Corned Beef Healthy for Your Diet?

2 min read
According to nutritional data, a single 3-ounce serving of commercially prepared corned beef can contain over 800 milligrams of sodium, a significant portion of the recommended daily intake. When it comes to the question, is deli sliced corned beef healthy, the answer requires a close look at its processing and nutritional content.