The Core Difference: Dhokla vs. Khaman
It's a common point of confusion for many, but understanding the distinction between dhokla and khaman is the first step to knowing the role of rice flour. Though both are steamed Gujarati snacks, their base ingredients are what set them apart. The name 'dhokla' is often used as a catch-all term, but true, traditional dhokla is a specific preparation.
Traditional Dhokla (Khatta Dhokla or Idada)
This classic, mildly tangy snack is characterized by its pale or off-white color and slightly denser, grainier texture.
- Ingredients: A fermented batter of ground rice and lentils, typically urad dal (split black gram), and sometimes chana dal (split chickpeas).
- Preparation: The rice and dal are soaked, ground into a paste, and then fermented for several hours or overnight. This fermentation process gives it a distinct sour flavor, which is why it's also known as khatta dhokla.
- Flavor and Texture: It possesses a savory and mildly sour taste, with a firm yet spongy consistency. The rice content contributes to its characteristic grainy texture.
Khaman (Instant, Bright Yellow Dhokla)
This is the most common variety served at shops and restaurants, known for its vibrant yellow color and soft, airy texture.
- Ingredients: Primarily made from besan (gram flour) with leavening agents like fruit salt (Eno) or baking soda.
- Preparation: The batter is not fermented, allowing for a much faster preparation time. Leavening agents create the fluffy, soft consistency instantly.
- Flavor and Texture: Khaman is sweeter and tangier than traditional dhokla, with a very soft, delicate, and fluffy crumb that almost melts in your mouth.
Dhokla Variations and Their Flour Bases
Beyond the traditional rice and lentil dhokla and the instant khaman, there is a world of variations that use different flours to achieve unique flavors and textures.
Common Dhokla Varieties and Their Flours:
- Rava Dhokla: This version uses semolina (rava or sooji), which creates a soft yet slightly grainy texture. It is often made with curd and can be prepared quickly.
- Instant Rice Flour Dhokla: For a quick and easy option, some recipes use pre-ground rice flour mixed with yogurt or other ingredients for an instant version without the overnight soaking and grinding.
- Mixed Dal Dhokla: As the name suggests, this variety uses a combination of different lentils and often rice to produce a hearty, nutritious snack.
Comparison Table: Traditional Dhokla vs. Khaman
| Feature | Traditional Dhokla | Khaman (Instant Dhokla) | 
|---|---|---|
| Base Ingredient | Fermented rice and lentil (urad dal/chana dal) batter | Besan (gram flour) | 
| Preparation | Soaking and fermentation required (several hours or overnight) | Instant preparation using leavening agents | 
| Texture | Denser, spongy, and slightly grainy | Lighter, softer, and fluffier | 
| Taste | Mildly sour and savory due to fermentation | Sweet and tangy | 
| Color | Pale or off-white | Bright yellow (from besan and turmeric) | 
The Role of Rice Flour in Traditional Recipes
In traditional dhokla, the rice is not simply an added ingredient; it is a crucial component of the fermented batter. When combined with lentils and left to ferment, the rice contributes to the overall structure and texture of the final steamed cake. The fermentation process itself is key to developing the mild sourness and producing the leavening that makes the dhokla soft. The rice is often ground to a coarse, cornmeal-like texture, which is a significant factor in giving traditional dhokla its unique mouthfeel.
Some recipes combine both besan and rice flour for a textured, slightly less dense result than a pure besan-based khaman. These variations cater to different preferences and can also be prepared faster than the classic fermented version. For instance, an instant rice flour dhokla might also include semolina (sooji) for texture. This versatility shows that while rice is fundamental to the traditional recipe, it can also be used in modern, quick-cooking variations.
Conclusion: Which Dhokla Are You Eating?
So, does dhokla have rice flour? The definitive answer is: it depends on the type. Traditional, fermented dhokla (khatta dhokla), relies on a rice and lentil batter for its signature sour flavor and dense, spongy texture. Conversely, the more widely known instant variety, khaman, is made with only gram flour (besan) and no rice. The rise of instant mixes and quick recipes has further blurred the lines, with many variations using either rice flour, semolina, or a combination of flours to achieve a specific result. The next time you enjoy a piece of this beloved snack, its texture and color will tell you exactly what flour it's made from. Whether you prefer the tangy, grainy bite of the traditional version or the soft, fluffy appeal of khaman, both offer a delicious taste of Gujarati cuisine.
The Health Aspect of Dhokla
Beyond the flour type, both dhokla and khaman are generally considered healthy snacks due to their steaming process. They are low in fat and provide a good source of protein and fiber. The fermentation in traditional dhokla adds probiotics, which can aid in digestion. This makes either version a nutritious choice for a light meal or snack. The simplicity and health benefits have contributed to its lasting popularity across India and beyond.
For more detailed recipes on both the traditional rice dhokla and the instant besan khaman, you can consult reputable Indian cooking blogs like Indiaphile.