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Does 4 Loko Have Caffeine Anymore? The Full Story

4 min read

As of late 2010, the answer is a definitive no. The once-notorious beverage, often dubbed 'blackout in a can,' underwent a major reformulation over a decade ago to remove stimulants, so modern cans of 4 Loko no longer have caffeine.

Quick Summary

The popular malt beverage, 4 Loko, had its recipe changed in 2010. The original blend of alcohol and stimulants, including caffeine, was removed following health concerns and an FDA warning. Today's version is caffeine-free.

Key Points

  • Caffeine removed in 2010: Four Loko's maker, Phusion Projects, removed caffeine from its recipe in late 2010 after pressure from the FDA.

  • Original 'Blackout in a Can': The original formula combined high alcohol content with stimulants like caffeine, taurine, and guarana, which was deemed unsafe.

  • FDA Warning: The FDA declared caffeine an 'unsafe food additive' in alcoholic beverages, prompting the company to change its formula.

  • Reformulated Version: The current Four Loko is a flavored malt beverage with a high ABV, but is completely free of stimulants.

  • Risks Remain: Despite being caffeine-free, the high alcohol content of modern Four Loko still poses a significant risk for overconsumption.

In This Article

The Controversial History of Caffeinated 4 Loko

To understand why the recipe changed, you need to revisit the late 2000s when 4 Loko was at the peak of its infamous popularity. The original version of the brightly colored, high-alcohol malt beverage contained a potent mix of alcohol and stimulants, including caffeine, taurine, and guarana. This combination was attractive to many, particularly young college students, due to the unique 'wide-awake drunk' effect it produced. While alcohol is a depressant, the high levels of caffeine and other stimulants masked the effects of intoxication, leading many to drink more than they normally would without feeling the usual warning signs of impairment. A single 23.5-ounce can of the original formula had an alcohol content of around 12% and contained approximately 156 milligrams of caffeine—equivalent to a tall Starbucks coffee and several standard beers combined.

This dangerous combination, however, led to numerous reported incidents of alcohol poisoning, hospitalization, and risky behavior across college campuses. The beverage quickly earned the moniker 'blackout in a can'. As media reports and public pressure mounted, regulators and health officials began to take action. Some universities banned the drink outright, and states like Michigan, Washington, and Utah soon followed with statewide bans.

The FDA and the Forced Reformulation

The most significant turning point came in November 2010. The U.S. Food and Drug Administration (FDA) issued warning letters to several manufacturers of caffeinated alcoholic beverages, including Phusion Projects, the maker of 4 Loko. The FDA declared that caffeine was an 'unsafe food additive' when mixed with alcohol and cited the drink as a public health concern. Faced with the threat of product seizure and immense regulatory pressure, Phusion Projects announced they would voluntarily reformulate their products to remove caffeine and other stimulants. The new, caffeine-free 4 Loko was introduced to the market in early 2011, marking the end of an era for the iconic, if notorious, beverage.

The Ingredients in Modern 4 Loko

Today, a can of 4 Loko is a flavored malt beverage with an alcohol content that varies by state, typically ranging from 8% to 14% ABV. It no longer contains any stimulants. The current formulation relies on a blend of carbonated water, sugar, and natural and artificial flavorings to deliver its signature sweet and fruity taste. While the camouflage-patterned can and high alcohol content remain, the stimulating effects that defined the original beverage are gone.

Comparing Original vs. Modern 4 Loko

Feature Original 4 Loko (Pre-2011) Modern 4 Loko (Post-2011)
Caffeine Yes (~156mg) No
Taurine Yes No
Guarana Yes No
Wormwood Yes (briefly) No
ABV ~12% 8-14% (varies by state)
Effects Stimulating and masking intoxication Depressant effects only
Taste Sweet and fruity, with a noticeable energy drink flavor. Sweet and fruity malt beverage flavor.

The Lingering Reputation and Continued Safety Concerns

Despite the removal of caffeine, 4 Loko's reputation as a powerful, potentially dangerous drink persists. The high alcohol content alone makes it a beverage that requires responsible consumption. The sweet, fruity flavors can mask the strength of the alcohol, leading consumers to underestimate their level of intoxication. An alcohol educator at the University of Missouri, for example, noted that a 120-pound woman could reach a blood alcohol level of 0.21% (far above the legal limit) after drinking a single can of 4 Loko in an hour.

The high alcohol by volume, combined with the large 23.5-ounce can size, means that consuming one can is equivalent to drinking several standard alcoholic beverages. Consumers are urged to understand the potency and exercise caution, as the lack of caffeine does not negate the risks associated with high alcohol intake. Phusion Projects, the company behind the brand, actively promotes responsible drinking on its website.

Conclusion: The Answer is Clear

In conclusion, the short and simple answer to whether 4 Loko has caffeine is no. The days of the original, caffeinated 'blackout in a can' are long over. Following significant public outcry and an FDA mandate, the company removed all stimulants from its recipe in 2010. The modern version of 4 Loko is a high-alcohol malt beverage without any caffeine, taurine, or guarana. While the drink remains potent due to its high ABV, it no longer carries the combined risks of alcohol and stimulants. For those nostalgic for the original or simply curious, there are now safer, less controversial options on the market. Remember to always drink responsibly and be aware of what is truly in your can.

Frequently Asked Questions (FAQs)

What happened to the original Four Loko that contained caffeine?

The original caffeinated version was reformulated and removed from the market in late 2010 after the FDA deemed caffeine an unsafe food additive in alcoholic beverages.

Is it still possible to find original caffeinated Four Loko?

No, it is highly unlikely. The original formula was pulled from shelves in 2010 and much of the unsold product was repurposed into fuel. A black market briefly emerged, but any remaining cans are now decades old.

Does Four Loko contain any stimulants today?

No, the current formula of Four Loko does not contain any stimulants, including caffeine, guarana, or taurine.

Why was the combination of alcohol and caffeine considered dangerous?

Caffeine, a stimulant, masks the depressant effects of alcohol. This can cause a person to feel less intoxicated and lead them to drink more, increasing the risk of alcohol poisoning, injuries, and other health-related incidents.

How can I tell if a Four Loko is the modern, caffeine-free version?

All Four Loko products sold legally today in the U.S. and most other countries are caffeine-free. Any can purchased from a retailer after 2011 is the reformulated, stimulant-free version.

Is the current, caffeine-free Four Loko still considered dangerous?

While the elimination of caffeine removed a major risk factor, the drink's high alcohol content (ABV) still presents a risk for overconsumption and alcohol poisoning, especially given the large can size and sweet taste.

Did other beverages also remove caffeine due to the FDA ruling?

Yes, other brands producing caffeinated alcoholic beverages, such as Joose and Moonshot, were also issued warning letters by the FDA and similarly reformulated their products.

Frequently Asked Questions

The original caffeinated version was reformulated and removed from the market in late 2010 after the FDA deemed caffeine an unsafe food additive in alcoholic beverages.

No, it is highly unlikely. The original formula was pulled from shelves in 2010 and much of the unsold product was repurposed into fuel. A black market briefly emerged, but any remaining cans are now decades old.

No, the current formula of Four Loko does not contain any stimulants, including caffeine, guarana, or taurine.

Caffeine, a stimulant, masks the depressant effects of alcohol. This can cause a person to feel less intoxicated and lead them to drink more, increasing the risk of alcohol poisoning, injuries, and other health-related incidents.

All Four Loko products sold legally today in the U.S. and most other countries are caffeine-free. Any can purchased from a retailer after 2011 is the reformulated, stimulant-free version.

While the elimination of caffeine removed a major risk factor, the drink's high alcohol content (ABV) still presents a risk for overconsumption and alcohol poisoning, especially given the large can size and sweet taste.

Yes, other brands producing caffeinated alcoholic beverages, such as Joose and Moonshot, were also issued warning letters by the FDA and similarly reformulated their products.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.