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Do You Have to Use Distilled Water for Magnesium Spray?

5 min read

According to DIY enthusiasts and health experts, using distilled water helps to extend the shelf life of homemade magnesium spray by preventing bacterial growth. The short answer to whether you have to use distilled water for magnesium spray is a resounding yes, if you want to ensure the product is clean, stable, and free from contaminants found in regular tap water.

Quick Summary

Using distilled water is highly recommended for creating homemade magnesium spray. This is to avoid impurities and prolong the product's shelf life. Regular tap water contains minerals and chemicals that can affect efficacy and may cause issues like bacterial growth or skin irritation. Distilled or boiled and cooled water are the safest choices for this DIY remedy.

Key Points

  • Ensures Purity and Safety: Using distilled water removes impurities, chemicals like chlorine, and microorganisms found in tap water, resulting in a cleaner and safer product for your skin.

  • Extends Shelf Life: Impurities in tap water can cause bacterial growth over time. Distilled water prevents this, significantly extending the shelf life of your homemade spray.

  • Prevents Skin Irritation: Tap water's mineral content can leave a residue on the skin, potentially causing irritation. Distilled water offers a pure solution that minimizes this risk.

  • Preserves Potency: The minerals in tap water can interfere with the magnesium chloride, potentially altering the concentration and overall efficacy of the spray.

  • Offers Alternatives: If distilled water isn't an option, reverse osmosis water or boiled and cooled tap water are safer alternatives, although they have limitations in terms of purity.

  • Provides Clear Instructions: The article includes a simple, step-by-step recipe for making magnesium spray using distilled water, complete with optional additions.

In This Article

The Importance of Purity in Your Topical Application

When creating a homemade magnesium spray, the quality of your ingredients directly impacts the safety and effectiveness of the final product. Distilled water is the purest form of water available, having been boiled into vapor and then condensed back into liquid. This process effectively removes nearly all impurities, including minerals, chemicals, and microorganisms. For a DIY product that you'll be applying directly to your skin, this level of purity is not just a preference; it's a best practice to avoid potential problems. The alternative, tap water, can harbor a range of substances that can compromise the stability of your spray and irritate your skin.

Why Tap Water is a Poor Choice

Tap water, by its very nature, is a complex mixture. Its composition varies significantly based on your geographical location and the municipal treatment process. While safe for drinking in most places, it's not ideal for topical applications like magnesium spray for several reasons:

  • Mineral Content: Tap water contains dissolved minerals such as calcium, sodium, and potassium. These minerals can interact with the magnesium chloride flakes, potentially altering the concentration and efficacy of your spray. More importantly, they can leave a residue on your skin after the spray has dried, which can cause irritation or an uncomfortable feeling.
  • Chemical Additives: Municipal water is often treated with chemicals like chlorine and fluoride to disinfect it. These additives are not meant for cosmetic use. When applied to the skin, they can cause dryness, sensitivity, or even trigger allergic reactions in some individuals.
  • Microorganisms: While tap water is treated to be safe for consumption, it is not sterile. Over time, bacteria and other microorganisms can grow in an untreated aqueous solution, especially one stored at room temperature. Using tap water can introduce these microbes into your product, leading to potential contamination and reduced shelf life.

Alternatives to Distilled Water

If distilled water is not available, there are other, safer alternatives than tap water. However, each comes with its own set of pros and cons:

Alternative Water Sources for DIY Magnesium Spray

Water Type Pros Cons Best For
Boiled and Cooled Water Kills most microorganisms present in tap water, increasing shelf life. Does not remove hard minerals or chemical additives like chlorine. A quick, temporary solution when distilled water isn't accessible, if purity is less of a concern.
Reverse Osmosis (RO) Water Removes up to 99.99% of total dissolved solids, including minerals and chemicals. Can be less accessible or more expensive than distilled water if you don't have a home filtration system. An excellent, high-purity alternative to distilled water.
Deionized (DI) Water Specifically removes mineral ions, similar to distillation. May not be free of other organic compounds or microorganisms, and can be harder to source. Use only if you are certain of the quality and want to avoid mineral interactions.
Filtered Tap Water Improves taste and removes some chemicals like chlorine via a carbon filter. Retains most dissolved minerals and is not sterile, making it unsuitable for long-term storage. Not recommended for magnesium spray due to mineral content and impurity risk.

The DIY Magnesium Spray Recipe

Creating your own magnesium spray is simple, provided you use the right ingredients and technique. Here is a standard recipe:

  • Ingredients:

    • ½ cup magnesium chloride flakes
    • ½ cup distilled water
    • Optional: 5-10 drops of essential oil for fragrance (e.g., lavender for relaxation)
  • Instructions:

    1. Bring the distilled water to a boil in a small, non-metal saucepan. This extra step ensures any residual microbes are killed, further extending shelf life.
    2. Pour the boiled water into a glass measuring cup or bowl.
    3. Add the magnesium chloride flakes and stir with a non-metal utensil until completely dissolved. The liquid may appear slightly oily, which is normal for a concentrated magnesium chloride solution.
    4. Allow the mixture to cool completely to room temperature before adding any optional essential oils.
    5. Transfer the cooled liquid into a clean glass spray bottle. Glass is preferable to prevent any potential chemical interactions with plastic over time.
    6. Shake well before each use. Store your spray in a cool, dark place for optimal longevity, typically around 6 months.

Conclusion: Distilled Water for the Safest and Most Effective Result

While you could theoretically use other types of water to make a magnesium spray, using distilled water is the only way to guarantee a final product that is pure, stable, and safe for topical application. The primary reasons are twofold: it prevents contamination from bacteria and other microorganisms, and it avoids the introduction of minerals and chemicals that can affect the spray's efficacy and cause skin irritation. For anyone serious about creating a high-quality, long-lasting, and non-irritating homemade magnesium spray, distilled water is not just a suggestion—it's a requirement.

Additional Tips for Your Homemade Spray

To get the most out of your magnesium spray, always apply it to clean skin. For maximum absorption, apply after a warm shower when your pores are more open. A slight tingling sensation upon initial application is common, and usually diminishes with continued use. If the tingling is too intense, you can dilute the mixture with more distilled water.


Frequently Asked Questions About Magnesium Spray

How to make a DIY magnesium oil spray?

To make a DIY magnesium oil spray, simply mix equal parts magnesium chloride flakes and distilled water. Bring the water to a boil, dissolve the flakes in it, and once cool, transfer the solution to a spray bottle.

What can I use instead of distilled water for magnesium spray?

If distilled water is unavailable, you can use reverse osmosis water, or boiled and cooled tap water. However, boiled water does not remove hard minerals or chemical additives, and should be used with caution.

Can I use tap water for my homemade magnesium spray?

Using tap water for homemade magnesium spray is not recommended. It can contain minerals and impurities that interfere with the spray's effectiveness and chemicals that may irritate your skin or reduce the product's shelf life.

What are the main benefits of magnesium spray?

Magnesium spray is used topically to relieve muscle cramps and tension, aid in relaxation and sleep, and soothe sore muscles. It offers a way to absorb magnesium that bypasses the digestive system.

How often should I apply magnesium spray?

Frequency of use can vary, but many people apply magnesium spray daily, often concentrating on their legs, feet, and stomach. Consistent daily application is often recommended to see benefits over time.

Is it normal for magnesium spray to sting or tingle?

Yes, a mild tingling or stinging sensation can be normal, especially when you first start using the spray. This feeling often subsides over time as your body's magnesium levels increase.

Can I add essential oils to my homemade magnesium spray?

Yes, you can add essential oils for fragrance or additional benefits, but only after the magnesium and water solution has cooled completely. Adding oils to hot liquid will cause their therapeutic properties to evaporate.

Why does homemade magnesium spray feel oily?

Despite its name, magnesium oil spray does not contain actual oil. The silky, oily texture is a result of the highly concentrated magnesium chloride solution in water.

Frequently Asked Questions

No, it is not recommended to use tap water for homemade magnesium spray. Tap water contains impurities, chemicals, and minerals that can affect the spray's effectiveness, potentially cause skin irritation, and lead to bacterial growth over time, reducing its shelf life.

The best alternatives to distilled water are reverse osmosis (RO) water or boiled and cooled tap water. RO water is highly pure, while boiled water kills most microorganisms but does not remove minerals or chemicals.

When made with distilled water and stored correctly in a cool, dark place, homemade magnesium spray typically lasts for about six months. Using a lower-purity water source can significantly reduce this shelf life.

A mild tingling or stinging sensation upon initial application is common and is often an indicator of magnesium deficiency. The sensation typically subsides with consistent use as your body's magnesium levels increase.

Yes, you can add 5-10 drops of essential oil to your homemade magnesium spray for fragrance or added benefits. However, make sure the magnesium solution has cooled completely before adding the oils to prevent their properties from evaporating.

It is best to use a glass spray bottle to prevent potential chemical interactions between the concentrated magnesium chloride solution and plastic over time. Glass also does not degrade and contaminate the product.

Magnesium spray is generally safe for most people, but it is always best to perform a patch test first. Those with kidney problems or sensitive skin should consult a healthcare professional before use.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.