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Do Ben and Jerry's Use Cane Sugar?

4 min read

According to Ben & Jerry's, the company uses a key ingredient in its famously decadent ice cream mix: liquid cane sugar. The answer to the popular question, "Do Ben and Jerry's use cane sugar?" is a definitive yes, though their sugar story goes beyond just one ingredient.

Quick Summary

Ben & Jerry's uses liquid cane sugar as a foundational sweetener for its ice cream base, which is also Fairtrade certified, ensuring ethical sourcing practices.

Key Points

  • Yes, they use cane sugar: Ben & Jerry's confirms using liquid cane sugar in its core ice cream base to achieve its signature creamy texture.

  • Fairtrade Certified: The company sources its sugar on Fairtrade terms, which supports small-scale farmers and ensures ethical sourcing.

  • No High Fructose Corn Syrup: Ben & Jerry's deliberately uses cane sugar instead of high fructose corn syrup as part of its commitment to non-GMO ingredients.

  • Additional Sugars in Mix-ins: While the base uses cane sugar, flavors with added cookies, brownies, or swirls may contain other sugars, like brown sugar or corn syrup, as part of those mix-in components.

  • Liquid Sugar in Production: The sugar is added as a liquid solution during the initial blending stage of the ice cream making process.

  • Supports Social Mission: The choice of ethically sourced cane sugar is a key part of the company's broader social and environmental values.

In This Article

The Sweet Foundation: Liquid Cane Sugar

At the core of many classic Ben & Jerry's flavors is a sweet cream base that gets its smooth sweetness from liquid cane sugar. During the manufacturing process, a "Mix Master" combines heavy cream, condensed skim milk, and this liquid cane sugar in a large blend tank. This liquid form of sweetener is easily incorporated into the mix, helping to create the signature texture and flavor profile that fans love.

While the primary sweetener for the base is liquid cane sugar, it's important to note that the company has a long-standing commitment to socially responsible ingredient sourcing. This includes ensuring that the sugar they use is sourced through the Fairtrade system, a commitment they began in 2005 and expanded globally. Fairtrade certification means that the farmers who grow the sugarcane receive fair prices, and their communities benefit from a social premium that supports local development projects.

Fairtrade and Ethical Sourcing

Ben & Jerry's is a vocal advocate for Fairtrade, a movement focused on providing equitable trading conditions for small-scale farmers in developing nations. Their commitment to this cause is a core part of their mission, and it extends to several key ingredients, including sugar. In fact, they completed their goal of using Fairtrade Certified sugar in the U.S. by 2014, with Europe following earlier. This means that when you purchase a pint of Ben & Jerry's ice cream, the cane sugar used in the base has been sourced with social and economic responsibility in mind. This contrasts with many other mainstream ice cream brands that do not prioritize Fairtrade ingredients. This focus on ethical sourcing not only aligns with the company's values but also provides consumers with a transparent and purposeful choice.

Why Fairtrade Sourcing Matters

  • Empowers Farmers: It helps small-scale farmers gain a stronger position in the global marketplace.
  • Community Development: Fairtrade premiums fund community projects like building schools, improving infrastructure, and increasing access to clean water.
  • Environmental Responsibility: Fairtrade standards also promote environmentally sound farming practices.

Beyond the Base: Other Sugars in Flavors

While the ice cream base predominantly uses liquid cane sugar, the picture gets more complex with the many chunks and swirls that define Ben & Jerry's. Many of their flavors feature popular additions like cookies, brownies, and candies. The ingredient lists for these elements may contain additional sweeteners. For example, a flavor with cookie dough might list brown sugar, regular sugar, or invert sugar as part of the dough's components.

Common Additional Sugars in Ben & Jerry's Mix-ins:

  • Brown Sugar: Often found in cookie and brownie pieces for a richer, molasses-like flavor.
  • Invert Sugar: A mixture of glucose and fructose, sometimes used in syrups and candies to prevent crystallization.
  • Corn Syrup: Occasionally used in smaller quantities for certain mix-ins or chocolate products, though Ben & Jerry's avoids high-fructose corn syrup.
  • Molasses: Can be a component of some sweet, baked goods used as mix-ins.

Comparison of Sweeteners

Ben & Jerry's commitment to cane sugar and Fairtrade sourcing sets it apart from many other frozen dessert manufacturers who use a variety of alternative sweeteners. Here is a comparison of different sweetener approaches in the frozen dessert market.

Feature Ben & Jerry's (Standard) Halo Top Cado Typical Budget Brands
Primary Sweetener Liquid Cane Sugar Sugar, Erythritol Fruit Juices, Cane Sugar High Fructose Corn Syrup, Corn Syrup
Sourcing Fairtrade Certified Not specified, focuses on low-cal Organic Ingredients Often conventional, not Fairtrade
Sugar Alcohols No Yes, Erythritol No Sometimes
Focus Flavor, ethical sourcing, quality ingredients Lower calorie, low sugar Plant-based, allergen-friendly, organic Low cost, bulk production

The Non-GMO Commitment and Corn Syrup

Back in 2013, Ben & Jerry's began a public shift away from genetically engineered (GE) ingredients, and as a result, stopped using high fructose corn syrup and beet sugar, which are often derived from GMOs. This move reinforced their use of cane sugar as a primary ingredient. This commitment, detailed by the Non-GMO Report, demonstrates a preference for natural, less processed sweeteners and raw ingredients. This approach is part of a larger philosophy concerning sustainability and ingredient integrity. For those who prioritize non-GMO products, Ben & Jerry's stands out for its transparency regarding its sweetener sources.

Conclusion: The Full Sweetness Profile of Ben & Jerry's

In summary, the question "Do Ben and Jerry's use cane sugar?" is best answered with a nuanced understanding of their ingredient sourcing. While their ice cream base is formulated with Fairtrade liquid cane sugar, certain flavors may incorporate other sugars from their diverse mix-ins, like brownies and cookie dough. The company's publicly stated values around ethical sourcing and non-GMO ingredients mean consumers can be confident that the cane sugar is responsibly procured. However, individuals looking for specific sweetener profiles should always check the ingredients list for additional sugars present in specific mix-ins. For those curious about the specifics of their ice cream mix, Ben & Jerry's provides transparency through their website and on packaging. Learn more about their production process here.

A Final Word on Sugar and Flavor

Ben & Jerry's choice to use Fairtrade cane sugar is a testament to their commitment to both flavor and values. The sugar provides the clean, sweet taste necessary for their high-quality ice cream, while the Fairtrade certification adds an ethical dimension that is important to their brand identity. For ice cream lovers, this provides not only a delicious treat but also the satisfaction of supporting a company with a strong social mission. Understanding the role of cane sugar and other sweeteners in their products enhances the appreciation for the craft and care that goes into every pint.

Frequently Asked Questions

Yes, Ben & Jerry's is committed to sourcing Fairtrade Certified ingredients, including their sugar. They achieved full Fairtrade certification for their sugar in the U.S. by 2014.

Yes, while the ice cream base is sweetened with liquid cane sugar, some flavors contain other sweeteners. These are typically found in the mix-ins, such as the cookies, brownies, and swirls, and can include brown sugar or corn syrup.

The company uses liquid cane sugar in its mix for its high quality and to ensure a smooth, consistent blend during production. Its ease of incorporation helps create their ice cream's beloved texture.

Ingredient lists for Ben & Jerry's non-dairy flavors, which are often almond milk-based, also commonly list liquid sugar (a combination of sugar and water), indicating that cane sugar is used in their non-dairy line as well.

No, Ben & Jerry's explicitly avoids using high-fructose corn syrup. This is part of their broader commitment to non-genetically modified (non-GMO) ingredients.

The core sugar used in the base of the ice cream is Fairtrade certified. This has been a company-wide commitment across all flavors and regions where their ice cream is sold.

Ben & Jerry's does not typically use organic cane sugar in its regular ice cream. However, some alternatives, like Talenti Organic Gelato (owned by the same parent company, Unilever), explicitly list organic cane sugar.

The company has committed to transitioning to non-GMO ingredients over time. While not all ingredients are guaranteed non-GMO, they have made significant progress, including replacing high-fructose corn syrup and beet sugar with cane sugar.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.