Does Cappuccino Have Caffeine? An In-Depth Look

December 19, 2025 •

4 min read

According to the FDA, a typical shot of espresso has about 64 milligrams of caffeine. Since a cappuccino is made with one or two shots of espresso, this means a standard cappuccino does indeed have caffeine. The exact amount depends on the number of espresso shots and other factors, making it a crucial piece of information for any coffee lover.

Quick Summary

This article explores the caffeine content in a cappuccino, detailing how it is derived from the espresso base. It covers the variable factors that influence the final amount and compares it to other popular coffee drinks.

Key Points

Caffeine Origin: All caffeine in a cappuccino comes from the espresso base, not the milk.
Standard Content: A single espresso shot contains roughly 63-64mg of caffeine, so a double-shot cappuccino has around 125-128mg.
Decaf Option: A decaf cappuccino is available for those avoiding caffeine, containing only trace amounts from decaf espresso beans.
Comparison: Per serving, a large drip coffee can have more total caffeine than a double-shot cappuccino, though espresso is more concentrated by volume.
Factors Affecting Caffeine: Bean type (Arabica vs. Robusta), roast level, and number of espresso shots influence the final caffeine content.
Decaf Availability: You can easily order a decaffeinated cappuccino at most coffee shops by requesting decaf espresso shots.

Understanding the Caffeine in a Cappuccino

All of the caffeine in a cappuccino comes from its base ingredient: espresso. While milk does not contain caffeine, the espresso shot or shots provide the stimulating effect associated with this popular beverage. The concentration of caffeine per ounce is higher in espresso than in drip coffee, although the total caffeine per serving is often more in a larger cup of brewed coffee simply because of the volume. A traditional cappuccino is made with one to two shots of espresso, defining its core caffeine content.

The Standard Caffeine Content per Espresso Shot

The caffeine content per single shot of espresso can vary based on several factors, including the type of coffee bean, the roast level, and the brewing method. However, a standard 1-ounce (30ml) shot of espresso typically contains about 63 to 64 milligrams of caffeine. For a double shot, the caffeine content approximately doubles to around 125 to 128 milligrams. Most cappuccinos sold in coffee shops use a double shot, giving them a significant caffeine boost.

Decaffeinated Cappuccinos: An Alternative

For those who enjoy the flavor and texture of a cappuccino but want to avoid the caffeine, ordering a decaf version is an option. Decaffeinated coffee beans still contain a very small amount of caffeine, typically ranging from 2 to 15 milligrams in a cup, but it's a negligible amount compared to regular coffee. A decaf cappuccino is made with decaf espresso, providing the taste without the strong stimulant. This is ideal for late-night drinkers or individuals with caffeine sensitivity. It's important to remember that 'decaf' does not mean 'zero caffeine'.

Comparing Caffeine in Cappuccinos vs. Other Drinks

Understanding how a cappuccino's caffeine compares to other popular beverages can help you manage your intake. While a cappuccino may feel stronger due to the concentrated espresso flavor, its total caffeine content is often comparable to, or even less than, a large cup of brewed coffee. The key lies in the serving size and total number of espresso shots.


Feature	Cappuccino (Double Shot)	Latte (Double Shot)	Drip Coffee (12 oz)	Macchiato (2 oz)
Espresso Content	1/3 Espresso, 1/3 Steamed Milk, 1/3 Foam	1/3 Espresso, 2/3 Steamed Milk	None	Espresso + Dash of Milk Foam
Caffeine (Approx.)	125–150 mg	125–150 mg	100–135 mg	60–85 mg
Serving Size	Traditionally small, ~6 oz	Larger, often 12–16 oz	Standard 8–12 oz	Very small, ~2 oz
Overall Flavor	Stronger espresso flavor	Milder, creamier	Consistent, dependent on brew	Bold, espresso-forward

Factors Influencing Caffeine Levels

Type of Bean: Robusta beans naturally contain more caffeine than Arabica beans. If your cappuccino is made with a blend containing Robusta, it will have a higher caffeine content.
Roast Level: Contrary to popular belief, lighter roasted beans often have slightly more caffeine by weight than darker roasts. The roasting process does not significantly reduce the overall caffeine, but the density changes.
Serving Size: A larger cappuccino, common at many American coffee chains, will have more espresso shots and thus more caffeine than a traditional, smaller Italian-style cappuccino.
Brewing Technique: The specific parameters of the espresso shot, including grind size, extraction time, and water pressure, can cause minor variations in caffeine yield.

Can you order a caffeine-free cappuccino?

Yes, you can request a cappuccino made with decaffeinated espresso shots. While it won't be 100% caffeine-free, it contains only a trace amount. This is a perfect way to enjoy the classic taste and texture without the stimulant effect. Most coffee shops readily offer decaf options for any espresso-based drink.

The Origin of the Cappuccino

The cappuccino’s name comes from the Capuchin friars of the Catholic church, whose robes were a similar color to the drink. The modern version was perfected with the invention of the espresso machine, which allowed for the creation of steamed milk and foam. The key distinction is the equal ratio of espresso, steamed milk, and foam, which provides a balance between the intense coffee flavor and the creamy milk.

Conclusion

In summary, a cappuccino undeniably contains caffeine, with the amount directly proportional to the number of espresso shots used. A typical single shot adds approximately 64mg of caffeine, while a double shot, which is common in many cafes, provides around 128mg. The total caffeine can be influenced by the type of bean and roast, but the core stimulant is derived exclusively from the espresso. For those looking to limit their intake, ordering a decaf cappuccino is a simple and effective solution, offering the same beloved taste with minimal caffeine content. Understanding these key factors allows you to enjoy your favorite coffee beverage with full knowledge of its effects.

For more detailed information on espresso, its extraction, and different preparation methods, you can visit MasterClass's article on Cappuccino vs. Coffee.

Frequently Asked Questions

It depends on the serving size. A standard 12-ounce drip coffee (around 95-135mg) can have more total caffeine than a cappuccino made with a single espresso shot (approx. 64mg). However, a double-shot cappuccino (approx. 128mg) can have more caffeine than a small drip coffee.

Yes, you can order a decaffeinated cappuccino. It will contain only a trace amount of caffeine, as no method removes 100% of the stimulant from coffee beans, but it is a very low amount.

Most standard cappuccinos, especially in American coffee shops, are made with a double shot of espresso. Traditional Italian cappuccinos often use a single shot.

No, the milk does not reduce the caffeine content. The caffeine is in the espresso. The milk and foam simply dilute the flavor and volume of the espresso.

There is no caffeine in the milk foam itself. The foam is made from steamed milk and simply sits on top of the espresso and milk mixture. Any caffeine present is exclusively from the espresso.

For the same number of espresso shots, a cappuccino and a latte have the same caffeine content. Both drinks are typically made with a double shot of espresso, meaning their total caffeine level is identical in similarly sized servings.

The FDA recommends a daily caffeine intake of no more than 400mg for most healthy adults. This is equivalent to about three double-shot cappuccinos or 6.25 single-shot cappuccinos.