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Does Costco Carry a Cauliflower Crust Pizza? Everything You Need to Know

5 min read

With the global gluten-free market valued at billions of dollars, it is no surprise that warehouse retailers are expanding their selections to meet consumer demand for health-conscious alternatives. In this booming market, many shoppers want to know: does Costco carry a cauliflower crust pizza? The answer is yes, and they often provide both their own house brand and other popular brands for bulk purchase.

Quick Summary

Costco sells cauliflower crust pizza, primarily featuring its Kirkland Signature Supreme and Milton's brand options in the frozen food section. These gluten-free choices offer a satisfying alternative to traditional pizza, complete with various toppings and a crispy crust.

Key Points

  • Yes, Costco sells cauliflower crust pizza: Shoppers can find multiple varieties in the frozen foods section, including Kirkland Signature and Milton's brand options.

  • Kirkland Signature is a Supreme pizza: The house brand option features a savory mix of pepperoni, sausage, and roasted vegetables on a crispy, gluten-free cauliflower crust.

  • Milton's offers vegetarian flavors: Milton's pizzas at Costco often include Roasted Vegetable and Margherita flavors, providing a meat-free alternative.

  • Check online for stock: Availability can vary by warehouse, so checking the Costco Same-Day Delivery website (powered by Instacart) is a good way to confirm what is in stock locally.

  • Prepare for a crispy crust: For best results, many reviews suggest baking the pizza directly on the oven rack, adjusting cooking time as needed to achieve your desired level of crispiness.

  • A healthier, gluten-free option: These cauliflower crust pizzas offer a good source of fiber and a gluten-free choice, though toppings and sodium content still contribute to the overall nutritional value.

In This Article

The Short Answer: Yes, and Often in Two Forms

For those seeking a low-carb or gluten-free pizza option, Costco is a reliable source. The warehouse giant typically carries at least two varieties of frozen cauliflower crust pizza, catering to different tastes and dietary needs. These include the beloved Kirkland Signature Supreme Cauliflower Crust Pizza and a selection from the popular Milton's Craft Bakers brand. This means shoppers can enjoy a convenient, healthier take on a classic comfort food, though specific availability may vary by location.

Kirkland Signature Supreme Cauliflower Crust Pizza

This in-house brand offering is a customer favorite and frequently appears in the frozen pizza aisle. It is generally sold in a two-pack, providing excellent value for a family meal or multiple servings. The Kirkland pizza is topped with pepperoni, sausage, roasted vegetables (including red and green peppers, mushrooms, and onions), and a three-cheese blend.

Product Details

  • Flavor Profile: The Supreme pizza offers a full-flavored, savory experience. The combination of meat and roasted vegetables provides a rich taste that many say rivals traditional crust pizzas.
  • Crust Texture: Reviewers often praise the Kirkland pizza for its crispy crust that holds up well under the weight of the generous toppings, avoiding the sogginess sometimes associated with alternative crusts.
  • Dietary Features: It is certified gluten-free, making it a safe choice for those with celiac disease or gluten sensitivities.

What Customers Are Saying

Feedback on the Kirkland Signature cauliflower pizza is overwhelmingly positive. On platforms like Reddit, customers rave about its crispy texture and flavorful toppings, often noting they were surprised by how good a cauliflower crust could taste. Many find it to be one of the best frozen gluten-free pizza options available, though some have noted the sodium content is on the higher side for a supposedly 'healthier' alternative. For best results, many suggest cooking it directly on the oven rack to achieve maximum crispiness.

Milton's Craft Bakers Cauliflower Crust Pizza

In addition to its own brand, Costco also features cauliflower crust pizzas from third-party brands, most notably Milton's Craft Bakers. Milton's is known for its thin and crispy crusts and Certified Gluten-Free products.

  • Roasted Vegetable Variety: This option is packed with vibrant vegetables and layered with mozzarella cheese on a satisfyingly crispy crust. It's a great vegetarian-friendly choice for those who prefer plant-based toppings. Some locations may offer a Margherita version as well, featuring a simple blend of cheeses and sauce.
  • Availability: While both the Kirkland and Milton's options are common, stock can fluctuate. It is always best to check your local warehouse or the Costco Same-Day Delivery website to confirm availability.

Comparison: Kirkland vs. Milton's Cauliflower Pizza

To help you decide which brand to try, here is a breakdown of the key differences between the two popular Costco offerings.

Feature Kirkland Signature Supreme Milton's Craft Bakers (Roasted Vegetable)
Crust Style Thin and crispy Thin and crispy
Toppings Pepperoni, sausage, roasted vegetables (peppers, onions, mushrooms), 3-cheese blend Roasted vegetables (bell peppers, zucchini, onions), mozzarella cheese
Flavor Profile Rich and savory, with a traditional supreme pizza flavor Lighter, brighter, and more veggie-forward
Key Benefit Hearty, with a satisfying meat and veggie mix Vegetarian-friendly, with a fresh, vibrant taste
Availability Typically a consistent offering in most warehouses Seasonal or rotating stock in some regions
Value Excellent value due to the Kirkland house brand pricing Often competitively priced, but check local deals

Finding the Cauliflower Pizza at Your Costco

Finding these frozen pizzas is straightforward, but stock levels and exact varieties can vary. Here are a few tips:

  • Check the Frozen Aisle: Both the Kirkland Signature and Milton's cauliflower pizzas are located in the large, refrigerated frozen food section of the warehouse.
  • Use Online Tools: Before making a trip, you can check the Costco Same-Day Delivery website, which is powered by Instacart, for real-time inventory at your local store. This is particularly useful for members checking for specific items.
  • Availability May Vary: While the Kirkland Signature version is a staple, Milton's varieties may be seasonal or rotate with other frozen options. If you find a Milton's pizza you love, it may be wise to stock up.

How to Prepare Your Costco Cauliflower Pizza

Getting a perfectly crispy cauliflower crust requires a slightly different approach than a traditional frozen pizza. For optimal texture and flavor, follow these steps:

  1. Preheat Your Oven: Ensure your oven is fully preheated to the temperature specified on the packaging, which is typically around 400-425°F.
  2. Use a Baking Stone or Sheet: For the crispiest crust, many reviewers recommend baking the pizza directly on the oven rack. If you prefer using a pan, a perforated pizza pan or a non-stick baking sheet will also work well.
  3. Adjust Cooking Time: Don't rely solely on the box's recommended cooking time. Keep a close eye on the pizza, as ovens vary. The crust should be golden brown and the cheese bubbly and melted when it's ready. Some people find they need to cook it for a few minutes longer to get a crispier base.
  4. Consider Adding Extra Toppings: For a gourmet touch, you can add your own fresh ingredients like extra cheese, herbs, or red pepper flakes after cooking.

Healthier Eating with Costco's Cauliflower Crust

Switching to a cauliflower crust offers several nutritional benefits over traditional pizza dough. While not necessarily a "diet food," it provides a good source of fiber and vitamin C due to the cauliflower content. It is also inherently gluten-free, which is a significant advantage for those with dietary restrictions. Just be mindful of the toppings and sodium content, as these can still contribute significantly to the pizza's overall nutritional profile. You can control this by opting for the vegetarian Milton's version or adding your own fresh toppings.

Conclusion: Is the Costco Cauliflower Pizza Right for You?

For many Costco members, the frozen cauliflower crust pizza is an excellent, accessible, and delicious alternative to traditional options. The robust flavors of the Kirkland Signature Supreme and the fresh, vegetarian appeal of the Milton's varieties offer something for a wide range of palates. With its superior crispiness and certified gluten-free status, it's a solid choice for a quick and satisfying meal. While you should be aware of the sodium content, the overall value and taste make it a worthwhile addition to your freezer. Whether you're adhering to a specific diet or simply exploring new frozen food options, Costco's cauliflower crust pizza is a highly-regarded and convenient choice that lives up to its hype. For more ideas on how to spruce up your frozen pizza, check out this guide on elevating frozen pizza.

Frequently Asked Questions

Yes, the Kirkland Signature Supreme Cauliflower Crust Pizza is certified gluten-free, as stated on the product packaging.

Costco typically carries the Kirkland Signature Supreme variety (pepperoni, sausage, roasted veggies) and often rotates flavors from the Milton's brand, such as Roasted Vegetable or Margherita.

Yes, you must be a Costco member to shop via the Costco Same-Day Delivery website, which is powered by Instacart and typically stocks the frozen cauliflower pizzas.

For the best and crispiest results, bake the pizza directly on the oven rack rather than a pan. You may also need to extend the cooking time slightly beyond the package instructions to ensure optimal crispiness.

While cauliflower crust is often lower in carbohydrates than traditional crust, the Kirkland Signature pizza has 31 grams of carbohydrates per serving. It is a reduced-carb option, but not necessarily suitable for very strict low-carb diets.

Yes, you can easily customize the frozen pizza by adding extra toppings before baking, such as additional cheese, olives, fresh basil, or red pepper flakes.

Many customers are surprised by the taste, finding it to be a delicious, crispy thin crust with no overwhelming cauliflower flavor. Reviews suggest it rivals or even surpasses some traditional frozen pizza options.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.